Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
293 results
TMC Car Seat Loaner Rental Agreement
https://events.tmcaz.com/event/tmc-cslp/
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...https://events.tmcaz.com/event/seated-tai-chi-1-926c3d01/
Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-a895c3b2/
Tuesdays | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/intermediate-tai-chi-2-55864056/
Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each)...https://events.tmcaz.com/event/beginning-tai-chi-2-22b4d13e/
Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/intermediate-tai-chi-2-d4c87ecd/
Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each)...https://events.tmcaz.com/event/beginning-tai-chi-2-43d165dd/
Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...Ride Safe Kids Online Car Seat Class
https://events.tmcaz.com/event/ride-safe-kids-online-car-seat-class-2-ea0514c9/
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...Preparation for Childbirth Weekender
https://events.tmcaz.com/event/preparation-for-childbirth-weekender-1-993eed6a/
A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...Children Are Priceless Passengers
https://events.tmcaz.com/event/children-are-priceless-passengers-3-9d35b070/
Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat....https://events.tmcaz.com/event/maternity-services-tour-4-73ea3686/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Cancer Support Resilience Room
https://events.tmcaz.com/event/cancer-support-resilience-room-1-12706302/
A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether...https://events.tmcaz.com/event/breastfeeding-support-group-1-723b7dc9/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-0190c561/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/extended-breathing-1/
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on...https://events.tmcaz.com/event/bariatric-support-group-1-e71522a6/
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's...https://events.tmcaz.com/event/maternity-services-tour-4-9932917b/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....https://events.tmcaz.com/event/womenheart-support-group-1-3cfb748c/
There is no meeting in June & July. Hello heart sisters! We are excited to offer a hybrid support group that meets once a month...https://events.tmcaz.com/event/infant-cpr-2-6373c50e/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-eea5dcfb/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...