Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Maternity Services Tour
March 7, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Maternity Services Tour
March 8, 2026 | 4:30pm - 5:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Maternity Services Tour
March 8, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Breastfeeding Support Group
March 9, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Memory Makers: Fostering Connections & Experiences
March 9, 2026 | 10:00am - 11:30am Location: TMC for Seniors, Tucson, AZ
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games and social interactions, participants can enjoy meaningful connections in a[...]
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: Brain Health, TMC for Seniors
Maternity Services Tour
March 9, 2026 | 12:15pm - 1:00pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
TMC Rincon Birthing Services Tour
March 9, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Rest Assured: Sleep & Stroke Prevention
March 10, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Rest Assured: Sleep & Stroke Prevention David Sholes, TMC Sleep Lab | Tuesday, March 10 at 11 a.m. A good night’s sleep is one of the best things you can do for your health. Getting[...]
Rest Assured: Sleep & Stroke Prevention David Sholes, TMC Sleep Lab | Tuesday, March 10[...]
Register Now
20 spots available.
Free, but registration is required.
Categories: Brain Health, TMC for Seniors
Maternity Services Tour
March 10, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Opening the Door: How to Talk About Mental Health
March 11, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Opening the Door: How to Talk About Mental Health Cam Dyman, NP, TMC Manager Clinical Informatics Education | Tuesday, March 11 at 10 a.m. Mental wellness is just as important as physical health as we[...]
Opening the Door: How to Talk About Mental Health Cam Dyman, NP, TMC Manager Clinical[...]
Register Now
28 spots available.
Free, but registration is required.
Categories: Brain Health, TMC for Seniors
Women's Wisdom Circle
March 11, 2026 | 3:00pm - 4:00pm Location: TMC for Seniors, Tucson, AZ
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the knowledge they have gained throughout their lives. Through guided discussions[...]
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
Baby Care ABCs
March 11, 2026 | 6:00pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider, and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]
Join Waiting List
Fee: $45.00
Categories: Pregnancy & Parenting
Benson Community Lunch and Learn- Dr Murray
March 12, 2026 | 12:00pm - 1:00pm Location: Benson Hospital Ocotillo Room, Benson, AZ
Join us for an informative and practical Lunch & Learn session with our Primary Care Provider, Dr. Murray, as she discusses why maintaining an accurate and up-to-date medication list is essential for your health and[...]
Join us for an informative and practical Lunch & Learn session with our Primary Care[...]
Register Now
23 spots available.
Free, but registration is required.
Think F.A.S.T. – Stroke Signs and Symptoms
March 12, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
Think F.A.S.T. – Stroke Signs and Symptoms David Teeple, M.D. TMC Stroke Director, Center for Neurosciences | Thursday, March 12 at 3 p.m. Every second counts when it comes to stroke care. This talk will[...]
Think F.A.S.T. – Stroke Signs and Symptoms David Teeple, M.D. TMC Stroke Director, Center for[...]
Register Now
25 spots available.
Free, but registration is required.
Categories: Brain Health, TMC for Seniors
Rincon Pregnancy & Postpartum Support Group
March 12, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
