Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
196 results
https://events.tmcaz.com/event/tmc-cslp/
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...https://events.tmcaz.com/event/intermediate-tai-chi-2-b2037514/
Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m. In the intermediate class, you will learn advanced...https://events.tmcaz.com/event/beginning-tai-chi-2-7c45e74c/
Thursdays | 3:15 - 4:15 p.m. Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m. This beginning...Ride Safe Kids Online Car Seat Class
https://events.tmcaz.com/event/ride-safe-kids-online-car-seat-class-2-7cf6bd68/
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...Conceptos basicos de los asientos de seguridad/Online Car Seat Basics Spanish Class
https://events.tmcaz.com/event/conceptos-basicos-de-los-asientos-de-seguridadonline-car-seat-basics-spanish-class-1-4a660e57/
Tucson Medical Center y la Oficina del Gobernador para la Seguridad Vial se han asociado para ofrecer asientos de seguridad para automóvil GRATIS a las...https://events.tmcaz.com/event/seated-tai-chi-1-638bb31a/
Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...https://events.tmcaz.com/event/intermediate-tai-chi-2-d4dcb046/
Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m. In the intermediate class, you will learn advanced...https://events.tmcaz.com/event/beginning-tai-chi-2-89be4782/
Tuesdays | 3:15 - 4:15 p.m. Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m. This beginning...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-3b5e5215/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/mindfulness-chair-yoga-1-2a807bef/
Tuesdays| 9 - 10:30 a.m. No class the first week of October. Fitness classes are now available at a convenient monthly rate! Be sure to...The Aging Bone Marrow: Why Can’t We Live Forever?
https://events.tmcaz.com/event/the-aging-bone-marrow-why-cant-we-live-forever/
The Aging Bone Marrow: Why Can’t We Live Forever? Tuesday, Oct. 13 • 11 a.m. | Michael Boxer, M.D. Bone marrow is responsible for creating...https://events.tmcaz.com/event/maternity-services-tour-4-4289f7b7/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....https://events.tmcaz.com/event/infant-cpr-2-36ef2b0c/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...https://events.tmcaz.com/event/womens-wisdom-circle-1-f803afc4/
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...https://events.tmcaz.com/event/maternity-services-tour-4-45727b3d/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Understanding Birth Online Course
https://events.tmcaz.com/event/understanding-birth-online-course-7204112a/
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal...Understanding Your Newborn Online Course
https://events.tmcaz.com/event/understanding-your-newborn-online-course-1-96dd086f/
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six weeks and beyond, helping you deliver consistent information at every...Understanding Breastfeeding Online Course
https://events.tmcaz.com/event/understanding-breastfeeding-online-course-221bb275/
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding...Alzheimer's Caregiver Support Group
https://events.tmcaz.com/event/alzheimers-caregiver-support-group-1-f97b9c65/
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...https://events.tmcaz.com/event/i-love-books-1-746e34a6/
Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. How to Solve Your Own Murder...