Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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November 2026
Maternity Services Tour

November 15, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

Maternity Services Tour banner
Breastfeeding Support Group

November 16, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

Breastfeeding Support Group banner
Stroke Support Group

November 16, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]

Free, but registration is required.

Categories: Brain Health, Support Groups, TMC for Seniors

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TMC Rincon Birthing Services Tour

November 16, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

7 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner
Maternity Services Tour

November 17, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

Maternity Services Tour banner
Art & Heart: A Cancer Support Circle

November 18, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing cancer treatment to express themselves through art and open discussion.[...]
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support[...]

6 spots available.

Free, but registration is required.

Categories: Cancer Care, Support Groups, TMC for Seniors

Art & Heart: A Cancer Support Circle banner
Infant CPR

November 18, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

10 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting

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Understanding Breastfeeding Online Course

November 19, 2026 | 9:00am - 1:00pm Location: Online

Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding success. Through step-by-step instructions and 3D animation, moms learn how[...]
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s[...]

10 spots available.

Fee: $60.00

Categories: Pregnancy & Parenting

Understanding Breastfeeding Online Course banner
Understanding Your Newborn Online Course

November 19, 2026 | 9:00am - 1:00pm Location: Online

InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six weeks and beyond, helping you deliver consistent information at every touchpoint. Featuring modern, high-quality footage of newborns and real-life stories[...]
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six[...]

Fee: $60.00

Categories: Pregnancy & Parenting

Understanding Your Newborn Online Course banner
Understanding Birth Online Course

November 19, 2026 | 9:00am - 1:00pm Location: Online

InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal birth stories give parents the knowledge and confidence they need[...]
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more[...]

10 spots available.

Fee: $60.00

Categories: Pregnancy & Parenting

Understanding Birth Online Course banner
Alzheimer's Caregiver Support Group

November 19, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

Free, but registration is required.

Categories: Support Groups, TMC for Seniors, Brain Health

Alzheimer's Caregiver Support Group banner
Rincon Pregnancy & Postpartum Support Group

November 19, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Rincon Pregnancy & Postpartum Support Group banner
Pregnancy & Postpartum Support Group

November 19, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

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Children Are Priceless Passengers

November 22, 2026 | 9:00am - 11:00am Location: Tucson Medical Center - Fireplace Room, Tucson , AZ

Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat. This class is also an alternative for those cited for[...]
Children are Priceless Passengers class is a car seat safety class that is open to[...]

12 spots available.

Fee: $35.00

Categories: Pregnancy & Parenting, TMC for Children

Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class

November 22, 2026 | 11:30am - 1:30pm Location: Tucson Medical Center - Fireplace Room, Tucson , AZ

La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también es una alternativa para aquellos citados por no uso o[...]
La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona[...]

12 spots available.

Fee: $35.00

Categories: Pregnancy & Parenting, TMC for Children