Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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182 results

TMC Car Seat Loaner Rental Agreement/Acuerdo de Préstamo y Alquiler de Asiento de Seguridad para Automóvil de TMC

September 27, 2026 - December 31, 2027

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Intermediate Tai Chi

October 1, 2026 | 2:00pm - 3:00pm

Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m. In the intermediate class, you will learn advanced...

Beginning Tai Chi

October 1, 2026 | 3:15pm - 4:15pm

Thursdays | 3:15 - 4:15 p.m. Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m. This beginning...

Ride Safe Kids Online Car Seat Class

October 5, 2026 - October 16, 2026

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...

Conceptos basicos de los asientos de seguridad/Online Car Seat Basics Spanish Class

October 5, 2026 | 9:00am - 5:00pm

Tucson Medical Center y la Oficina del Gobernador para la Seguridad Vial se han asociado para ofrecer asientos de seguridad para automóvil GRATIS a las...

Seated Tai Chi

October 5, 2026 | 10:30am - 11:30am

Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...

Intermediate Tai Chi

October 6, 2026 | 2:00pm - 3:00pm

Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m. In the intermediate class, you will learn advanced...

Beginning Tai Chi

October 6, 2026 | 3:15pm - 4:15pm

Tuesdays | 3:15 - 4:15 p.m. Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m. This beginning...

Mindfulness Chair Yoga

October 13, 2026 | 9:00am - 10:30am

Tuesdays| 9 - 10:30 a.m. No class the first week of October. Fitness classes are now available at a convenient monthly rate! Be sure to...

Going Beyond: Survivorship Celebration

October 17, 2026 | 9:00am - 12:00pm

Going Beyond: Survivorship Celebration Saturday, Oct. 17 • 9 a.m.-noon Join us in the TMC for Seniors Courtyard as we celebrate and honor the many...

Breastfeeding Basics

October 17, 2026 | 9:00am - 12:00pm

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...

TMC Health's Spooktacular Safety Fair

October 17, 2026 | 10:00am - 1:00pm

You're invited to our FREE Safety Fair for a spooktacular morning of fun! TMC Health is teaming up once again with our local community partners...

Breastfeeding Support Group

October 19, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Stroke Support Group

October 19, 2026 | 10:30am - 12:00pm

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.

Community Mosaic Project

October 19, 2026 | 1:00pm - 3:00pm

Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3 p.m. Join artist Carolyn King for a new community mosaic...

TMC Rincon Birthing Services Tour

October 19, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

APDA Parkinson's Information & Support Group

October 20, 2026 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link...

Ride Safe Kids car seat education class - Willcox

October 20, 2026 | 5:00pm - 6:15pm

Tucson Medical Center, Northern Cochise Community Hospital and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need....

Maternity Services Tour

October 20, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Maternity Services Tour

October 20, 2026 | 6:30pm - 7:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....