Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
442 results
TMC Car Seat Loaner Rental Agreement
https://events.tmcaz.com/event/tmc-cslp/
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...https://events.tmcaz.com/event/seated-tai-chi-1-4993cc9a/
Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-564d2e7c/
Tuesdays | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/intermediate-tai-chi-2-633f7124/
Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/beginning-tai-chi-2-9b6bf733/
Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/intermediate-tai-chi-2-5b776b47/
Thursdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/beginning-tai-chi-2-36c96ede/
Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/bariatric-support-group-1-f1901403/
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's...Cancer Support Resilience Room
https://events.tmcaz.com/event/cancer-support-resilience-room-1-8187394a/
A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether...https://events.tmcaz.com/event/breastfeeding-support-group-1-7d2dba20/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-605257b8/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/infant-cpr-2-169d9a56/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...Food For Thought – And A Healthy Heart
https://events.tmcaz.com/event/food-for-thought-and-a-healthy-heart/
Food For Thought – And A Healthy Heart Mary Mellady, RDN, TMC Wellness Director | Tuesday, Feb. 24 • 11 a.m. A healthy diet and...https://events.tmcaz.com/event/the-inside-story-1-fee721bd/
Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of...https://events.tmcaz.com/event/womenheart-support-group-1-d4756d3f/
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping...https://events.tmcaz.com/event/tmc-rincon-baby-care-abcs-1-860c3881/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...Ride Safe Kids Car Seat Class at Benson Hospital
https://events.tmcaz.com/event/ride-safe-kids-car-seat-class-at-benson-hospital-053b37ef/
Tucson Medical Center, Benson Hospital, and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. During the...Angioplasty to Valve Repair: Minimally Invasive Solutions
https://events.tmcaz.com/event/angioplasty-to-valve-repair-minimally-invasive-solutions/
Angioplasty to Valve Repair: Minimally Invasive Solutions Juan Siordia M.D., Southern Arizona Heart & Vascular | Thursday, Feb. 26 • 10 a.m. Angioplasties and valve...https://events.tmcaz.com/event/maternity-services-tour-4-220f96de/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-c36a4708/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...