Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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November 2025
Infant CPR

November 19, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

8 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting

Pregnancy & Postpartum Support Group

November 20, 2025 | 5:30pm - 6:30pm Location: Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Preparation for Childbirth One Day Blast

November 22, 2025 | 9:00am - 5:00pm Location: Tucson, AZ

A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during childbirth, and options regarding labor, birth and postpartum. You will[...]
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will[...]

8 spots available.

Fee: $90.00

Categories: Pregnancy & Parenting

Newborn Blast Day

November 22, 2025 | 9:00am - 2:30pm Location: Tucson, AZ

Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along[...]
Join us for a day to prepare for caring for baby! This class combines our[...]

8 spots available.

Fee: $90.00

Categories: Pregnancy & Parenting

Children Are Priceless Passengers

November 23, 2025 | 9:00am - 11:00am Location: Tucson, AZ

Children are Priceless Passengers class is open to the community and anyone in need of a car seat. This class is also an alternative for those cited for non-use or misuse of a child restraint[...]
Children are Priceless Passengers class is open to the community and anyone in need of[...]

Registration begins Sun, May 4 12:00am UTC-7

Fee: $35.00

Categories: TMC for Children

Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class

November 23, 2025 | 11:30am - 1:30pm Location: Tucson, AZ

La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también es una alternativa para aquellos citados por no uso o[...]
La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona[...]

Registration begins Sun, May 4 12:00am UTC-7

Fee: $35.00

Categories: TMC for Children

Healthy Pregnancy

November 23, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

7 spots available.

Fee: $20.00

Categories: Pregnancy & Parenting

Breastfeeding Support Group

November 24, 2025 | 10:00am - 11:30am Location: Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour

November 24, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

7 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

Infant CPR

November 24, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

8 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting

December 2025
Breastfeeding Support Group

December 1, 2025 | 10:00am - 11:30am Location: Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour

December 1, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

7 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

APDA Parkinson's Information & Support Group

December 2, 2025 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

Preparation for Childbirth Series

December 2, 2025 | 6:30pm - 9:00pm Location: Tucson, AZ

A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum. You will gain the knowledge you need to be an[...]
A 3 week class series designed to provide parents with an overview of what to[...]

8 spots available.

Fee: $90.00

Categories: Pregnancy & Parenting

Breastfeeding Basics

December 3, 2025 | 5:30pm - 8:30pm Location: Tucson, AZ

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]

8 spots available.

Fee: $45.00

Categories: Pregnancy & Parenting