Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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TMC Car Seat Loaner Rental Agreement

November 1, 2024 - December 31, 2027

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Benson Future Superhero Academy 2026

June 1, 2026 | 9:00am - 1:00pm

Future Superhero Academy is a hands-on summer program for ages 11–16 that explores real healthcare careers through interactive activities, hospital department tours, and learning directly...

Seated Tai Chi

June 1, 2026 | 10:30am - 11:30am

Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...

Intermediate Tai Chi

June 2, 2026 | 2:00pm - 3:00pm

Registration will open on Friday, April 24 at 10 a.m. Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly...

Beginning Tai Chi

June 2, 2026 | 3:15pm - 4:15pm

Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Intermediate Tai Chi

June 4, 2026 | 2:00pm - 3:00pm

Thursdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Beginning Tai Chi

June 4, 2026 | 3:15pm - 4:15pm

Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Conceptos basicos de los asientos de seguridad/Online Car Seat Basics Spanish Class

June 8, 2026 | 9:00am - 5:00pm

Tucson Medical Center y la Oficina del Gobernador para la Seguridad Vial se han asociado para ofrecer asientos de seguridad para automóvil GRATIS a las...

Ride Safe Kids Online Car Seat Class

June 8, 2026 | 9:00am - 9:00am

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...

Maternity Services Tour

June 9, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Preparation for Childbirth Series

June 9, 2026 | 6:30pm - 9:00pm

A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum....

Women's Wisdom Circle

June 10, 2026 | 3:00pm - 4:00pm

What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...

Pregnancy & Postpartum Support Group

June 11, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Benson Community Lunch and Learn- Dr. Jarczyk

June 12, 2026 | 12:00pm - 1:00pm

Join us for an informative Lunch & Learn with Dr. Jarczyk, Pediatric Pulmonologist, as we explore common breathing and lung health concerns affecting children—from asthma...

Safe Sitter Babysitting Classes - TMC Main

June 13, 2026 | 9:00am - 3:30pm

Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. Students learn life-saving skills such as...

Newborn Blast Day

June 13, 2026 | 9:00am - 2:30pm

Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's...

Big Brother Big Sister

June 13, 2026 | 10:00am - 11:30am

This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother...

Maternity Services Tour

June 13, 2026 | 11:00am - 11:45am

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Maternity Services Tour

June 13, 2026 | 12:00pm - 12:45pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Preparation for Childbirth Weekender

June 13, 2026 | 1:00pm - 5:00pm

A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...