Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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February 2025
Clinical Trials: Shaping the Future of Cardiac Care

February 11, 2025 | 2:00pm - 3:00pm Location: Online & Tucson, AZ

Clinical Trials: Shaping the Future of Cardiac Care Ariana Ehsan, M.D. TMC Clinical Research Investigator Tuesday, Feb. 11 • 2 p.m. Clinical trials play a vital role in advancing treatments and improving heart health for[...]
Clinical Trials: Shaping the Future of Cardiac Care Ariana Ehsan, M.D. TMC Clinical Research Investigator[...]

27 spots available.

Categories: TMC for Seniors, Heart Health

Compression-Only CPR

February 12, 2025 | 10:00am - 11:00am Location: Tucson, AZ

Compression-Only CPR Greg Brachla Wednesday, Feb. 12 • 10 a.m. Learn the life-saving skill of Compression-Only CPR, a simple and effective method to help someone in cardiac arrest until professional help arrives. In this class,[...]
Compression-Only CPR Greg Brachla Wednesday, Feb. 12 • 10 a.m. Learn the life-saving skill of[...]

2 spots available.

Categories: TMC for Seniors, Heart Health

Rebuilding Heart Health: Cardiac Rehab

February 12, 2025 | 2:00pm - 3:00pm Location: Online & Tucson, AZ

Rebuilding Heart Health: Cardiac Rehab Michael Urquhart, Ph.D., Exercise Physiologist, TMC Cardiac Rehab Wednesday, Feb. 12 • 2 p.m. Cardiac rehab is a vital part of recovery after heart surgery or a heart event. In[...]
Rebuilding Heart Health: Cardiac Rehab Michael Urquhart, Ph.D., Exercise Physiologist, TMC Cardiac Rehab Wednesday, Feb.[...]

24 spots available.

Categories: TMC for Seniors, Heart Health

The Heart of the Matter: Navigating Cardiac Consultations and Testing

February 13, 2025 | 3:00pm - 4:00pm Location: Online & Tucson, AZ

The Heart of the Matter: Navigating Cardiac Consultations and Testing Greg Koshkarian, M.D., Pima Heart & Vascular Thursday, Feb. 13 • 3 p.m. Understanding your heart health is crucial, and navigating cardiac consultations and tests[...]
The Heart of the Matter: Navigating Cardiac Consultations and Testing Greg Koshkarian, M.D., Pima Heart[...]

19 spots available.

Categories: TMC for Seniors, Heart Health

Understanding Pulmonary Embolisms: Causes, Symptoms and Treatment

February 18, 2025 | 3:00pm - 4:00pm Location: Online & Tucson, AZ

Understanding Pulmonary Embolisms: Causes, Symptoms and Treatment Vijay Doraiswamy, M.D. Tuesday, Feb. 18 • 3 p.m. A pulmonary embolism (PE) is a serious condition that occurs when a blood clot blocks a lung artery. In[...]
Understanding Pulmonary Embolisms: Causes, Symptoms and Treatment Vijay Doraiswamy, M.D. Tuesday, Feb. 18 • 3[...]

28 spots available.

Categories: TMC for Seniors, Heart Health

Heart Smart Expo

February 19, 2025 | 11:00am - 1:00pm Location: Tucson, AZ

We are all “heart” at the Heart Smart Expo. Join us to learn about your heart health with screenings, cardiovascular resource tables, heart healthy snacks and more. This event is free to attend, registration is[...]
We are all “heart” at the Heart Smart Expo. Join us to learn about your[...]

15 spots available.

Categories: TMC for Seniors, Heart Health

WomenHeart Support Group

February 26, 2025 | 2:00pm - 3:30pm Location: Online & Tucson, AZ

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]

1 spot available.

Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health

Cholesterol Chronicles: Lipids and their Impact on Heart Health

February 27, 2025 | 10:00am - 11:00am Location: Online & Tucson, AZ

Cholesterol Chronicles: Lipids and their Impact on Heart Health Nicole Ciffone, MSN, ANP-C, AACC, FNLA, Arizona Center for Advanced Lipidology Thursday, Feb. 27 • 10 a.m. Understanding cholesterol and lipids is key to maintaining a[...]
Cholesterol Chronicles: Lipids and their Impact on Heart Health Nicole Ciffone, MSN, ANP-C, AACC, FNLA,[...]

16 spots available.

Categories: TMC for Seniors, Heart Health

March 2025
WomenHeart Support Group

March 26, 2025 | 2:00pm - 3:30pm Location: Online & Tucson, AZ

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]

10 spots available.

Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health

April 2025
WomenHeart Support Group

April 23, 2025 | 2:00pm - 3:30pm Location: Online & Tucson, AZ

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]

11 spots available.

Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health