Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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274 results

TMC Car Seat Loaner Rental Agreement

July 1, 2026 - December 31, 2027

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Intermediate Tai Chi

July 2, 2026 | 2:00pm - 3:00pm

Thursdays | 2-3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as...

Beginning Tai Chi

July 2, 2026 | 3:15pm - 4:15pm

Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Mindfulness Chair Yoga

July 7, 2026 | 9:00am - 10:30am

Registration will open on Friday, April 24 at 10 a.m. Tuesdays, April 7, 14, 21 & 28 | 9 - 10:30 a.m. Fitness classes are...

Intermediate Tai Chi

July 7, 2026 | 2:00pm - 3:00pm

Tuesdays | 2-3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as...

Beginning Tai Chi

July 7, 2026 | 3:15pm - 4:15pm

Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Maternity Services Tour

July 27, 2026 | 12:15pm - 1:00pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

TMC Rincon Birthing Services Tour

July 27, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Infant CPR

July 27, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Maternity Services Tour

July 28, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Maternity Services Tour

July 29, 2026 | 4:00pm - 4:45pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Pregnancy & Postpartum Support Group

July 30, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Breastfeeding Basics

August 1, 2026 | 9:00am - 12:00pm

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...

Breastfeeding Support Group

August 3, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Seated Tai Chi

August 3, 2026 | 10:30am - 11:30am

Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...

Fun with Fusing: A Deep Dive Workshop

August 3, 2026 | 1:00pm - 3:00pm

Fun with Fusing: A Deep Dive Workshop Aug. 3, 5, 10, 12 • 1-3 p.m. | $100/session Experiment with fused glass in this fun summer...

Baby Care ABCs

August 3, 2026 | 6:00pm - 9:00pm

Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...

TMC Rincon Birthing Services Tour

August 3, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Mindfulness Chair Yoga

August 4, 2026 | 9:00am - 10:30am

Tuesdays | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

APDA Parkinson's Information & Support Group

August 4, 2026 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link...