Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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325 results

TMC Car Seat Loaner Rental Agreement

November 1, 2024 - December 31, 2027

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Mindfulness Chair Yoga

April 7, 2026 | 9:00am - 10:30am

Tuesdays, April 7, 14, 21 & 28 | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to...

Seated Tai Chi

April 13, 2026 | 10:30am - 11:30am

Mondays, April 13, 20 & 27 | 10:30 -11:30 a.m. No class March 30 - April 10 Fitness classes are now available at a convenient...

Intermediate Tai Chi

April 14, 2026 | 2:00pm - 3:00pm

Tuesdays, April 14, 21 & 28 | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register...

Beginning Tai Chi

April 14, 2026 | 3:15pm - 4:15pm

Tuesdays, April 14, 21 & 28 | 3:15 - 4:15 p.m. No class March 30 - April 10 Fitness classes are now available at a...

Intermediate Tai Chi

April 16, 2026 | 2:00pm - 3:00pm

Thursdays, April 16, 23 & 30| 2 - 3 p.m. No class March 30 - April 10 Fitness classes are now available at a convenient...

Beginning Tai Chi

April 16, 2026 | 3:15pm - 4:15pm

Thursdays, April 16, 23 & 30 | 3:15 - 4:15 p.m. No class March 30 - April 10 Fitness classes are now available at a...

Building Resilience for Caregiver Well-Being

April 23, 2026 | 10:00am - 11:00am

Building Resilience for Caregiver Well-Being Kyleigh Roessner, RN, TMC Hospice | Thursday, April 23 at 10 a.m. Caregiver burnout is a state of physical, emotional...

TMC for Senior's Laughter Yoga Club

April 24, 2026 | 10:00am - 11:00am

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden...

SOS Tech Help

April 24, 2026 | 1:15pm - 3:15pm

Registration will open on Monday, Feb. 23 at 10 a.m. SOS Tech Help Friday, April 24 • 1:15 & 2:15 p.m. Call (520) 324-1960 to...

Breastfeeding Basics

April 25, 2026 | 9:00am - 12:00pm

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...

Newborn Blast Day

April 25, 2026 | 9:00am - 2:30pm

Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's...

Preparation for Childbirth One Day Blast

April 25, 2026 | 9:00am - 5:00pm

A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during...

Children Are Priceless Passengers

April 26, 2026 | 9:00am - 11:00am

Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat....

Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class

April 26, 2026 | 11:30am - 1:30pm

La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también...

Maternity Services Tour

April 26, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Healthy Pregnancy

April 26, 2026 | 4:30pm - 6:30pm

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to...

Cancer Support Resilience Room

April 27, 2026 | 10:00am - 11:00am

A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether...

Breastfeeding Support Group

April 27, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

TMC Rincon Birthing Services Tour

April 27, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....