Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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TMC Car Seat Loaner Rental Agreement

November 1, 2024 - December 31, 2027

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Benson Future Superhero Academy 2026

June 1, 2026 | 9:00am - 1:00pm

Future Superhero Academy is a hands-on summer program for ages 11–16 that explores real healthcare careers through interactive activities, hospital department tours, and learning directly...

Seated Tai Chi

June 1, 2026 | 10:30am - 11:30am

Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...

Intermediate Tai Chi

June 2, 2026 | 2:00pm - 3:00pm

Registration will open on Friday, April 24 at 10 a.m. Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly...

Beginning Tai Chi

June 2, 2026 | 3:15pm - 4:15pm

Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Intermediate Tai Chi

June 4, 2026 | 2:00pm - 3:00pm

Thursdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Beginning Tai Chi

June 4, 2026 | 3:15pm - 4:15pm

Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Conceptos basicos de los asientos de seguridad/Online Car Seat Basics Spanish Class

June 8, 2026 | 9:00am - 5:00pm

Tucson Medical Center y la Oficina del Gobernador para la Seguridad Vial se han asociado para ofrecer asientos de seguridad para automóvil GRATIS a las...

Ride Safe Kids Online Car Seat Class

June 8, 2026 | 9:00am - 9:00am

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...

Maternity Services Tour

June 14, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Breastfeeding Support Group

June 15, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Stroke Support Group

June 15, 2026 | 10:30am - 12:00pm

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.

The Inside Story

June 15, 2026 | 2:00pm - 3:30pm

The Inside Story is going on the road! Join us for a guided tour of the UA Laboratory of Tree-Ring Research. Space is limited please...

TMC Rincon Birthing Services Tour

June 15, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

APDA Parkinson's Information & Support Group

June 16, 2026 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link...

Maternity Services Tour

June 16, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Art & Heart: A Cancer Support Circle

June 17, 2026 | 10:00am - 12:00pm

Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing...

The Pelvic Floor Truth: What Women Need to Know

June 17, 2026 | 2:00pm - 3:00pm

The Pelvic Floor Truth: What Women Need to Know Samantha Johnson, PT, DPT, AT-Ret., TMC Outpatient Therapy | Wednesday, June 17 at 2 p.m. Many...

Infant CPR

June 17, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Understanding Breastfeeding Online Course

June 18, 2026 | 9:00am - 1:00pm

Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding...