Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Steps to Safety: Fire & Fall Prevention
September 2, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
Steps to Safety: Fire & Fall Prevention Wednesday, Sep. 2 • 2 p.m. | Janela Livingston, Tucson Fire Dept We spend a lot of our time in our homes, so it makes sense that many[...]
Steps to Safety: Fire & Fall Prevention Wednesday, Sep. 2 • 2 p.m. | Janela[...]
Register Now
27 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
Breastfeeding Basics
September 2, 2026 | 5:30pm - 8:30pm Location: Tucson Medical Center, Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
3 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Alzheimer's Caregiver Support Group
September 3, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
Free, but registration is required.
Categories: Support Groups, TMC for Seniors, Brain Health
Prostate Cancer: Innovations in Treatment and Radiotherapy
September 3, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
Prostate Cancer: Innovations in Treatment and Radiotherapy Thursday, Sep. 3 • 3 p.m. | Hayden Ansinelli, M.D., TMC Health Radiation Oncology Prostate cancer is one of the most common types of cancer and while it[...]
Prostate Cancer: Innovations in Treatment and Radiotherapy Thursday, Sep. 3 • 3 p.m. | Hayden[...]
Register Now
35 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Children, Men's Health
Pregnancy & Postpartum Support Group
September 3, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Balance for Life: Fall Prevention Series
September 4, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Balance for Life: Fall Prevention Series Fridays, Sep. 4, 11, 18 & 25 • 10 a.m.-noon Tom Pylman, MA, TMC Volunteer Balance for Life is a four-session class on fall prevention for older adults. Each[...]
Balance for Life: Fall Prevention Series Fridays, Sep. 4, 11, 18 & 25 • 10[...]
Register Now
14 spots available.
Free, but registration is required.
Categories: Fall Prevention, TMC for Seniors
Newborn Blast Day
September 5, 2026 | 9:00am - 2:30pm Location: Tucson Medical Center, Tucson, AZ
Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along[...]
Join us for a day to prepare for caring for baby! This class combines our[...]
Register Now
2 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
TMC Rincon Birthing Services Tour
September 7, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
1 spot available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Opioids and Older Adults: Managing Pain and Preventing Falls
September 9, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
Opioids and Older Adults: Managing Pain and Preventing Falls Wednesday, Sep. 9 • 2 p.m. | Susan Thompson, PharmD, BCPP, TMC Pharmacy Pain management is an important factor in treatment of different ailments in older[...]
Opioids and Older Adults: Managing Pain and Preventing Falls Wednesday, Sep. 9 • 2 p.m.[...]
Register Now
33 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
Women's Wisdom Circle
September 9, 2026 | 3:00pm - 4:00pm Location: TMC for Seniors, Tucson, AZ
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the knowledge they have gained throughout their lives. Through guided discussions[...]
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides[...]
Register Now
8 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
Infant CPR
September 9, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
3 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
The New Face of Colorectal Cancer: What Every Generation Should Know
September 10, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
The New Face of Colorectal Cancer: What Every Generation Should Know Thursday, Sep. 10 • 3 p.m. | Peter Lee, M.D., TMC Health Cancer Center Colorectal cancer is the third most common cancer in the[...]
The New Face of Colorectal Cancer: What Every Generation Should Know Thursday, Sep. 10 •[...]
Register Now
34 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
Maternity Services Tour
September 10, 2026 | 4:30pm - 5:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Pregnancy & Postpartum Support Group
September 10, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
TMCOne Pediatric Endocrinology: Keeping Kids with Diabetes Safe at School
September 11, 2026 | 7:30am - 1:45pm Location: Tucson Medical Center, Marshall Conference Room, Tucson, AZ
Join us for this exciting opportunity for school health care professionals to learn how to provide safe, high-quality care to children with diabetes in school and daycare settings. Our experienced and dedicated team of pediatric endocrinologists, certified diabetes care and education specialists, registered dietitians[...]
Join us for this exciting opportunity for school health care professionals to learn how to[...]
Register Now
52 spots available.
Free, but registration is required.
Categories: Diabetes Education, TMC for Children
