Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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November 2026
Diabetes Day

November 4, 2026 | 9:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Diabetes Day Wednesday, Nov. 4, 9:30 a.m. – noon Millions of people in the country have been diagnosed with diabetes and chances are you know someone with it. November is American Diabetes Month, so TMC[...]
Diabetes Day Wednesday, Nov. 4, 9:30 a.m. – noon Millions of people in the country[...]

40 spots available.

Free, but registration is required.

Categories: Diabetes Education, TMC for Seniors

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Effects of Chronic Illnesses

November 5, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ

Effects of Chronic Illnesses Emily Rich, PhD, OTR/L, TMC Outpatient Therapy| Thursday, Nov. 5 • 3 p.m. Chronic illnesses are medical conditions that last usually a year or longer and are often incurable and lifelong.[...]
Effects of Chronic Illnesses Emily Rich, PhD, OTR/L, TMC Outpatient Therapy| Thursday, Nov. 5 •[...]

40 spots available.

Free, but registration is required.

Categories: Cancer Care, Diabetes Education, TMC for Seniors

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Diabetes Medications Demystified: From Metformin to GLP-1s

November 10, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Diabetes Medications Demystified: From Metformin to GLP-1s Gus Perez, PharmD, CDCES, BC-ADM, TMC Pharmacy | Tuesday, Nov. 10 • 11 a.m. Managing diabetes properly involves a comprehensive approach with diet, exercise and medications all needing[...]
Diabetes Medications Demystified: From Metformin to GLP-1s Gus Perez, PharmD, CDCES, BC-ADM, TMC Pharmacy |[...]

40 spots available.

Free, but registration is required.

Categories: Diabetes Education, TMC for Seniors

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The Impact of Diabetes on Vascular Disease

November 11, 2026 | 4:00pm - 5:00pm Location: Online & TMC for Seniors, Tucson, AZ

The Impact of Diabetes on Vascular Disease Eric Berens, MD, TMCOne Vascular| Wednesday, Nov. 11 • 4 p.m. Approximately 1 in 4 Americans have diabetes but do not know it. Untreated diabetes can lead to[...]
The Impact of Diabetes on Vascular Disease Eric Berens, MD, TMCOne Vascular| Wednesday, Nov. 11[...]

40 spots available.

Free, but registration is required.

Categories: Diabetes Education, Heart Health, TMC for Seniors

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