Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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TMC Car Seat Loaner Rental Agreement

November 1, 2024 - December 31, 2027

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Intermediate Tai Chi

May 7, 2026 | 2:00pm - 3:00pm

Registration will open on Friday, April 24 at 10 a.m. Thursdays, May 7, 14, 21 & 28 | 2 - 3 p.m. Fitness classes are...

Beginning Tai Chi

May 7, 2026 | 3:15pm - 4:15pm

Registration will open on Friday, April 24 at 10 a.m. Thursdays, May 7, 14, 21 & 28 | 3:15 - 4:15 p.m. Fitness classes are...

The Inside Story

May 27, 2026 | 10:00am - 11:00am

Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of...

WomenHeart Support Group

May 27, 2026 | 2:00pm - 3:30pm

There is no meeting in June & July. Hello heart sisters! We are excited to offer a hybrid support group that meets once a month...

Infant CPR

May 27, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Maternity Services Tour

May 28, 2026 | 4:00pm - 4:45pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Navigating Gynecological Cancers – From Screening to Survivorship

May 28, 2026 | 4:00pm - 5:00pm

Navigating Gynecological Cancers – From Screening to Survivorship Jillian O’Donnell, M.D., TMC Health Cancer Center | Thursday May 28 at 4 p.m. Gynecologic cancers are...

Rincon Pregnancy & Postpartum Support Group

May 28, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Pregnancy & Postpartum Support Group

May 28, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Maternity Services Tour

May 31, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Benson Future Superhero Academy 2026

June 1, 2026 | 9:00am - 1:00pm

Future Superhero Academy is a hands-on summer program for ages 11–16 that explores real healthcare careers through interactive activities, hospital department tours, and learning directly...

Breastfeeding Support Group

June 1, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

TMC Rincon Birthing Services Tour

June 1, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

APDA Parkinson's Information & Support Group

June 2, 2026 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link...

Baby Care ABCs

June 2, 2026 | 6:00pm - 9:00pm

Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...

Picture Perfect: iPhone Photography Basics

June 3, 2026 | 10:00am - 11:30am

Picture Perfect: iPhone Photography Basics Danielle Haider, Photographer| Wednesday, June 3 at 10 – 11:30 a.m. Learn how to take better photos using your iPhone...

TMC for Seniors Sonoran Stitchers

June 3, 2026 | 10:00am - 11:00am

TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors Sonoran Stitchers on the first Wednesday of every month for...

Breastfeeding Basics

June 3, 2026 | 5:30pm - 8:30pm

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...

Alzheimer's Caregiver Support Group

June 4, 2026 | 10:30am - 12:00pm

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...