Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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August 2025
Infant CPR

August 20, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

6 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting

Meds Matters Parent Workshop - Willcox

August 20, 2025 | 7:00pm - 8:00pm Location: Willcox, AZ

Empowering families to make safe choices with medications, this interactive workshop is designed to educate parents and caregivers on how to safely use, store, and dispose of medications in the home. Through hands-on demonstrations and[...]
Empowering families to make safe choices with medications, this interactive workshop is designed to educate[...]

20 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting, TMC for Children

Alzheimer's Caregiver Support Group

August 21, 2025 | 10:30am - 12:00pm Location: Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

13 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Brain Health

I Love Books!

August 21, 2025 | 2:00pm - 3:00pm Location: Tucson, AZ

Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third Thursday of each month and you can attend in-person. August[...]
Join TMC for Seniors for a lively and fun monthly book club featuring a variety[...]

3 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Pregnancy & Postpartum Support Group

August 21, 2025 | 5:30pm - 6:30pm Location: Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

TMC for Senior's Laughter Yoga Club

August 22, 2025 | 10:00am - 11:00am Location: Tucson, AZ

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]

8 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Preparation for Childbirth One Day Blast

August 23, 2025 | 9:00am - 5:00pm Location: Tucson, AZ

A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during childbirth, and options regarding labor, birth and postpartum. You will[...]
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will[...]

8 spots available.

Fee: $90.00

Categories: Pregnancy & Parenting

Newborn Blast Day

August 23, 2025 | 9:00am - 2:30pm Location: Tucson, AZ

Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along[...]
Join us for a day to prepare for caring for baby! This class combines our[...]

7 spots available.

Fee: $90.00

Categories: Pregnancy & Parenting

Children Are Priceless Passengers

August 24, 2025 | 9:00am - 11:00am Location: Tucson, AZ

Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat. This class is also an alternative for those cited for[...]
Children are Priceless Passengers class is a car seat safety class that is open to[...]

11 spots available.

Fee: $35.00

Categories: Pregnancy & Parenting, TMC for Children

Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class

August 24, 2025 | 11:30am - 1:30pm Location: Tucson, AZ

La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también es una alternativa para aquellos citados por no uso o[...]
La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona[...]

12 spots available.

Fee: $35.00

Categories: Pregnancy & Parenting, TMC for Children

Healthy Pregnancy

August 24, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

7 spots available.

Fee: $20.00

Categories: Pregnancy & Parenting

Breastfeeding Support Group

August 25, 2025 | 10:00am - 11:30am Location: Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour

August 25, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

7 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

Extended Breathing & Relaxation Techniques

August 25, 2025 | 6:30pm - 9:00pm Location: Tucson, AZ

A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on preparing for childbirth. This class explores extensive coping, breathing and[...]
A one-night class is for families who want additional practice with breathing and relaxation, or[...]

6 spots available.

Fee: $35.00

Categories: Pregnancy & Parenting

Infant CPR

August 27, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

8 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting