Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
320 results
TMC Car Seat Loaner Rental Agreement
https://events.tmcaz.com/event/tmc-cslp/
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-ca5ac7f5/
Registration will open on Friday, April 24 at 10 a.m. Tuesdays, May 5, 12, 19 & 26 | 9 - 10:30 a.m. Fitness classes are...https://events.tmcaz.com/event/intermediate-tai-chi-2-f845e86f/
Registration will open on Friday, April 24 at 10 a.m. Tuesdays, May 5, 12, 19 & 26 | 2 - 3 p.m. Fitness classes are...https://events.tmcaz.com/event/beginning-tai-chi-2-ac1eab76/
Registration will open on Friday, April 24 at 10 a.m. Tuesdays, May 5, 12, 19 & 26 | 3:15 - 4:15 p.m. Fitness classes are...https://events.tmcaz.com/event/intermediate-tai-chi-2-cdebceaa/
Registration will open on Friday, April 24 at 10 a.m. Thursdays, May 7, 14, 21 & 28 | 2 - 3 p.m. Fitness classes are...https://events.tmcaz.com/event/beginning-tai-chi-2-b18ecbb6/
Registration will open on Friday, April 24 at 10 a.m. Thursdays, May 7, 14, 21 & 28 | 3:15 - 4:15 p.m. Fitness classes are...https://events.tmcaz.com/event/maternity-services-tour-4-04214af9/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Art & Heart: A Cancer Support Circle
https://events.tmcaz.com/event/art-heart-a-cancer-support-circle-1-cee2b0be/
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing...Ride Safe Kids Car Seat Class at Benson Hospital
https://events.tmcaz.com/event/ride-safe-kids-car-seat-class-at-benson-hospital-8b50126a/
Tucson Medical Center, Benson Hospital and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. During the...Understanding Breastfeeding Online Course
https://events.tmcaz.com/event/understanding-breastfeeding-online-course-aeb01e5b/
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding...Understanding Birth Online Course
https://events.tmcaz.com/event/understanding-birth-online-course-b5f378e4/
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal...Understanding Your Newborn Online Course
https://events.tmcaz.com/event/understanding-your-newborn-online-course-1-9f784055/
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six weeks and beyond, helping you deliver consistent information at every...Alzheimer's Caregiver Support Group
https://events.tmcaz.com/event/alzheimers-caregiver-support-group-1-f7c590b1/
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...https://events.tmcaz.com/event/i-love-books-1-cbb66e50/
Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third...Rincon Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/rincon-pregnancy-postpartum-support-group-1-d168cde1/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-0ce15861/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...TMC for Senior's Laughter Yoga Club
https://events.tmcaz.com/event/tmc-for-seniors-laughter-yoga-club-1-73599616/
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden...https://events.tmcaz.com/event/baby-care-abcs-1-af71d696/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...Preparation for Childbirth One Day Blast
https://events.tmcaz.com/event/preparation-for-childbirth-one-day-blast-2-788e0e47/
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during...https://events.tmcaz.com/event/healthy-pregnancy-3-c8ddcecc/
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to...