Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
343 results
TMC Car Seat Loaner Rental Agreement
https://events.tmcaz.com/event/tmc-cslp/
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...https://events.tmcaz.com/event/seated-tai-chi-1-05cd3dee/
NEW DAY & TIME! Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-9fedc118/
NEW TIME! Tuesdays | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to...https://events.tmcaz.com/event/intermediate-tai-chi-2-e1f806a7/
Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/beginning-tai-chi-2-39a121f0/
Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...Group Wellness Coaching Workshop: Building Resilience
https://events.tmcaz.com/event/group-wellness-coaching-workshop-1/
Group Wellness Coaching Workshop: Building Resilience Michael Miller, NBC-HWC, Odyssey Integrative Wellness, LLC | Mondays, Nov. 17, 24 & Dec. 1, 8, 10 a.m. Discover...https://events.tmcaz.com/event/breastfeeding-support-group-1-2cdcab74/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...Keeping Your Balance as You Age: Home Safety
https://events.tmcaz.com/event/keeping-your-balance-as-you-age-home-safety/
Keeping Your Balance as You Age: Home Safety Tom Pylman, MA, TMC Volunteer | Monday, November 24, 11:30 a.m. Losing your balance as you age...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-891cd352/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/infant-cpr-1-1a2327a7/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...Ride Safe Kids Online Car Seat Class
https://events.tmcaz.com/event/ride-safe-kids-online-car-seat-class-2-bc64c502/
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...https://events.tmcaz.com/event/breastfeeding-support-group-1-b4406ec2/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-00fb2b25/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....Sonoran Glass School: Holiday Trees
https://events.tmcaz.com/event/sonoran-glass-school-holiday-trees-1/
Sonoran Glass School: Holiday Trees Tuesday, Dec. 2, 1-3 p.m., $25 Join the Sonoran Glass school as they will walk you through the tools, materials,...APDA Parkinson's Information & Support Group
https://events.tmcaz.com/event/apda-parkinsons-information-support-group-1-4fb3e9d0/
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...https://events.tmcaz.com/event/maternity-services-tour-2-73665eb0/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Preparation for Childbirth Series
https://events.tmcaz.com/event/preparation-for-childbirth-series-1-ab311aab/
A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum....https://events.tmcaz.com/event/the-inside-story-december-2025/
Inside Story – On the Road! Wednesday, December 3, 11 a.m. - 12:30 p.m. The Inside Story is going on the road! Join TMC for...Diabetes Prevention Program - Information Session
https://events.tmcaz.com/event/diabetes-prevention-program-information-session-2/
Are You at Risk for Diabetes? Tucson Medial Center offers a national diabetes prevention program to help you stay healthy! Being told you have pre-diabetes,...https://events.tmcaz.com/event/breastfeeding-basics-1-6144aceb/
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...