Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
502 results
TMC for Seniors - Fitness Drop In
https://events.tmcaz.com/event/tmc-for-seniors-fitness-drop-in/
This is to be used by TMC for Seniors staff only for drop in fitness class registrations.Ride Safe Kids Online Car Seat Class
https://events.tmcaz.com/event/ride-safe-kids-online-car-seat-class-2-ea541b83/
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...https://events.tmcaz.com/event/seated-tai-chi-1-19f5704d/
Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-5841f822/
Tuesdays | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/intermediate-tai-chi-2-516ba14f/
Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/beginning-tai-chi-2-b32d3de8/
Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...Preparation for Childbirth Series
https://events.tmcaz.com/event/preparation-for-childbirth-series-1-174ec47a/
A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum....Diabetes Prevention Program - Information Session
https://events.tmcaz.com/event/diabetes-prevention-program-information-session-1-e6cc5733/
Are You at Risk for Diabetes? Tucson Medial Center offers a national diabetes prevention program to help you stay healthy! Being told you have pre-diabetes,...https://events.tmcaz.com/event/breastfeeding-basics-1-f8eb71c0/
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...https://events.tmcaz.com/event/baby-care-abcs-1-95d32d26/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...Secure Aging: Personal Safety for Older Adults
https://events.tmcaz.com/event/secure-aging-personal-safety-for-older-adults/
Secure Aging: Personal Safety for Older Adults Tucson Police Department |Thursday, Jan. 8 • 10 a.m. Have you been thinking more about safety as you...https://events.tmcaz.com/event/intermediate-tai-chi-2-6be6866b/
Thursdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/beginning-tai-chi-2-0b710982/
Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...Rincon Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/rincon-pregnancy-postpartum-support-group-1-e3ed77a8/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-dd0cc111/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...https://events.tmcaz.com/event/maternity-services-tour-2-b30b2a1d/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Natural Preparation for Childbirth
https://events.tmcaz.com/event/natural-preparation-for-childbirth-2-572414b9/
This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this...https://events.tmcaz.com/event/breastfeeding-basics-1-ee73d309/
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...https://events.tmcaz.com/event/newborn-blast-day-1-691b2c66/
Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's...https://events.tmcaz.com/event/maternity-services-tour-2-b57a45ea/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....