Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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January 2026
The Power of Prevention: Vaccines for Older Adults

January 20, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

The Power of Prevention: Vaccines for Older Adults Natalie Norem, FNP, TMCOne | Tuesday, Jan. 20 • 11 a.m. Just because you are no longer a kid doesn’t mean you no longer need to worry[...]
The Power of Prevention: Vaccines for Older Adults Natalie Norem, FNP, TMCOne | Tuesday, Jan.[...]

34 spots available.

Free, but registration is required.

Categories: TMC for Seniors

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APDA Parkinson's Information & Support Group

January 20, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

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Maternity Services Tour

January 20, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

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Meds Matters Parent Workshop

January 20, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center - Fireplace Room, Tucson, AZ

Empowering families to make safe choices with medications, this interactive workshop is designed to educate parents and caregivers on how to safely use, store, and dispose of medications in the home. Through hands-on demonstrations and[...]
Empowering families to make safe choices with medications, this interactive workshop is designed to educate[...]

20 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting, TMC for Children

Breaking the Silence: The Impact of Hearing Loss

January 21, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ

Breaking the Silence: The Impact of Hearing Loss Haley Lanoue, Au.D., CCC-A, Vestibular Audiologist, TMC Outpatient Adult Therapy | Wednesday, Jan. 21 • 2 p.m. Age-related hearing loss is more common than people think. In[...]
Breaking the Silence: The Impact of Hearing Loss Haley Lanoue, Au.D., CCC-A, Vestibular Audiologist, TMC[...]

34 spots available.

Free, but registration is required.

Categories: TMC for Seniors

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Infant CPR

January 21, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

7 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting

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Handle with Care: Preserving Your Family Treasures

January 22, 2026 | 10:00am - 11:30am Location: TMC for Seniors, Tucson, AZ

Handle with Care: Preserving Your Family Treasures Jackie Hoffman Chin, lifelong artist and fine art conservator | Thursday, Jan. 22 • 10-11:30 a.m. In this hour and a half workshop participants will learn: How to[...]
Handle with Care: Preserving Your Family Treasures Jackie Hoffman Chin, lifelong artist and fine art[...]

17 spots available.

Free, but registration is required.

Categories: TMC for Seniors

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Rincon Pregnancy & Postpartum Support Group

January 22, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

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Pregnancy & Postpartum Support Group

January 22, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

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TMC for Senior's Laughter Yoga Club

January 23, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]

21 spots available.

Free, but registration is required.

Categories: TMC for Seniors

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Sonoran Glass School: Flower Stake

January 23, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Registration opens on December 29 at 10 a.m. Join the Sonoran Glass school as they walk you through the tools, materials, and process of making various fused glass projects. The cost for the session is[...]
Registration opens on December 29 at 10 a.m. Join the Sonoran Glass school as they[...]

Registration begins Mon, Dec 29 10:00am UTC-7

Fee: $25.00

Categories: TMC for Seniors

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Maternity Services Tour

January 24, 2026 | 12:30pm - 1:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

2 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

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Children Are Priceless Passengers

January 25, 2026 | 9:00am - 11:00am Location: Tucson Medical Center - Fireplace Room, Tucson , AZ

Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat. This class is also an alternative for those cited for[...]
Children are Priceless Passengers class is a car seat safety class that is open to[...]

6 spots available.

Fee: $35.00

Categories: Pregnancy & Parenting, TMC for Children

Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class

January 25, 2026 | 11:30am - 1:30pm Location: Tucson Medical Center - Fireplace Room, Tucson , AZ

La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también es una alternativa para aquellos citados por no uso o[...]
La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona[...]

12 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting, TMC for Children

Healthy Pregnancy

January 25, 2026 | 4:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

6 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

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