Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
TMC Car Seat Loaner Rental Agreement
November 1, 2024 - December 31, 2027 Location: Tucson Medical Center, Tucson, AZ
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up to 1 month. A standard rear facing only or convertible[...]
TMC's Car Seat Loaner Program is open to anyone in the community who needs to[...]
Register Now
Fee:
$50.00 (Regular Price)
$100.00 (Spica Car Seats)
Categories: TMC for Children
Intermediate Tai Chi
June 2, 2026 | 2:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Registration will open on Friday, April 24 at 10 a.m. Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your[...]
Registration will open on Friday, April 24 at 10 a.m. Tuesdays | 2 - 3[...]
Register Now
2 spots available.
Fee: $25.00
Categories: Fitness Classes, TMC for Seniors
Beginning Tai Chi
June 2, 2026 | 3:15pm - 4:15pm Location: TMC for Seniors, Tucson, AZ
Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each) are subject to availability.[...]
Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly[...]
Join Waiting List
Fee: $25.00
Categories: Fitness Classes, TMC for Seniors
Mixed Media Intensive: Accordion Books
June 22, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas along with the demo on-site. The cost includes supplies, instruction[...]
Join artist, Carolyn King, every month for a new art project. No art experience necessary.[...]
Registration Has Ended
Fee: $75.00
Categories: TMC for Seniors
Alzheimer's Caregiver Support Group
July 2, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: Support Groups, TMC for Seniors, Brain Health
Intermediate Tai Chi
July 2, 2026 | 2:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Thursdays | 2-3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each) are subject to availability. Please note[...]
Thursdays | 2-3 p.m. Fitness classes are now available at a convenient monthly rate! Be[...]
Register Now
10 spots available.
Fee: $25.00
Categories: Fitness Classes, TMC for Seniors
Beginning Tai Chi
July 2, 2026 | 3:15pm - 4:15pm Location: TMC for Seniors, Tucson, AZ
Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each) are subject to availability.[...]
Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly[...]
Register Now
2 spots available.
Fee: $25.00
Categories: Fitness Classes, TMC for Seniors
Breastfeeding Support Group
July 6, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Seated Tai Chi
July 6, 2026 | 10:30am - 11:30am Location: TMC for Seniors, Tucson, AZ
Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each) are subject to availability. Please[...]
Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate![...]
Join Waiting List
Fee: $20.00
Categories: Fitness Classes, TMC for Seniors
Fun with Fusing: A Deep Dive Workshop
July 6, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Registration will open on Friday, April. 24 at 10 a.m. Fun with Fusing: A Deep Dive Workshop July 6, 8, 13, 15 • 1-3 p.m. | $100/session Experiment with fused glass in this fun summer[...]
Registration will open on Friday, April. 24 at 10 a.m. Fun with Fusing: A Deep[...]
Join Waiting List
Fee: $100.00
Categories: TMC for Seniors
TMC Rincon Birthing Services Tour
July 6, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
5 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Baby Care ABCs
July 6, 2026 | 6:00pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider, and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]
Join Waiting List
Fee: $45.00
Categories: Pregnancy & Parenting
Ride Safe Kids Online Car Seat Class
July 7, 2026 - July 17, 2026 Location: Online
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
Mindfulness Chair Yoga
July 7, 2026 | 9:00am - 10:30am Location: TMC for Seniors - at the Palo Verde Campus, Tucson, AZ
Registration will open on Friday, April 24 at 10 a.m. Tuesdays, April 7, 14, 21 & 28 | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to[...]
Registration will open on Friday, April 24 at 10 a.m. Tuesdays, April 7, 14, 21[...]
Register Now
2 spots available.
Fee: $20.00
Categories: TMC for Seniors, Fitness Classes
APDA Parkinson's Information & Support Group
July 7, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
