Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Healthy Pregnancy
August 30, 2026 | 4:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Breastfeeding Support Group
August 31, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
TMC Rincon Birthing Services Tour
August 31, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
5 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Ride Safe Kids Online Car Seat Class
September 1, 2026 - September 18, 2026 Location: Online
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
APDA Parkinson's Information & Support Group
September 1, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Baby Care ABCs
September 1, 2026 | 6:00pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider, and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]
Join Waiting List
Fee: $45.00
Categories: Pregnancy & Parenting
TMC for Seniors Sonoran Stitchers
September 2, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors Sonoran Stitchers on the first Wednesday of every month for an hour of stitching and conversation! Whether you are a[...]
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors[...]
Register Now
9 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Steps to Safety: Fire & Fall Prevention
September 2, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
Steps to Safety: Fire & Fall Prevention Wednesday, Sep. 2 • 2 p.m. | Janela Livingston, Tucson Fire Dept We spend a lot of our time in our homes, so it makes sense that many[...]
Steps to Safety: Fire & Fall Prevention Wednesday, Sep. 2 • 2 p.m. | Janela[...]
Register Now
33 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
Breastfeeding Basics
September 2, 2026 | 5:30pm - 8:30pm Location: Tucson Medical Center, Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
3 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Prostate Cancer: Innovations in Treatment and Radiotherapy
September 3, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
Prostate Cancer: Innovations in Treatment and Radiotherapy Thursday, Sep. 3 • 3 p.m. | Hayden Ansinelli, M.D., TMC Health Radiation Oncology Prostate cancer is one of the most common types of cancer and while it[...]
Prostate Cancer: Innovations in Treatment and Radiotherapy Thursday, Sep. 3 • 3 p.m. | Hayden[...]
Register Now
35 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Children, Men's Health
Pregnancy & Postpartum Support Group
September 3, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Newborn Blast Day
September 5, 2026 | 9:00am - 2:30pm Location: Tucson Medical Center, Tucson, AZ
Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along[...]
Join us for a day to prepare for caring for baby! This class combines our[...]
Register Now
2 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
TMC Rincon Birthing Services Tour
September 7, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
2 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Opioids and Older Adults: Managing Pain and Preventing Falls
September 9, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
Opioids and Older Adults: Managing Pain and Preventing Falls Wednesday, Sep. 9 • 2 p.m. | Susan Thompson, PharmD, BCPP, TMC Pharmacy Pain management is an important factor in treatment of different ailments in older[...]
Opioids and Older Adults: Managing Pain and Preventing Falls Wednesday, Sep. 9 • 2 p.m.[...]
Register Now
35 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
Infant CPR
September 9, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
1 spot available.
Fee: $25.00
Categories: Pregnancy & Parenting
