Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Microbes: The Key to Our Future?
November 11, 2026 | 10:00am - 11:30am Location: Online & TMC for Seniors, Tucson, AZ
Microbes: The Key to Our Future? Jill Jones & Michele Clark, PhD | Wednesday, Nov. 11 • 10-11:30 a.m. Bacteria have been shaping life on Earth for billions of years, and they are still at[...]
Microbes: The Key to Our Future? Jill Jones & Michele Clark, PhD | Wednesday, Nov.[...]
Register Now
28 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Women's Wisdom Circle
November 11, 2026 | 3:00pm - 4:00pm Location: TMC for Seniors, Tucson, AZ
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the knowledge they have gained throughout their lives. Through guided discussions[...]
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides[...]
Register Now
8 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
The Impact of Diabetes on Vascular Disease
November 11, 2026 | 4:00pm - 5:00pm Location: Online & TMC for Seniors, Tucson, AZ
The Impact of Diabetes on Vascular Disease Eric Berens, MD, TMCOne Vascular| Wednesday, Nov. 11 • 4 p.m. Approximately 1 in 4 Americans have diabetes but do not know it. Untreated diabetes can lead to[...]
The Impact of Diabetes on Vascular Disease Eric Berens, MD, TMCOne Vascular| Wednesday, Nov. 11[...]
Register Now
36 spots available.
Free, but registration is required.
Categories: Diabetes Education, Heart Health, TMC for Seniors
Breastfeeding Basics
November 11, 2026 | 5:30pm - 8:30pm Location: Tucson Medical Center, Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
5 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Rincon Pregnancy & Postpartum Support Group
November 12, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Pregnancy & Postpartum Support Group
November 12, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Sonoran Glass School: Garden Stakes
November 13, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Join the Sonoran Glass school as they will walk you through the tools, materials and process of making various fused glass projects. The cost for the session is $25 and includes supplies, instruction and fun![...]
Join the Sonoran Glass school as they will walk you through the tools, materials and[...]
Registration Has Not Started
Registration begins Mon, Oct 26 10:00am
UTC-7
Fee: $25.00
Categories: TMC for Seniors
Newborn Blast Day
November 14, 2026 | 9:00am - 2:30pm Location: Tucson Medical Center, Tucson, AZ
Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along[...]
Join us for a day to prepare for caring for baby! This class combines our[...]
Register Now
3 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Breastfeeding Basics
November 14, 2026 | 9:00am - 12:00pm Location: Tucson Medical Center, Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
2 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Preparation for Childbirth Weekender
November 14, 2026 | 1:00pm - 5:00pm
A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide parents with an overview of what to expect during childbirth[...]
A special weekend class designed for busy expectant parents. Begin the class on Saturday and[...]
Register Now
6 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Maternity Services Tour
November 15, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Breastfeeding Support Group
November 16, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Stroke Support Group
November 16, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: Brain Health, Support Groups, TMC for Seniors
Art Workshop: Harvest Mosaic with Beans & Corn
November 16, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas along with the demo on-site. The cost is $20/session and[...]
Join artist, Carolyn King, every month for a new art project. No art experience necessary.[...]
Registration Has Not Started
Registration begins Mon, Oct 26 10:00am
UTC-7
Fee: $20.00
Categories: TMC for Seniors
TMC Rincon Birthing Services Tour
November 16, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
