Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Breastfeeding Support Group
October 5, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Sonoran Glass School: Bird Stake
October 5, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Glass Bird Stake | Monday, Oct. 5 at 1 p.m. Join the Sonoran Glass school as they walk you through the tools, materials and process of making various fused glass projects. The cost for the[...]
Glass Bird Stake | Monday, Oct. 5 at 1 p.m. Join the Sonoran Glass school[...]
Join Waiting List
Fee: $25.00
Categories: TMC for Seniors
TMC Rincon Birthing Services Tour
October 5, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
APDA Parkinson's Information & Support Group
October 6, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Maternity Services Tour
October 6, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Thriving Beyond: Cancer, Depression and Your Mental Health
October 7, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Thriving Beyond: Cancer, Depression and Your Mental Health Wednesday, Oct. 7 • 10 a.m. | Jenine Hain, PsyD, A-Z Neuropsychology, LLC A cancer diagnosis can affect your mental health as well as the mental health[...]
Thriving Beyond: Cancer, Depression and Your Mental Health Wednesday, Oct. 7 • 10 a.m. |[...]
Register Now
27 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
TMC for Seniors Sonoran Stitchers
October 7, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors Sonoran Stitchers on the first Wednesday of every month for an hour of stitching and conversation! Whether you are a[...]
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors[...]
Register Now
11 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Breastfeeding Basics
October 7, 2026 | 5:30pm - 8:30pm Location: Tucson Medical Center, Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
6 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Baby Care ABCs
October 7, 2026 | 6:00pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider, and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]
Join Waiting List
Fee: $45.00
Categories: Pregnancy & Parenting
Virtual Dementia Experience
October 8, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Wednesday, October 8 | 10 a.m. - 12 p.m. This in-person session allows you to experience what it might be like to have dementia. To create confusion, we limit your physical senses, making it difficult[...]
Wednesday, October 8 | 10 a.m. - 12 p.m. This in-person session allows you to[...]
Register Now
8 spots available.
Free, but registration is required.
Categories: Brain Health, TMC for Seniors
Rincon Pregnancy & Postpartum Support Group
October 8, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Pregnancy & Postpartum Support Group
October 8, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Sonoran Glass School: Bird Stake
October 9, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Glass Bird Stake | Friday, Oct. 9 at 1 p.m. Join the Sonoran Glass school as they walk you through the tools, materials and process of making various fused glass projects. The cost for the[...]
Glass Bird Stake | Friday, Oct. 9 at 1 p.m. Join the Sonoran Glass school[...]
Join Waiting List
Fee: $25.00
Categories: TMC for Seniors
Newborn Blast Day
October 10, 2026 | 9:00am - 2:30pm Location: Tucson Medical Center, Tucson, AZ
Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along[...]
Join us for a day to prepare for caring for baby! This class combines our[...]
Register Now
4 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
