Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
TMC Rincon Preparation for Chilbirth
February 8, 2025 | 9:00am - 1:00pm
This class is designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth and postpartum. You will gain the knowledge you need to be an active participant[...]
This class is designed to provide parents with an overview of what to expect during[...]
Register Now
7 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Big Brother Big Sister
February 8, 2025 | 10:00am - 11:30am Location: Tucson, AZ
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother or big sister. A tour of the TMC Maternity Department[...]
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on[...]
Register Now
3 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
TMC Rincon Infant CPR
February 8, 2025 | 2:00pm - 3:30pm Location: Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
6 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Maternity Services Tour
February 9, 2025 | 4:30pm - 5:15pm Location: Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Categories: Pregnancy & Parenting
Breastfeeding Support Group
February 10, 2025 | 10:00am - 11:30am Location: Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Memory Makers: Fostering Connections & Experiences
February 10, 2025 | 10:00am - 11:30am Location: Tucson, AZ
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games and social interactions, participants can enjoy meaningful connections in a[...]
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to[...]
Register Now
17 spots available.
Categories: TMC for Seniors, Brain Health
TMC Rincon Birthing Services Tour
February 10, 2025 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
7 spots available.
Categories: Pregnancy & Parenting
Clinical Trials: Shaping the Future of Cardiac Care
February 11, 2025 | 2:00pm - 3:00pm Location: Online & Tucson, AZ
Clinical Trials: Shaping the Future of Cardiac Care Ariana Ehsan, M.D. TMC Clinical Research Investigator Tuesday, Feb. 11 • 2 p.m. Clinical trials play a vital role in advancing treatments and improving heart health for[...]
Clinical Trials: Shaping the Future of Cardiac Care Ariana Ehsan, M.D. TMC Clinical Research Investigator[...]
Register Now
27 spots available.
Categories: TMC for Seniors, Heart Health
Maternity Services Tour
February 11, 2025 | 4:30pm - 5:15pm Location: Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
Register Now
1 spot available.
Categories: Pregnancy & Parenting
Maternity Services Tour
February 11, 2025 | 5:30pm - 6:15pm Location: Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Categories: Pregnancy & Parenting
Maternity Services Tour
February 11, 2025 | 6:30pm - 7:15pm Location: Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
Register Now
2 spots available.
Categories: Pregnancy & Parenting
Compression-Only CPR
February 12, 2025 | 10:00am - 11:00am Location: Tucson, AZ
Compression-Only CPR Greg Brachla Wednesday, Feb. 12 • 10 a.m. Learn the life-saving skill of Compression-Only CPR, a simple and effective method to help someone in cardiac arrest until professional help arrives. In this class,[...]
Compression-Only CPR Greg Brachla Wednesday, Feb. 12 • 10 a.m. Learn the life-saving skill of[...]
Register Now
2 spots available.
Categories: TMC for Seniors, Heart Health
Rebuilding Heart Health: Cardiac Rehab
February 12, 2025 | 2:00pm - 3:00pm Location: Online & Tucson, AZ
Rebuilding Heart Health: Cardiac Rehab Michael Urquhart, Ph.D., Exercise Physiologist, TMC Cardiac Rehab Wednesday, Feb. 12 • 2 p.m. Cardiac rehab is a vital part of recovery after heart surgery or a heart event. In[...]
Rebuilding Heart Health: Cardiac Rehab Michael Urquhart, Ph.D., Exercise Physiologist, TMC Cardiac Rehab Wednesday, Feb.[...]
Register Now
28 spots available.
Categories: TMC for Seniors, Heart Health
Women's Wisdom Circle
February 12, 2025 | 3:00pm - 4:00pm Location: Tucson, AZ
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the knowledge they have gained throughout their lives. Through guided discussions[...]
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides[...]
Join Waiting List
Categories: TMC for Seniors, Women's Health
Infant CPR
February 12, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
3 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
