Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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October 2025
TMC Rincon Birthing Services Tour

October 20, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

4 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner
APDA Parkinson's Information & Support Group

October 21, 2025 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
Maternity Services Tour

October 21, 2025 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

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Infant CPR

October 21, 2025 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

2 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting

Infant CPR banner
The Inside Story

October 22, 2025 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

The Inside Story - featuring Timothy Behnke, United States Airforce Pilot Wednesday, Oct. 22, 10 a.m. Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features[...]
The Inside Story - featuring Timothy Behnke, United States Airforce Pilot Wednesday, Oct. 22, 10[...]

13 spots available.

Free, but registration is required.

Categories: TMC for Seniors

The Inside Story banner
WomenHeart Support Group

October 22, 2025 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]

6 spots available.

Free, but registration is required.

Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health

WomenHeart Support Group banner
Facets of Grief and Loss

October 23, 2025 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ

Facets of Grief and Loss Gretchen Steffenson, MDiv, BCC, TMC Spiritual Care Services Manager | Thursday, Oct. 23, 10 a.m. Whether its grappling with the realities of cancer and its potential outcomes or feeling overwhelmed[...]
Facets of Grief and Loss Gretchen Steffenson, MDiv, BCC, TMC Spiritual Care Services Manager |[...]

25 spots available.

Free, but registration is required.

Categories: Cancer Care, TMC for Seniors

Facets of Grief and Loss banner
Pregnancy & Postpartum Support Group

October 23, 2025 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

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Rincon Pregnancy & Postpartum Support Group

October 23, 2025 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Rincon Pregnancy & Postpartum Support Group banner
TMC for Senior's Laughter Yoga Club

October 24, 2025 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]

1 spot available.

Free, but registration is required.

Categories: TMC for Seniors

TMC for Senior's Laughter Yoga Club banner
TMC for Children Radiothon and Silent Disco

October 24, 2025 | 12:00pm - 5:00pm

Tune in to 94.9 MIXfm and 92.1 y 95.7 La Caliente on Friday, October 24 from 6am-6pm for our LIVE Radiothon benefiting TMC for Children through Children’s Miracle Network! In addition to our live broadcasting,[...]
Tune in to 94.9 MIXfm and 92.1 y 95.7 La Caliente on Friday, October 24[...]

Free, but registration is required.

TMC for Children Radiothon and Silent Disco banner
Preparation for Childbirth One Day Blast

October 25, 2025 | 9:00am - 5:00pm Location: Tucson Medical Center, Tucson, AZ

A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during childbirth, and options regarding labor, birth and postpartum. You will[...]
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will[...]

5 spots available.

Fee: $90.00

Categories: Pregnancy & Parenting

Newborn Blast Day

October 25, 2025 | 9:00am - 2:30pm Location: Tucson Medical Center, Tucson, AZ

Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along[...]
Join us for a day to prepare for caring for baby! This class combines our[...]

8 spots available.

Fee: $90.00

Categories: Pregnancy & Parenting

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Children Are Priceless Passengers

October 26, 2025 | 9:00am - 11:00am Location: Tucson Medical Center - Fireplace Room, Tucson, AZ

Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat. This class is also an alternative for those cited for[...]
Children are Priceless Passengers class is a car seat safety class that is open to[...]

Fee: $35.00

Categories: TMC for Children, Pregnancy & Parenting

Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class

October 26, 2025 | 11:30am - 1:30pm Location: Tucson Medical Center - Fireplace Room, Tucson, AZ

La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también es una alternativa para aquellos citados por no uso o[...]
La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona[...]

12 spots available.

Fee: $35.00

Categories: TMC for Children, Pregnancy & Parenting