Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
TMC Car Seat Loaner Rental Agreement
November 1, 2024 Location: Tucson, AZ
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up to 1 month. A standard rear facing only car seat[...]
TMC's Car Seat Loaner Program is open to anyone in the community who needs to[...]
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Fee:
$50.00 (Regular Price)
$100.00 (Spica Car Seats)
Categories: TMC for Children
Understanding Pulmonary Embolisms: Causes, Symptoms and Treatment
February 18, 2025 | 3:00pm - 4:00pm Location: Online & Tucson, AZ
Understanding Pulmonary Embolisms: Causes, Symptoms and Treatment Vijay Doraiswamy, M.D. Tuesday, Feb. 18 • 3 p.m. A pulmonary embolism (PE) is a serious condition that occurs when a blood clot blocks a lung artery. In[...]
Understanding Pulmonary Embolisms: Causes, Symptoms and Treatment Vijay Doraiswamy, M.D. Tuesday, Feb. 18 • 3[...]
Registration Has Ended
Categories: TMC for Seniors, Heart Health
Maternity Services Tour
February 18, 2025 | 5:30pm - 6:15pm Location: Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Categories: Pregnancy & Parenting
Heart Smart Expo
February 19, 2025 | 11:00am - 1:00pm Location: Tucson, AZ
We are all “heart” at the Heart Smart Expo. Join us to learn about your heart health with screenings, cardiovascular resource tables, heart healthy snacks and more. This event is free to attend, registration is[...]
We are all “heart” at the Heart Smart Expo. Join us to learn about your[...]
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Categories: TMC for Seniors, Heart Health
Breastfeeding Basics
February 19, 2025 | 5:30pm - 8:30pm Location: Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
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7 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Understanding Birth
February 20, 2025 | 9:00am - 1:00pm Location: Online
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal birth stories give parents the knowledge and confidence they need[...]
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more[...]
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10 spots available.
Fee: $60.00
Categories: Pregnancy & Parenting
Understanding Breastfeeding
February 20, 2025 | 9:00am - 1:00pm Location: Online
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding success. Through step-by-step instructions and 3D animation, moms learn how[...]
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s[...]
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Categories: Pregnancy & Parenting
Understanding Your Newborn Online Course
February 20, 2025 | 9:00am - 1:00pm Location: Online
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Categories: Pregnancy & Parenting
Why Water? Benefits of Aquatic Exercise
February 20, 2025 | 10:00am - 11:00am Location: Online & Tucson, AZ
Why Water? Benefits of Aquatic Exercise Kristen Smith, PT, DPT, Tucson Orthopaedic Institute Thursday Feb. 20 • 10 a.m. Aquatic exercise offers a low-impact yet highly effective way to improve strength, flexibility, and cardiovascular health.[...]
Why Water? Benefits of Aquatic Exercise Kristen Smith, PT, DPT, Tucson Orthopaedic Institute Thursday Feb.[...]
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12 spots available.
Categories: TMC for Seniors
Alzheimer's Caregiver Support Group
February 20, 2025 | 10:30am - 12:00pm Location: Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
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4 spots available.
Categories: TMC for Seniors, Support Groups, Brain Health
I Love Books!
February 20, 2025 | 2:00pm - 3:00pm Location: Tucson, AZ
Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third Thursday of each month and you can attend in-person only.[...]
Join TMC for Seniors for a lively and fun monthly book club featuring a variety[...]
All Spots Currently Reserved
Categories: TMC for Seniors
Pregnancy & Postpartum Support Group
February 20, 2025 | 5:30pm - 6:30pm Location: Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Maternity Services Tour
February 20, 2025 | 5:30pm - 6:15pm Location: Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Categories: Pregnancy & Parenting
Infant CPR
February 20, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
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2 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
