Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
WomenHeart Support Group
January 28, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health
Paving the Way Forward: Clinical Trials in Cardiac Care
February 4, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
Paving the Way Forward: Clinical Trials in Cardiac Care Adriana Olivares, M.D., TMC Cardiovascular Clinical Research Fellow | Wednesday, Feb. 4 • 2 p.m. Clinical trials play a vital role in advancing treatments and improving[...]
Paving the Way Forward: Clinical Trials in Cardiac Care Adriana Olivares, M.D., TMC Cardiovascular Clinical[...]
Register Now
31 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Heart Health
Rebuilding Strength: The Power of Cardiac Rehab
February 10, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Rebuilding Strength: The Power of Cardiac Rehab Michael Urquhart, MS, Ph.D., EP, TMC Cardiac Rehabilitation | Tuesday, Feb. 10 • 11 a.m. Cardiac rehab and exercise are a vital part of recovery after heart surgery[...]
Rebuilding Strength: The Power of Cardiac Rehab Michael Urquhart, MS, Ph.D., EP, TMC Cardiac Rehabilitation[...]
Register Now
29 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Heart Health
Reducing Heart Risks: Prevention is Key
February 11, 2026 | 4:00pm - 5:00pm Location: Online & TMC for Seniors, Tucson, AZ
Reducing Heart Risks: Prevention is Key Basel Skeif, M.D., TMC Health |Wednesday, Feb. 11 • 4 p.m. Preventing heart disease is not as difficult as it may seem. In fact by focusing on leading a[...]
Reducing Heart Risks: Prevention is Key Basel Skeif, M.D., TMC Health |Wednesday, Feb. 11 •[...]
Register Now
22 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Heart Health
Save a Life With Hands-Only CPR: What I Learned Firsthand
February 17, 2026 | 11:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Save a Life With Hands-Only CPR: What I Learned Firsthand Gary Brauchla | Tuesday, Feb. 17 • 11 a.m. Learn the life-saving skill of Compression-Only CPR, a simple and effective method to help someone in[...]
Save a Life With Hands-Only CPR: What I Learned Firsthand Gary Brauchla | Tuesday, Feb.[...]
Register Now
14 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Heart Health
Heart Smart Expo
February 18, 2026 | 11:00am - 1:00pm Location: TMC for Seniors, Tucson, AZ
We are all “heart” at the Heart Smart Expo. Join us to learn about your heart health with screenings, cardiovascular resource tables, heart healthy snacks and more. This event is free to attend, registration is[...]
We are all “heart” at the Heart Smart Expo. Join us to learn about your[...]
Register Now
48 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Heart Health
Food For Thought – And A Healthy Heart
February 24, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Food For Thought – And A Healthy Heart Mary Mellady, RDN, TMC Wellness Director | Tuesday, Feb. 24 • 11 a.m. A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease.[...]
Food For Thought – And A Healthy Heart Mary Mellady, RDN, TMC Wellness Director |[...]
Register Now
20 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Heart Health
WomenHeart Support Group
February 25, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
9 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health
Angioplasty to Valve Repair: Minimally Invasive Solutions
February 26, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Angioplasty to Valve Repair: Minimally Invasive Solutions Juan Siordia M.D., Southern Arizona Heart & Vascular | Thursday, Feb. 26 • 10 a.m. Angioplasties and valve repairs are two different procedures that can be done in[...]
Angioplasty to Valve Repair: Minimally Invasive Solutions Juan Siordia M.D., Southern Arizona Heart & Vascular[...]
Register Now
28 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Heart Health
WomenHeart Support Group
March 25, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
12 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health
WomenHeart Support Group
April 22, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
12 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health
WomenHeart Support Group
May 27, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
12 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health
