Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Preparation for Childbirth Series
March 12, 2026 | 6:30pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ
A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum. You will gain the knowledge you need to be an[...]
A 3 week class series designed to provide parents with an overview of what to[...]
Register Now
5 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
SOS Tech Help
March 13, 2026 | 1:15pm - 3:15pm Location: TMC for Seniors, Tucson, AZ
Registration will open on Monday, Feb. 23 at 10 a.m. SOS Tech Help Friday, March 13 • 1:15 & 2:15 p.m. Call (520) 324-1960 to schedule your 50-minute appointment. Learn how to use your cell[...]
Registration will open on Monday, Feb. 23 at 10 a.m. SOS Tech Help Friday, March[...]
Categories: TMC for Seniors
Breastfeeding Basics
March 14, 2026 | 9:00am - 12:00pm Location: Tucson Medical Center, Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
6 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Breastfeeding Support Group
March 16, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Stroke Support Group
March 16, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: Brain Health, Support Groups, TMC for Seniors
Art Workshop: Acrylic Color Mixing Deep Dive
March 16, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Registration will open on Monday, Feb. 23 at 10 a.m. Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas[...]
Registration will open on Monday, Feb. 23 at 10 a.m. Join artist, Carolyn King, every[...]
Registration Has Not Started
Registration begins Mon, Feb 23 10:00am
UTC-7
Fee: $20.00
Categories: TMC for Seniors
TMC Rincon Birthing Services Tour
March 16, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Infant CPR
March 16, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
6 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Navigating Brain Changes and Cancer
March 17, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Navigating Brain Changes and Cancer Kerri Reeves, LMSW, TMC Health Cancer Center | Tuesday, March 17 at 11 a.m. Cancer and the related treatments can affect memory, attention and overall cognition function, especially in older[...]
Navigating Brain Changes and Cancer Kerri Reeves, LMSW, TMC Health Cancer Center | Tuesday, March[...]
Register Now
33 spots available.
Free, but registration is required.
Categories: Brain Health, TMC for Seniors
APDA Parkinson's Information & Support Group
March 17, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Maternity Services Tour
March 17, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Safe Sitter Babysitting classes - TMC Rincon
March 18, 2026 | 9:00am - 3:30pm Location: TMC Rincon - Quail Conference Room, Tucson, AZ
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. Students learn life-saving skills such as how to rescue someone who’s choking, and helpful information like[...]
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching[...]
Register Now
8 spots available.
Fee: $10.00
Categories: Pregnancy & Parenting, TMC for Children
Art & Heart: A Cancer Support Circle
March 18, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing cancer treatment to express themselves through art and open discussion.[...]
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support[...]
Register Now
9 spots available.
Free, but registration is required.
Categories: Cancer Care, Support Groups
Decoding the Aging Brain: Normal Aging vs. Cognitive Decline
March 18, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
Decoding the Aging Brain: Normal Aging vs. Cognitive Decline Frances West, NP-C, Center for Neurosciences | Wednesday, March 18 at 2 p.m. As you age you can expect to experience gradual changes to both your[...]
Decoding the Aging Brain: Normal Aging vs. Cognitive Decline Frances West, NP-C, Center for Neurosciences[...]
Register Now
27 spots available.
Free, but registration is required.
Categories: Brain Health, TMC for Seniors
Maternity Services Tour
March 18, 2026 | 4:30pm - 5:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
