Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Art Workshop: Make & Take "Heart" Mosaic Tile
February 17, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ
Registration will open on Monday, December 30 at 9 a.m. Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas[...]
Registration will open on Monday, December 30 at 9 a.m. Join artist, Carolyn King, every[...]
Join Waiting List
Fee: $25.00
Categories: TMC for Seniors
TMC Rincon Birthing Services Tour
February 17, 2025 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
7 spots available.
Categories: Pregnancy & Parenting
APDA Parkinson's Information & Support Group
February 18, 2025 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Categories: TMC for Seniors, Support Groups
Understanding Pulmonary Embolisms: Causes, Symptoms and Treatment
February 18, 2025 | 3:00pm - 4:00pm Location: Online & Tucson, AZ
Understanding Pulmonary Embolisms: Causes, Symptoms and Treatment Vijay Doraiswamy, M.D. Tuesday, Feb. 18 • 3 p.m. A pulmonary embolism (PE) is a serious condition that occurs when a blood clot blocks a lung artery. In[...]
Understanding Pulmonary Embolisms: Causes, Symptoms and Treatment Vijay Doraiswamy, M.D. Tuesday, Feb. 18 • 3[...]
Register Now
31 spots available.
Categories: TMC for Seniors, Heart Health
Maternity Services Tour
February 18, 2025 | 5:30pm - 6:15pm Location: Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Categories: Pregnancy & Parenting
Heart Smart Expo
February 19, 2025 | 11:00am - 1:00pm Location: Tucson, AZ
We are all “heart” at the Heart Smart Expo. Join us to learn about your heart health with screenings, cardiovascular resource tables, heart healthy snacks and more. This event is free to attend, registration is[...]
We are all “heart” at the Heart Smart Expo. Join us to learn about your[...]
Register Now
9 spots available.
Categories: TMC for Seniors, Heart Health
Why Water? Benefits of Aquatic Exercise
February 20, 2025 | 10:00am - 11:00am Location: Online & Tucson, AZ
Why Water? Benefits of Aquatic Exercise Kristen Smith, PT, DPT, Tucson Orthopaedic Institute Thursday Feb. 20 • 10 a.m. Aquatic exercise offers a low-impact yet highly effective way to improve strength, flexibility, and cardiovascular health.[...]
Why Water? Benefits of Aquatic Exercise Kristen Smith, PT, DPT, Tucson Orthopaedic Institute Thursday Feb.[...]
Register Now
20 spots available.
Categories: TMC for Seniors
Alzheimer's Caregiver Support Group
February 20, 2025 | 10:30am - 12:00pm Location: Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
9 spots available.
Categories: TMC for Seniors, Support Groups, Brain Health
I Love Books!
February 20, 2025 | 2:00pm - 3:00pm Location: Tucson, AZ
Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third Thursday of each month and you can attend in-person only.[...]
Join TMC for Seniors for a lively and fun monthly book club featuring a variety[...]
Register Now
4 spots available.
Categories: TMC for Seniors
Pregnancy & Postpartum Support Group
February 20, 2025 | 5:30pm - 6:30pm Location: Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Maternity Services Tour
February 20, 2025 | 5:30pm - 6:15pm Location: Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
Register Now
5 spots available.
Categories: Pregnancy & Parenting
Infant CPR
February 20, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
6 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Preparation for Childbirth One Day Blast
February 22, 2025 | 9:00am - 5:00pm Location: Tucson, AZ
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during childbirth, and options regarding labor, birth and postpartum. You will[...]
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will[...]
Register Now
8 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Newborn Blast Day
February 22, 2025 | 9:00am - 2:30pm Location: Tucson, AZ
Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along[...]
Join us for a day to prepare for caring for baby! This class combines our[...]
Register Now
1 spot available.
Fee: $90.00
Categories: Pregnancy & Parenting
Ride Safe Kids Car Seat Class at Benson Hospital
February 22, 2025 | 9:00am - 10:00am Location: Benson , AZ
Tucson Medical Center, Benson Hospital, Safe Kids Pima County and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. During the class, you will learn how to[...]
Tucson Medical Center, Benson Hospital, Safe Kids Pima County and the Governor's Office of Highway[...]
All Spots Currently Reserved
