Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


Filters
Searches both upcoming and past events.
Reset
November 2024
TMC Car Seat Loaner Rental Agreement

November 1, 2024 Location: Tucson, AZ

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up to 1 month. A standard rear facing only or convertible[...]
TMC's Car Seat Loaner Program is open to anyone in the community who needs to[...]

Fee:
$50.00 (Regular Price)
$100.00 (Spica Car Seats)

Categories: TMC for Children

June 2025
Children's Miracle Network Champion Child Application

June 18, 2025

Every minute, more than 60 children enter a Children's Miracle Network hospital for treatment. In fact, Children’s Miracle Network hospitals treat one in 10 children in North America each year. Tucson Medical Center - in[...]
Every minute, more than 60 children enter a Children's Miracle Network hospital for treatment. In[...]

Free, but registration is required.

Categories: TMC for Children

July 2025
Mindfulness Chair Yoga

July 1, 2025 | 10:00am - 11:30am Location: Tucson, AZ

Tuesdays | 10 - 11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each) are subject to availability.[...]
Tuesdays | 10 - 11:30 a.m. Fitness classes are now available at a convenient monthly[...]

Fee: $25.00

Categories: TMC for Seniors, Fitness Classes

Intermediate Tai Chi

July 1, 2025 | 2:00pm - 3:00pm Location: Tucson, AZ

Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each) are subject to availability.[...]
Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly[...]

5 spots available.

Fee: $25.00

Categories: Fitness Classes, TMC for Seniors

Beginning Tai Chi

July 1, 2025 | 3:15pm - 4:15pm Location: Tucson, AZ

Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each) are subject to availability.[...]
Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly[...]

Fee: $25.00

Categories: Fitness Classes, TMC for Seniors

Intermediate Tai Chi

July 3, 2025 | 2:00pm - 3:00pm Location: Tucson, AZ

Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each) are subject to availability.[...]
Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly[...]

2 spots available.

Fee: $25.00

Categories: Fitness Classes, TMC for Seniors

Seated Tai Chi

July 3, 2025 | 3:15pm - 4:15pm Location: Tucson, AZ

Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each) are subject to availability.[...]
Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly[...]

Fee: $25.00

Categories: Fitness Classes, TMC for Seniors

Ride Safe Kids Online Car Seat Class

July 8, 2025 | 9:00am - 9:00am Location: Online

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]

Free, but registration is required.

Categories: Pregnancy & Parenting, TMC for Children

Alzheimer's Caregiver Support Group

July 17, 2025 | 10:30am - 12:00pm Location: Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

9 spots available.

Free, but registration is required.

Categories: Support Groups, TMC for Seniors, Brain Health

I Love Books!

July 17, 2025 | 2:00pm - 3:00pm Location: Tucson, AZ

Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third Thursday of each month and you can attend in-person. July[...]
Join TMC for Seniors for a lively and fun monthly book club featuring a variety[...]

3 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Maternity Services Tour

July 17, 2025 | 5:30pm - 6:15pm Location: Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

Breastfeeding Basics

July 19, 2025 | 9:00am - 12:00pm Location: Tucson, AZ

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]

3 spots available.

Fee: $45.00

Categories: Pregnancy & Parenting

Preparation for Childbirth Weekender

July 19, 2025 | 1:00pm - 5:00pm

A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide parents with an overview of what to expect during childbirth[...]
A special weekend class designed for busy expectant parents. Begin the class on Saturday and[...]

Fee: $90.00

Categories: Pregnancy & Parenting

TMC Rincon Preparation for Chilbirth

July 19, 2025 | 6:30pm - 9:00pm

This class is designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth and postpartum. You will gain the knowledge you need to be an active participant[...]
This class is designed to provide parents with an overview of what to expect during[...]

6 spots available.

Fee: $90.00

Categories: Pregnancy & Parenting

Maternity Services Tour

July 20, 2025 | 4:30pm - 6:15pm Location: Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting