Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Community Mosaic Project
September 14, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3 p.m. Join artist Carolyn King for a new community mosaic project to be installed at the TMC Campus. Carolyn will[...]
Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors
TMC Rincon Birthing Services Tour
September 14, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Infant CPR
September 14, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Join Waiting List
Fee: $25.00
Categories: Pregnancy & Parenting
Nutrition Essentials for Bone Health
September 15, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Nutrition Essentials for Bone Health Tuesday, Sep. 15 • 11 a.m. | Laurie Ledford, RDN, Wellness Volunteer The food you eat affects many parts of your body, including your bones. Our bones play many roles[...]
Nutrition Essentials for Bone Health Tuesday, Sep. 15 • 11 a.m. | Laurie Ledford, RDN,[...]
Online Registration Only
Free, but registration is required.
Categories: Fall Prevention, TMC for Seniors
APDA Parkinson's Information & Support Group
September 15, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Maternity Services Tour
September 15, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Preparation for Childbirth Series
September 15, 2026 | 6:30pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ
A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum. You will gain the knowledge you need to be an[...]
A 3 week class series designed to provide parents with an overview of what to[...]
Register Now
5 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
No Falls Fair & Mini Assessment Clinic - 9 a.m.
September 16, 2026 | 9:00am - 9:30am Location: Tucson JCC, Tucson, AZ
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16, from 9 a.m. to 11:30 a.m.* Discover strategies to reduce[...]
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
No Falls Fair & Mini Assessment Clinic - 9:30 a.m.
September 16, 2026 | 9:30am - 10:00am Location: Tucson JCC, Tucson, AZ
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16, from 9 a.m. to 11:30 a.m. Discover strategies to reduce[...]
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
Art & Heart: A Cancer Support Circle
September 16, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing cancer treatment to express themselves through art and open discussion.[...]
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support[...]
Register Now
5 spots available.
Free, but registration is required.
Categories: Cancer Care, Support Groups, TMC for Seniors
No Falls Fair & Mini Assessment Clinic - 10 a.m.
September 16, 2026 | 10:00am - 10:30am Location: Tucson JCC, Tucson, AZ
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16, from 9 a.m. to 11:30 a.m.* Discover strategies to reduce[...]
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
No Falls Fair & Mini Assessment Clinic - 10:30 a.m.
September 16, 2026 | 10:30am - 11:00am Location: Tucson JCC, Tucson, AZ
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16, from 9 a.m. to 11:30 a.m.* Discover strategies to reduce[...]
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
No Falls Fair & Mini Assessment Clinic -11 a.m.
September 16, 2026 | 11:00am - 11:30am Location: Tucson JCC, Tucson, AZ
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16, from 9 a.m. to 11:30 a.m.* Discover strategies to reduce[...]
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
Understanding Breastfeeding Online Course
September 17, 2026 | 9:00am - 1:00pm Location: Online
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding success. Through step-by-step instructions and 3D animation, moms learn how[...]
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s[...]
Register Now
9 spots available.
Fee: $60.00
Categories: Pregnancy & Parenting
Understanding Your Newborn Online Course
September 17, 2026 | 9:00am - 1:00pm Location: Online
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six weeks and beyond, helping you deliver consistent information at every touchpoint. Featuring modern, high-quality footage of newborns and real-life stories[...]
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six[...]
Register Now
Fee: $60.00
Categories: Pregnancy & Parenting
