Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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January 2026
Maternity Services Tour

January 25, 2026 | 4:30pm - 5:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

Maternity Services Tour banner
Breastfeeding Support Group

January 26, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

Breastfeeding Support Group banner
Cancer Support Resilience Room

January 26, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this[...]
A safe space to share, heal and grow The Resilience Room is a support group[...]

13 spots available.

Free, but registration is required.

Categories: Cancer Care, TMC for Seniors

Cancer Support Resilience Room banner
TMC Rincon Birthing Services Tour

January 26, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

7 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner
Genealogy: Building Your Family Tree

January 27, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Genealogy: Building Your Family Tree Leslie Carney, professional genealogist | Tuesday, Jan. 27 • 11 a.m. Learning more about your family history and ancestors can seem like a large task but it doesn’t have to[...]
Genealogy: Building Your Family Tree Leslie Carney, professional genealogist | Tuesday, Jan. 27 • 11[...]

15 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Genealogy: Building Your Family Tree banner
Benson Community Lunch and Learn- Featuring Dr. Manoharan

January 27, 2026 | 12:00pm - 1:00pm Location: Benson Hospital- Ocotillo Room, Benson, AZ

Join us for a provider luncheon featuring Dr. Jayanth Manoharan, a board-certified general surgeon who regularly visits and sees patients in Benson. He provides comprehensive general surgery care for conditions including hernias, gallbladder and intestinal[...]
Join us for a provider luncheon featuring Dr. Jayanth Manoharan, a board-certified general surgeon who[...]

20 spots available.

Free, but registration is required.

Benson Community Lunch and Learn- Featuring Dr. Manoharan banner
Infant CPR

January 27, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

2 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting

Infant CPR banner
The Inside Story

January 28, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of backgrounds to provide you with a deeper look into a[...]
Join us for an inside view that you won’t be able to get anywhere else.[...]

20 spots available.

Free, but registration is required.

Categories: TMC for Seniors

The Inside Story banner
WomenHeart Support Group

January 28, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]

7 spots available.

Free, but registration is required.

Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health

Pregnancy & Postpartum Support Group

January 29, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

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Preparation for Childbirth One Day Blast

January 31, 2026 | 9:00am - 5:00pm Location: Tucson Medical Center, Tucson, AZ

A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during childbirth, and options regarding labor, birth and postpartum. You will[...]
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will[...]

5 spots available.

Fee: $90.00

Categories: Pregnancy & Parenting

Preparation for Childbirth One Day Blast banner
February 2026
Ride Safe Kids Online Car Seat Class

February 2, 2026 | 9:00am - 9:00am Location: Online

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]

Free, but registration is required.

Categories: Pregnancy & Parenting, TMC for Children

Breastfeeding Support Group

February 2, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

Breastfeeding Support Group banner
Baby Care ABCs

February 2, 2026 | 6:00pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ

Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider, and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]

Fee: $45.00

Categories: Pregnancy & Parenting

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TMC Rincon Birthing Services Tour

February 2, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

6 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner