Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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311 results

TMC Car Seat Loaner Rental Agreement

November 1, 2024 - December 31, 2027

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Intermediate Tai Chi

July 2, 2026 | 2:00pm - 3:00pm

Thursdays | 2-3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as...

Beginning Tai Chi

July 2, 2026 | 3:15pm - 4:15pm

Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Seated Tai Chi

July 6, 2026 | 10:30am - 11:30am

Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...

Fun with Fusing: A Deep Dive Workshop

July 6, 2026 | 1:00pm - 3:00pm

Fun with Fusing: A Deep Dive Workshop July 6, 8, 13, 15 • 1-3 p.m. | $100/session Experiment with fused glass in this fun summer...

Ride Safe Kids Online Car Seat Class

July 7, 2026 - July 17, 2026

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...

Mindfulness Chair Yoga

July 7, 2026 | 9:00am - 10:30am

Registration will open on Friday, April 24 at 10 a.m. Tuesdays, April 7, 14, 21 & 28 | 9 - 10:30 a.m. Fitness classes are...

Intermediate Tai Chi

July 7, 2026 | 2:00pm - 3:00pm

Tuesdays | 2-3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as...

Beginning Tai Chi

July 7, 2026 | 3:15pm - 4:15pm

Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Maternity Services Tour

July 12, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Maternity Services Tour

July 12, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Breastfeeding Support Group

July 13, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Memory Makers: Fostering Connections & Experiences

July 13, 2026 | 10:00am - 11:30am

July session Canceled. This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through...

TMC Rincon Birthing Services Tour

July 13, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Maternity Services Tour

July 14, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Preparation for Childbirth Series

July 14, 2026 | 6:30pm - 9:00pm

A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum....

Art & Heart: A Cancer Support Circle

July 15, 2026 | 10:00am - 12:00pm

Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing...

Baby Care ABCs

July 15, 2026 | 6:00pm - 9:00pm

Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...

Understanding Breastfeeding Online Course

July 16, 2026 | 9:00am - 1:00pm

Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding...

Understanding Birth Online Course

July 16, 2026 | 9:00am - 1:00pm

InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal...