Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
TMC Rincon Birthing Services Tour
November 10, 2025 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
3 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Diabetic Wound Care Essentials: What You Should Know
November 11, 2025 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Diabetic Wound Care Essentials: What You Should Know Natalie Norem, FNP, TMCOne | Tuesday Nov. 11, 11 a.m. Chronic wounds on the foot and leg often occur in approximately 15 percent of patients with diabetes[...]
Diabetic Wound Care Essentials: What You Should Know Natalie Norem, FNP, TMCOne | Tuesday Nov.[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: Diabetes Education, TMC for Seniors
Ride Safe Kids car seat education class in Willcox
November 11, 2025 | 5:30pm - 6:30pm Location: Northern Cochise Community Hospital Senior Center, Willcox, AZ
Tucson Medical Center, Northern Cochise Community Hospital and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. During the class, you will learn how to keep children[...]
Tucson Medical Center, Northern Cochise Community Hospital and the Governor's Office of Highway Safety are[...]
Registration Has Ended
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
Meds Matters Parent Workshop - Willcox
November 11, 2025 | 6:30pm - 7:30pm Location: Northern Cochise Community Hospital Senior Center, Willcox, AZ
Empowering families to make safe choices with medications, this interactive workshop is designed to educate parents and caregivers on how to safely use, store, and dispose of medications in the home. Through hands-on demonstrations and[...]
Empowering families to make safe choices with medications, this interactive workshop is designed to educate[...]
Register Now
20 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
Women's Wisdom Circle
November 12, 2025 | 3:00pm - 4:00pm Location: TMC for Seniors, Tucson, AZ
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the knowledge they have gained throughout their lives. Through guided discussions[...]
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
Blurred Vision: Navigating Macular Degeneration & Diabetic Eye Disease
November 12, 2025 | 4:00pm - 5:00pm Location: Online & TMC for Seniors, Tucson, AZ
Blurred Vision: Navigating Macular Degeneration & Diabetic Eye Disease Brock Bakewell, M.D., FACS, Eye Associates of Tucson |Wednesday, Nov. 12, 4 p.m. Macular degeneration is a common aging related eye concern, however those with diabetes[...]
Blurred Vision: Navigating Macular Degeneration & Diabetic Eye Disease Brock Bakewell, M.D., FACS, Eye Associates[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: Diabetes Education, TMC for Seniors
Breastfeeding Basics
November 12, 2025 | 5:30pm - 8:30pm Location: Tucson Medical Center, Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
3 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Baby Care ABCs
November 12, 2025 | 6:00pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider, and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]
Register Now
1 spot available.
Fee: $45.00
Categories: Pregnancy & Parenting
Pregnancy & Postpartum Support Group
November 13, 2025 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Rincon Pregnancy & Postpartum Support Group
November 13, 2025 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Breastfeeding Basics
November 15, 2025 | 9:00am - 12:00pm Location: Tucson Medical Center, Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
4 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Preparation for Childbirth Weekender
November 15, 2025 | 1:00pm - 5:00pm
A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide parents with an overview of what to expect during childbirth[...]
A special weekend class designed for busy expectant parents. Begin the class on Saturday and[...]
Join Waiting List
Fee: $90.00
Categories: Pregnancy & Parenting
Maternity Services Tour
November 16, 2025 | 4:30pm - 5:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Breastfeeding Support Group
November 17, 2025 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Group Wellness Coaching Workshop: Building Resilience
November 17, 2025 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
Group Wellness Coaching Workshop: Building Resilience Michael Miller, NBC-HWC, Odyssey Integrative Wellness, LLC | Mondays, Nov. 17, 24 & Dec. 1, 8, 10 a.m. Discover the power of group wellness coaching in this 4-week workshop[...]
Group Wellness Coaching Workshop: Building Resilience Michael Miller, NBC-HWC, Odyssey Integrative Wellness, LLC | Mondays,[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors
