Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
The Inside Story
January 28, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of backgrounds to provide you with a deeper look into a[...]
Join us for an inside view that you won’t be able to get anywhere else.[...]
Register Now
19 spots available.
Free, but registration is required.
Categories: TMC for Seniors
WomenHeart Support Group
January 28, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
Free, but registration is required.
Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health
Pregnancy & Postpartum Support Group
January 29, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Preparation for Childbirth One Day Blast
January 31, 2026 | 9:00am - 5:00pm Location: Tucson Medical Center, Tucson, AZ
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during childbirth, and options regarding labor, birth and postpartum. You will[...]
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will[...]
All Spots Currently Reserved
Fee: $90.00
Categories: Pregnancy & Parenting
Ride Safe Kids Online Car Seat Class
February 2, 2026 | 9:00am - 9:00am Location: Online
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
Breastfeeding Support Group
February 2, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Baby Care ABCs
February 2, 2026 | 6:00pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider, and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]
Join Waiting List
Fee: $45.00
Categories: Pregnancy & Parenting
TMC Rincon Birthing Services Tour
February 2, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
5 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
The Intersection of AI and Healthcare
February 3, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
The Intersection of AI and Healthcare Joshua Lee, M.D., TMC Health Senior Vice President, Chief Information Officer | Tuesday, Feb. 3 • 11 a.m. As AI continues to evolve, its applications in healthcare are becoming[...]
The Intersection of AI and Healthcare Joshua Lee, M.D., TMC Health Senior Vice President, Chief[...]
Register Now
14 spots available.
Free, but registration is required.
Categories: TMC for Seniors
APDA Parkinson's Information & Support Group
February 3, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Maternity Services Tour
February 3, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Baby Care ABCs
February 3, 2026 | 6:00pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider, and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]
Join Waiting List
Fee: $45.00
Categories: Pregnancy & Parenting
Natural Preparation for Childbirth
February 3, 2026 | 6:30pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ
This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this class provides specific comfort and coaching techniques for each stage[...]
This class focuses on expectant parents planning for a less medicated birth. In addition to[...]
Join Waiting List
Fee: $90.00
Categories: Pregnancy & Parenting
Paving the Way Forward: Clinical Trials in Cardiac Care
February 4, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
Paving the Way Forward: Clinical Trials in Cardiac Care Adriana Olivares, M.D., TMC Cardiovascular Clinical Research Fellow | Wednesday, Feb. 4 • 2 p.m. Clinical trials play a vital role in advancing treatments and improving[...]
Paving the Way Forward: Clinical Trials in Cardiac Care Adriana Olivares, M.D., TMC Cardiovascular Clinical[...]
Register Now
31 spots available.
Free, but registration is required.
Categories: Heart Health, TMC for Seniors
Breastfeeding Basics
February 4, 2026 | 5:30pm - 8:30pm Location: Tucson Medical Center, Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
3 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
