Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
428 results
TMC Car Seat Loaner Rental Agreement
https://events.tmcaz.com/event/tmc-cslp/
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...https://events.tmcaz.com/event/bariatric-support-group-1-f1901403/
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's...TMC for Senior's Laughter Yoga Club
https://events.tmcaz.com/event/tmc-for-seniors-laughter-yoga-club-1-2c0183af/
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden...Preparation for Childbirth One Day Blast
https://events.tmcaz.com/event/preparation-for-childbirth-one-day-blast-2-805486a5/
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during...https://events.tmcaz.com/event/breastfeeding-support-group-1-c6ef56be/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...https://events.tmcaz.com/event/seated-tai-chi-1-f8df583a/
Registration will open on Monday, Feb. 23 at 10 a.m. Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate!...https://events.tmcaz.com/event/maternity-services-tour-4-523e78b3/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-cce9cf54/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/infant-cpr-2-c5308d27/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-a8ae8889/
Registration will open on Monday, Feb. 23 at 10 a.m. Tuesdays | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly...https://events.tmcaz.com/event/intermediate-tai-chi-2-07cb2a03/
Registration will open on Monday, Feb. 23 at 10 a.m. Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly...APDA Parkinson's Information & Support Group
https://events.tmcaz.com/event/apda-parkinsons-information-support-group-1-3be887c1/
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...https://events.tmcaz.com/event/beginning-tai-chi-2-f76f9953/
Registration will open on monday, Feb. 23 at 10 a.m. Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly...https://events.tmcaz.com/event/maternity-services-tour-4-ca797b21/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Natural Preparation for Childbirth
https://events.tmcaz.com/event/natural-preparation-for-childbirth-2-66007cb9/
This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this...https://events.tmcaz.com/event/breastfeeding-basics-1-c7a9f7ac/
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...Alzheimer's Caregiver Support Group
https://events.tmcaz.com/event/alzheimers-caregiver-support-group-1-ba39b432/
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...https://events.tmcaz.com/event/intermediate-tai-chi-2-f4c9995a/
Registration will open on Monday, Feb. 23 at 10 a.m. Thursdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly...https://events.tmcaz.com/event/beginning-tai-chi-2-3fa33d92/
Registration will open on monday, Feb. 23 at 10 a.m. Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-6e5f854d/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...