Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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316 results

TMC Car Seat Loaner Rental Agreement

November 1, 2024 - December 31, 2027

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Conceptos basicos de los asientos de seguridad/Online Car Seat Basics Spanish Class

May 4, 2026 - May 15, 2026

Tucson Medical Center y la Oficina del Gobernador para la Seguridad Vial se han asociado para ofrecer asientos de seguridad para automóvil GRATIS a las...

Ride Safe Kids Online Car Seat Class

May 4, 2026 - May 15, 2026

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...

Seated Tai Chi

May 4, 2026 | 10:30am - 11:30am

Registration opens on Friday, April 24 at 10 a.m. Mondays | 10:30 -11:30 a.m. *No class on May 25 Fitness classes are now available at...

Mindfulness Chair Yoga

May 5, 2026 | 9:00am - 10:30am

Registration will open on Friday, April 24 at 10 a.m. Tuesdays, May 5, 12, 19 & 26 | 9 - 10:30 a.m. Fitness classes are...

Intermediate Tai Chi

May 5, 2026 | 2:00pm - 3:00pm

Registration will open on Friday, April 24 at 10 a.m. Tuesdays, May 5, 12, 19 & 26 | 2 - 3 p.m. Fitness classes are...

Beginning Tai Chi

May 5, 2026 | 3:15pm - 4:15pm

Registration will open on Friday, April 24 at 10 a.m. Tuesdays, May 5, 12, 19 & 26 | 3:15 - 4:15 p.m. Fitness classes are...

Intermediate Tai Chi

May 7, 2026 | 2:00pm - 3:00pm

Registration will open on Friday, April 24 at 10 a.m. Thursdays, May 7, 14, 21 & 28 | 2 - 3 p.m. Fitness classes are...

Beginning Tai Chi

May 7, 2026 | 3:15pm - 4:15pm

Registration will open on Friday, April 24 at 10 a.m. Thursdays, May 7, 14, 21 & 28 | 3:15 - 4:15 p.m. Fitness classes are...

Children Are Priceless Passengers

May 10, 2026 | 9:00am - 11:00am

Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat....

Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class

May 10, 2026 | 11:30am - 1:30pm

La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también...

Memory Makers: Fostering Connections & Experiences

May 11, 2026 | 10:00am - 11:30am

This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games...

Breastfeeding Support Group

May 11, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Art Workshop: Desert Homage Picture Frames

May 11, 2026 | 1:00pm - 3:00pm

Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas...

TMC Rincon Birthing Services Tour

May 11, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

APDA Parkinson's Information & Support Group

May 12, 2026 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link...

Maternity Services Tour

May 12, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Everyday Self Defense for Older Adults

May 13, 2026 | 10:00am - 11:30am

Everyday Self Defense for Older Adults TMC Security | Wednesday, May 13 at 10-11:30 a.m. Self-dense isn’t just for the young and it doesn’t require...

Stress, Mood and the Aging Female Brain

May 13, 2026 | 2:00pm - 3:00pm

Stress, Mood and the Aging Female Brain Jenine Hain, Ph.D., A-Z Neuropsychology, LLC | Wednesday, May 13 at 2 p.m. Different parts of the brain...

Women's Wisdom Circle

May 13, 2026 | 3:00pm - 4:00pm

What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...