Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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235 results

TMC Car Seat Loaner Rental Agreement

August 1, 2026 - December 31, 2027

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Intermediate Tai Chi

September 1, 2026 | 2:00pm - 3:00pm

Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each)...

Beginning Tai Chi

September 1, 2026 | 3:15pm - 4:15pm

Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Intermediate Tai Chi

September 3, 2026 | 2:00pm - 3:00pm

Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each)...

Beginning Tai Chi

September 3, 2026 | 3:15pm - 4:15pm

Thurdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Balance for Life: Fall Prevention Series

September 4, 2026 | 10:00am - 12:00pm

Balance for Life: Fall Prevention Series Fridays, Sep. 4, 11, 18 & 25 • 10 a.m.-noon Tom Pylman, MA, TMC Volunteer Balance for Life is...

Seated Tai Chi

September 14, 2026 | 10:30am - 11:30am

Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...

Navigating the Financial Impact of Cancer Care

September 22, 2026 | 11:00am - 12:00pm

Navigating the Financial Impact of Cancer Care Tuesday, Sep. 22 • 11 a.m. | Kerri Reeves, LMSW, TMC Health Cancer Center Cancer is one of...

Maternity Services Tour

September 22, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

The Inside Story

September 23, 2026 | 10:00am - 11:00am

Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of...

WomenHeart Support Group

September 23, 2026 | 2:00pm - 3:30pm

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping...

From Fall to Recovery: Hip Fractures and Joint Replacement

September 23, 2026 | 3:00pm - 4:00pm

From Fall to Recovery: Hip Fractures and Joint Replacement Wednesday, Sep. 23 • 3 p.m. |Gens Goodman, DO, Tucson Orthopaedic Institute Hip fractures are a...

Maternity Services Tour

September 23, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Preventing Falls Through Movement and Strength

September 24, 2026 | 10:30am - 11:30am

Preventing Falls Through Movement and Strength Thursday, Sep. 24 • 10:30 a.m. | Geneva Kaplan-Smith, PT, DPT, ATC Falls are one of the biggest threats...

Benson Hospital-Take Charge of Your Heart Health!

September 24, 2026 | 12:00pm - 1:00pm

Hypertension Counteroffensive: Take Charge of Your Heart Health Did you know that high blood pressure is influenced by more than just genetics? Everyday habits and...

Pregnancy & Postpartum Support Group

September 24, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

TMC for Senior's Laughter Yoga Club

September 25, 2026 | 10:00am - 11:00am

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden...

Newborn Blast Day

September 26, 2026 | 9:00am - 2:30pm

Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's...

Big Brother Big Sister

September 26, 2026 | 10:00am - 11:30am

This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother...

Diabetes Teen Group - September's Social Event

September 26, 2026 | 11:00am - 1:00pm

Sometimes you just want to hang out with people who get it! TMCOne Pediatric Endocrinology organizes group events for our teens with T1 or T2...