Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Natural Preparation for Childbirth
April 4, 2026 | 9:00am - 12:00pm Location: Tucson Medical Center, Tucson, AZ
This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this class provides specific comfort and coaching techniques for each stage[...]
This class focuses on expectant parents planning for a less medicated birth. In addition to[...]
Register Now
8 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Big Brother Big Sister
April 4, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother or big sister. A tour of the TMC Maternity Department[...]
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on[...]
Register Now
3 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Ride Safe Kids Online Car Seat Class
April 6, 2026 | 9:00am - 9:00am Location: Online
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]
Registration Has Not Started
Registration begins Sun, Mar 1 6:00am
UTC-7
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
Breastfeeding Support Group
April 6, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
TMC Rincon Birthing Services Tour
April 6, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Protecting Your Wishes: Essential End-of-Life Documents
April 7, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Protecting Your Wishes: Essential End-of-Life Documents Shanelle Schmitz, JD, Law Office of David I. Karp | Tuesday, April 7 at 11 a.m. When you plan ahead you ensure that you and your loved ones are[...]
Protecting Your Wishes: Essential End-of-Life Documents Shanelle Schmitz, JD, Law Office of David I. Karp[...]
Register Now
26 spots available.
Free, but registration is required.
Categories: TMC for Seniors
APDA Parkinson's Information & Support Group
April 7, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Maternity Services Tour
April 7, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Infant CPR
April 7, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
3 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Natural Preparation for Childbirth
April 7, 2026 | 6:30pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ
This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this class provides specific comfort and coaching techniques for each stage[...]
This class focuses on expectant parents planning for a less medicated birth. In addition to[...]
Register Now
5 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Wishes Registered. Wishes Honored.
April 8, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Wishes Registered. Wishes Honored. Carla Sutter, MSW, AZ Healthcare Directive Registry | Wednesday, April 8 at 10 a.m. Planning ahead helps ensure your healthcare wishes are known and respected. This presentation explains advance directives—important documents[...]
Wishes Registered. Wishes Honored. Carla Sutter, MSW, AZ Healthcare Directive Registry | Wednesday, April 8[...]
Register Now
27 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Women's Wisdom Circle
April 8, 2026 | 3:00pm - 4:00pm Location: TMC for Seniors, Tucson, AZ
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the knowledge they have gained throughout their lives. Through guided discussions[...]
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides[...]
Register Now
1 spot available.
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
Ride Safe Kids car seat education class - Willcox
April 8, 2026 | 5:30pm - 6:30pm Location: Northern Cochise Community Hospital , Willcox, AZ
Tucson Medical Center, Northern Cochise Community Hospital and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. During the class, you will learn how to keep children[...]
Tucson Medical Center, Northern Cochise Community Hospital and the Governor's Office of Highway Safety are[...]
Registration Has Not Started
Registration begins Sun, Mar 1 12:00am
UTC-7
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
Meds Matter Parent Workhsop-Willcox
April 8, 2026 | 6:30pm - 7:15pm
Empowering families to make safe choices with medications, this interactive workshop is designed to educate parents and caregivers on how to safely use, store, and dispose of medications in the home. Through hands-on demonstrations and[...]
Empowering families to make safe choices with medications, this interactive workshop is designed to educate[...]
The Comfort Connection: Palliative Care and Dementia
April 9, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
The Comfort Connection: Palliative Care and Dementia Shana Semmens, M.D., TMC Palliative Care | Thursday, April 9 at 11 a.m. Palliative care is available for those experiencing serious illnesses such as dementia. It is a[...]
The Comfort Connection: Palliative Care and Dementia Shana Semmens, M.D., TMC Palliative Care | Thursday,[...]
Register Now
32 spots available.
Free, but registration is required.
Categories: TMC for Seniors
