Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
421 results
TMC Car Seat Loaner Rental Agreement
https://events.tmcaz.com/event/tmc-cslp/
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...https://events.tmcaz.com/event/bariatric-support-group-1-f1901403/
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's...https://events.tmcaz.com/event/seated-tai-chi-1-f8df583a/
Registration will open on Monday, Feb. 23 at 10 a.m. Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate!...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-a8ae8889/
Registration will open on Monday, Feb. 23 at 10 a.m. Tuesdays | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly...https://events.tmcaz.com/event/intermediate-tai-chi-2-07cb2a03/
Registration will open on Monday, Feb. 23 at 10 a.m. Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly...https://events.tmcaz.com/event/beginning-tai-chi-2-f76f9953/
Registration will open on monday, Feb. 23 at 10 a.m. Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly...https://events.tmcaz.com/event/intermediate-tai-chi-2-f4c9995a/
Registration will open on Monday, Feb. 23 at 10 a.m. Thursdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly...https://events.tmcaz.com/event/beginning-tai-chi-2-3fa33d92/
Registration will open on monday, Feb. 23 at 10 a.m. Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly...https://events.tmcaz.com/event/breastfeeding-support-group-1-81eece47/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...Memory Makers: Fostering Connections & Experiences
https://events.tmcaz.com/event/memory-makers-fostering-connections-experiences-1-9e3573ad/
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games...https://events.tmcaz.com/event/maternity-services-tour-4-1010e722/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-d3ce2cbb/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....Rest Assured: Sleep & Stroke Prevention
https://events.tmcaz.com/event/rest-assured-sleep-stroke-prevention/
Rest Assured: Sleep & Stroke Prevention David Sholes, TMC Sleep Lab | Tuesday, March 10 at 11 a.m. A good night’s sleep is one of...https://events.tmcaz.com/event/maternity-services-tour-4-142a2be5/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Opening the Door: How to Talk About Mental Health
https://events.tmcaz.com/event/opening-the-door-how-to-talk-about-mental-health/
Opening the Door: How to Talk About Mental Health Cam Dyman, NP, TMC Manager Clinical Informatics Education | Tuesday, March 11 at 10 a.m. Mental...https://events.tmcaz.com/event/womens-wisdom-circle-1-ac8517f8/
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...https://events.tmcaz.com/event/baby-care-abcs-1-842b317a/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...Benson Community Lunch and Learn- Dr Murray
https://events.tmcaz.com/event/benson-community-lunch-and-learn-dr-murray/
Join us for an informative and practical Lunch & Learn session with our Primary Care Provider, Dr. Murray, as she discusses why maintaining an accurate...Think F.A.S.T. – Stroke Signs and Symptoms
https://events.tmcaz.com/event/think-f-a-s-t-stroke-signs-and-symptoms/
Think F.A.S.T. – Stroke Signs and Symptoms David Teeple, M.D. TMC Stroke Director, Center for Neurosciences | Thursday, March 12 at 3 p.m. Every second...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-ef9ce8e5/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...