Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
281 results
TMC Car Seat Loaner Rental Agreement
https://events.tmcaz.com/event/tmc-cslp/
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...https://events.tmcaz.com/event/intermediate-tai-chi-2-71bdca9c/
Thursdays | 2-3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as...https://events.tmcaz.com/event/beginning-tai-chi-2-ab921f03/
Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/seated-tai-chi-1-21fb2b61/
Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-ede37a29/
Registration will open on Friday, April 24 at 10 a.m. Tuesdays, April 7, 14, 21 & 28 | 9 - 10:30 a.m. Fitness classes are...https://events.tmcaz.com/event/intermediate-tai-chi-2-2344c5e0/
Tuesdays | 2-3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as...https://events.tmcaz.com/event/beginning-tai-chi-2-906a131d/
Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...APDA Parkinson's Information & Support Group
https://events.tmcaz.com/event/apda-parkinsons-information-support-group-1-e2666b32/
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link...https://events.tmcaz.com/event/maternity-services-tour-4-47bfb807/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....https://events.tmcaz.com/event/infant-cpr-2-b6edc472/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...https://events.tmcaz.com/event/maternity-services-tour-4-845de93c/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Benson July Community Lunch and Learn- Skin Cancer Prevention-Sun Safety
https://events.tmcaz.com/event/benson-july-community-lunch-and-learn-skin-cancer-prevention-sun-safety/
Join us for a free Community Lunch & Learn focused on Skin Cancer Prevention and Sun Safety. Skin cancer is often preventable, and small daily...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-dd88d6fe/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...TMC for Senior's Laughter Yoga Club
https://events.tmcaz.com/event/tmc-for-seniors-laughter-yoga-club-1-859c6606/
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden...Safe Sitter Babysitting Classes - TMC Main
https://events.tmcaz.com/event/safe-sitter-babysitting-classes-tmc-main-fc3b72fc/
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. Students learn life-saving skills such as...Preparation for Childbirth One Day Blast
https://events.tmcaz.com/event/preparation-for-childbirth-one-day-blast-2-4f7f6606/
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during...Children Are Priceless Passengers
https://events.tmcaz.com/event/children-are-priceless-passengers-3-f8d6f55f/
Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat....Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class
https://events.tmcaz.com/event/los-ninos-no-tienen-preciochildren-are-priceless-passengers-spanish-class-2-b2649343/
La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también...https://events.tmcaz.com/event/healthy-pregnancy-3-f34e495c/
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to...https://events.tmcaz.com/event/maternity-services-tour-4-2994b1fd/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....