Balance for Life: Fall Prevention Series

Description

Balance for Life: Fall Prevention Series
Fridays, Sep. 4, 11, 18 & 25 • 10 a.m.-noon
Tom Pylman, MA, TMC Volunteer

Balance for Life is a four-session class on fall prevention for older adults. Each session will focus on a different aspect of fall prevention. Throughout the four classes you’ll be able to discuss your concerns, learn about methods to improve personal safety and awareness, understand effects of medications and other health concerns and what happens if you do experience a fall.

Attendance at all four classes is required. This will be a combination of formal presentations, demonstrations, exercises and discussions.