Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
178 results
https://events.tmcaz.com/event/tmc-cslp/
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...https://events.tmcaz.com/event/intermediate-tai-chi-2-b2037514/
Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m. In the intermediate class, you will learn advanced...https://events.tmcaz.com/event/beginning-tai-chi-2-7c45e74c/
Thursdays | 3:15 - 4:15 p.m. Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m. This beginning...https://events.tmcaz.com/event/seated-tai-chi-1-638bb31a/
Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...https://events.tmcaz.com/event/intermediate-tai-chi-2-d4dcb046/
Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m. In the intermediate class, you will learn advanced...https://events.tmcaz.com/event/beginning-tai-chi-2-89be4782/
Tuesdays | 3:15 - 4:15 p.m. Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m. This beginning...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-2a807bef/
Tuesdays| 9 - 10:30 a.m. No class the first week of October. Fitness classes are now available at a convenient monthly rate! Be sure to...TMC Health's Spooktacular Safety Fair
https://events.tmcaz.com/event/spooktacular-safety-fair/
You're invited to our FREE Safety Fair for a spooktacular morning of fun! TMC Health is teaming up once again with our local community partners...https://events.tmcaz.com/event/breastfeeding-support-group-1-c9dc0f7d/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...https://events.tmcaz.com/event/stroke-support-group-1-33080c00/
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.https://events.tmcaz.com/event/community-mosaic-project-1-3694643f/
Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3 p.m. Join artist Carolyn King for a new community mosaic...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-e68f99f4/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....APDA Parkinson's Information & Support Group
https://events.tmcaz.com/event/apda-parkinsons-information-support-group-1-b43af6de/
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link...Ride Safe Kids car seat education class - Willcox
https://events.tmcaz.com/event/ride-safe-kids-car-seat-education-class-willcox-45091adc/
Tucson Medical Center, Northern Cochise Community Hospital and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need....https://events.tmcaz.com/event/maternity-services-tour-4-dd78dec9/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....https://events.tmcaz.com/event/maternity-services-tour-4-7ba64aaf/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Art & Heart: A Cancer Support Circle
https://events.tmcaz.com/event/art-heart-a-cancer-support-circle-1-fd5226dc/
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing...Stay in the Game: Managing Shoulder Pain
https://events.tmcaz.com/event/stay-in-the-game-managing-shoulder-pain/
Stay in the Game: Managing Shoulder Pain Wednesday, Oct. 21 • 3 p.m. | Bryn Berens, M.D., Tucson Orthopaedic Institute As you age you may...https://events.tmcaz.com/event/infant-cpr-2-c904f2fe/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...https://events.tmcaz.com/event/happiness-and-mindfulness/
Happiness and Mindfulness Thursday, Oct. 22 & 29 | 10-11:30 a.m. I find mindfulness a wonderful practice that helps us see things more clearly, so...