Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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November 2026
Big Brother Big Sister

November 21, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother or big sister. A tour of the TMC Maternity Department[...]
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on[...]

2 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting

Big Brother Big Sister banner
Children Are Priceless Passengers

November 22, 2026 | 9:00am - 11:00am Location: Tucson Medical Center - Fireplace Room, Tucson , AZ

Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat. This class is also an alternative for those cited for[...]
Children are Priceless Passengers class is a car seat safety class that is open to[...]

6 spots available.

Fee: $35.00

Categories: Pregnancy & Parenting, TMC for Children

Maternity Services Tour

November 22, 2026 | 4:00pm - 4:45pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

Maternity Services Tour banner
Maternity Services Tour

November 22, 2026 | 4:30pm - 5:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

Maternity Services Tour banner
Maternity Services Tour

November 22, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

Maternity Services Tour banner
Breastfeeding Support Group

November 23, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

Breastfeeding Support Group banner
Cancer Support Resilience Room

November 23, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this[...]
A safe space to share, heal and grow The Resilience Room is a support group[...]

13 spots available.

Free, but registration is required.

Categories: Cancer Care, TMC for Seniors

Cancer Support Resilience Room banner
TMC Rincon Birthing Services Tour

November 23, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

6 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner
Breastfeeding Support Group

November 30, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

Breastfeeding Support Group banner
The Inside Story

November 30, 2026 | 1:00pm - 3:00pm Location: Saguaro National Park, Tucson, AZ

On the Road with The Inside Story Monday, Nov. 30 | 1-3 p.m. Join us for a curated experience in the Rincon Mountain District of Saguaro National Park. Discover the iconic giant Saguaro cactus, diverse[...]
On the Road with The Inside Story Monday, Nov. 30 | 1-3 p.m. Join us[...]

2 spots available.

Free, but registration is required.

Categories: TMC for Seniors

The Inside Story banner
TMC Rincon Birthing Services Tour

November 30, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

6 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner
Infant CPR

November 30, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

10 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting

Infant CPR banner
December 2026
Ride Safe Kids Online Car Seat Class

December 1, 2026 - December 11, 2026 Location: Online

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]

Free, but registration is required.

Categories: Pregnancy & Parenting, TMC for Children

Ride Safe Kids Online Car Seat Class banner
APDA Parkinson's Information & Support Group

December 1, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, P Cynthia Holmes, PhD[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
Maternity Services Tour

December 1, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

Maternity Services Tour banner