Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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December 2027
Ride Safe Kids online car seat class

December 6, 2027

Tucson Medical Center and the Governor’s Office of Highway Safety are partnering to provide FREE car seats to families in need. To participate, individuals must complete a free, self-paced online car seat safety course developed[...]
Tucson Medical Center and the Governor’s Office of Highway Safety are partnering to provide FREE[...]

Registration begins Mon, Nov 1 6:00am UTC-7

Free, but registration is required.

Categories: Pregnancy & Parenting, TMC for Children

Ride Safe Kids online car seat class banner
TMC Rincon Birthing Services Tour

December 6, 2027 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

7 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner
Pregnancy & Postpartum Support Group

December 9, 2027 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Pregnancy & Postpartum Support Group  banner
Big Brother Big Sister

December 11, 2027 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother or big sister. A tour of the TMC Maternity Department[...]
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on[...]

5 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting

Big Brother Big Sister banner
Breastfeeding Support Group

December 13, 2027 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

Breastfeeding Support Group banner
TMC Rincon Birthing Services Tour

December 13, 2027 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

7 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner
Pregnancy & Postpartum Support Group

December 16, 2027 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Pregnancy & Postpartum Support Group  banner
Breastfeeding Support Group

December 20, 2027 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

Breastfeeding Support Group banner
TMC Rincon Birthing Services Tour

December 20, 2027 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

7 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner
Pregnancy & Postpartum Support Group

December 23, 2027 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Pregnancy & Postpartum Support Group  banner
Breastfeeding Support Group

December 27, 2027 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

Breastfeeding Support Group banner
TMC Rincon Birthing Services Tour

December 27, 2027 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

7 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner
Pregnancy & Postpartum Support Group

December 30, 2027 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Pregnancy & Postpartum Support Group  banner
January 2028
TMC Rincon Birthing Services Tour

January 3, 2028 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

7 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner
Pregnancy & Postpartum Support Group

January 6, 2028 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Pregnancy & Postpartum Support Group  banner