Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Pregnancy & Postpartum Support Group
October 30, 2025 | 5:30pm - 6:30pm Location: Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Big Brother Big Sister
November 1, 2025 | 10:00am - 11:30am Location: Tucson, AZ
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother or big sister. A tour of the TMC Maternity Department[...]
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on[...]
Registration Has Not Started
Registration begins Mon, Nov 25 10:00am
UTC-7
Fee: $25.00
Categories: Pregnancy & Parenting
Breastfeeding Support Group
November 3, 2025 | 10:00am - 11:30am Location: Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
TMC Rincon Birthing Services Tour
November 3, 2025 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Registration Has Not Started
Registration begins Mon, Dec 23 6:00pm
UTC-7
Categories: Pregnancy & Parenting
Preparation for Childbirth Series
November 3, 2025 | 6:30pm - 9:00pm Location: Tucson, AZ
A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum. You will gain the knowledge you need to be an[...]
A 3 week class series designed to provide parents with an overview of what to[...]
Registration Has Not Started
Registration begins Tue, Dec 31 6:30pm
UTC-7
Fee: $90.00
Categories: Pregnancy & Parenting
APDA Parkinson's Information & Support Group
November 4, 2025 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Categories: TMC for Seniors, Support Groups
Pregnancy & Postpartum Support Group
November 6, 2025 | 5:30pm - 6:30pm Location: Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Natural Preparation for Childbirth
November 6, 2025 | 6:00pm - 9:00pm Location: Tucson, AZ
This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this class provides specific comfort and coaching techniques for each stage[...]
This class focuses on expectant parents planning for a less medicated birth. In addition to[...]
Register Now
8 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Infant CPR
November 6, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Registration Has Not Started
Registration begins Sun, Dec 29 6:30pm
UTC-7
Fee: $25.00
Categories: Pregnancy & Parenting
Breastfeeding Support Group
November 10, 2025 | 10:00am - 11:30am Location: Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
TMC Rincon Birthing Services Tour
November 10, 2025 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Registration Has Not Started
Registration begins Mon, Dec 30 6:00pm
UTC-7
Categories: Pregnancy & Parenting
Breastfeeding Basics
November 12, 2025 | 5:30pm - 8:30pm Location: Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Registration Has Not Started
Registration begins Mon, Dec 16 9:00am
UTC-7
Fee: $45.00
Categories: Pregnancy & Parenting
Baby Care ABCs
November 12, 2025 | 6:00pm - 9:00pm Location: Tucson, AZ
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider, and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]
Register Now
8 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Pregnancy & Postpartum Support Group
November 13, 2025 | 5:30pm - 6:30pm Location: Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Breastfeeding Basics
November 15, 2025 | 9:00am - 12:00pm Location: Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Registration Has Not Started
Registration begins Mon, Jan 6 9:00am
UTC-7
Fee: $45.00
Categories: Pregnancy & Parenting
