Benson Hospital-Take Charge of Your Heart Health!

Description

Hypertension Counteroffensive: Take Charge of Your Heart Health

Did you know that high blood pressure is influenced by more than just genetics?
Everyday habits and lifestyle choices play a major role in your heart health.

Join Benson Hospital and Cochise County Health & Social Services for a free
educational Lunch & Learn where you'll discover practical, evidence-based strategies
to improve your cardiovascular health.

You'll Learn:

• The key factors that affect blood pressure and heart health
• Simple, sustainable lifestyle habits that can make a lasting difference
• Ways to improve your overall cardiovascular wellness
• Lessons from some of the world's longest-living communities and how their
  habits can benefit your health

Whether you're managing high blood pressure, caring for a loved one, or simply
looking to live a healthier life, this presentation will provide practical tools you can
start using right away.

Presented by:
Trinity Ribbing
HAPI Manager – Chronic Disease Prevention
Cochise County Health & Social Services