Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Steps to Safety: Fire & Fall Prevention
September 2, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
Steps to Safety: Fire & Fall Prevention Wednesday, Sep. 2 • 2 p.m. | Janela Livingston, Tucson Fire Dept We spend a lot of our time in our homes, so it makes sense that many[...]
Steps to Safety: Fire & Fall Prevention Wednesday, Sep. 2 • 2 p.m. | Janela[...]
Register Now
33 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
Opioids and Older Adults: Managing Pain and Preventing Falls
September 9, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
Opioids and Older Adults: Managing Pain and Preventing Falls Wednesday, Sep. 9 • 2 p.m. | Susan Thompson, PharmD, BCPP, TMC Pharmacy Pain management is an important factor in treatment of different ailments in older[...]
Opioids and Older Adults: Managing Pain and Preventing Falls Wednesday, Sep. 9 • 2 p.m.[...]
Register Now
35 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
Nutrition Essentials for Bone Health
September 15, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Nutrition Essentials for Bone Health Tuesday, Sep. 15 • 11 a.m. | Laurie Ledford, RDN, Wellness Volunteer The food you eat affects many parts of your body, including your bones. Our bones play many roles[...]
Nutrition Essentials for Bone Health Tuesday, Sep. 15 • 11 a.m. | Laurie Ledford, RDN,[...]
Register Now
35 spots available.
Free, but registration is required.
Categories: Fall Prevention, TMC for Seniors
No Falls Fair & Mini Assessment Clinic - 9 a.m.
September 16, 2026 | 9:00am - 9:30am Location: Tucson JCC, Tucson, AZ
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16, from 9 a.m. to 11:30 a.m.* Discover strategies to reduce[...]
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No[...]
Registration Has Not Started
Registration begins Fri, Aug 21 10:00am
UTC-7
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
No Falls Fair & Mini Assessment Clinic - 9:30 a.m.
September 16, 2026 | 9:30am - 10:00am Location: Tucson JCC, Tucson, AZ
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16, from 9 a.m. to 11:30 a.m. Discover strategies to reduce[...]
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No[...]
Registration Has Not Started
Registration begins Fri, Aug 21 10:00am
UTC-7
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
No Falls Fair & Mini Assessment Clinic - 10 a.m.
September 16, 2026 | 10:00am - 10:30am Location: Tucson JCC, Tucson, AZ
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16, from 9 a.m. to 11:30 a.m.* Discover strategies to reduce[...]
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No[...]
Registration Has Not Started
Registration begins Fri, Aug 21 10:00am
UTC-7
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
No Falls Fair & Mini Assessment Clinic - 10:30 a.m.
September 16, 2026 | 10:30am - 11:00am Location: Tucson JCC, Tucson, AZ
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16, from 9 a.m. to 11:30 a.m.* Discover strategies to reduce[...]
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No[...]
Registration Has Not Started
Registration begins Fri, Aug 21 10:00am
UTC-7
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
No Falls Fair & Mini Assessment Clinic -11 a.m.
September 16, 2026 | 11:00am - 11:30am Location: Tucson JCC, Tucson, AZ
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No Falls’ Fair at the Tucson JCC on Wednesday, September 16, from 9 a.m. to 11:30 a.m.* Discover strategies to reduce[...]
Join TMC for Seniors, the Tucson JCC and Encompass Health Rehabilitation Hospitals for the ‘No[...]
Registration Has Not Started
Registration begins Fri, Aug 21 10:00am
UTC-7
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
From Fall to Recovery: Hip Fractures and Joint Replacement
September 23, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
From Fall to Recovery: Hip Fractures and Joint Replacement Wednesday, Sep. 23 • 3 p.m. |Gens Goodman, DO, Tucson Orthopaedic Institute Hip fractures are a serious and common outcome when an older adult experiences a[...]
From Fall to Recovery: Hip Fractures and Joint Replacement Wednesday, Sep. 23 • 3 p.m.[...]
Register Now
35 spots available.
Free, but registration is required.
Categories: Fall Prevention, TMC for Seniors
Preventing Falls Through Movement and Strength
September 24, 2026 | 10:30am - 11:30am Location: Online & TMC for Seniors, Tucson, AZ
Preventing Falls Through Movement and Strength Thursday, Sep. 24 • 10:30 a.m. | Geneva Kaplan-Smith, PT, DPT, ATC Falls are one of the biggest threats to the health and well-being of older adults. They put[...]
Preventing Falls Through Movement and Strength Thursday, Sep. 24 • 10:30 a.m. | Geneva Kaplan-Smith,[...]
Register Now
35 spots available.
Free, but registration is required.
Categories: Fall Prevention, TMC for Seniors