Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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246 results

TMC Car Seat Loaner Rental Agreement

November 1, 2024

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Mindfulness Chair Yoga

June 3, 2025 | 10:00am - 11:30am

Tuesdays | 10 - 11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Intermediate Tai Chi

June 3, 2025 | 2:00pm - 3:00pm

Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Beginning Tai Chi

June 3, 2025 | 3:15pm - 4:15pm

Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Intermediate Tai Chi

June 5, 2025 | 2:00pm - 3:00pm

Thursdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Seated Tai Chi

June 5, 2025 | 3:15pm - 4:15pm

Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Children's Miracle Network Champion Child Application

June 10, 2025 | 8:00am - 6:00pm


Understanding Your Newborn Online Course

June 19, 2025 | 9:00am - 1:00pm

< a name="x_x__Hlk142293740">< /a>< span data-olk-copy-source="MessageBody">Understanding Your Newborn< /span>< /u>< /b> InJoy’s Understanding< /i> Your Newborn provides comprehensive, evidence-based education about baby care in the...

Understanding Breastfeeding

June 19, 2025 | 9:00am - 1:00pm

Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding...

Alzheimer's Caregiver Support Group

June 19, 2025 | 10:30am - 12:00pm

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...

I Love Books!

June 19, 2025 | 2:00pm - 3:00pm

Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third...

Pregnancy & Postpartum Support Group

June 19, 2025 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Infant CPR

June 19, 2025 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

TMC for Senior's Laughter Yoga Club

June 20, 2025 | 10:00am - 11:00am

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden...

Meds Matters Parent Workshop

June 20, 2025 | 5:00pm - 6:00pm

Empowering families to make safe choices with medications, this interactive workshop is designed to educate parents and caregivers on how to safely use, store, and...

Preparation for Childbirth Weekender

June 21, 2025 | 1:00pm - 5:00pm

A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...

Children Are Priceless Passengers

June 22, 2025 | 9:00am - 11:00am

Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat....

Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class

June 22, 2025 | 11:30am - 1:30pm

La clase Children are Priceless Passengers está abierta a la comunidad y a cualquier persona que necesite un asiento para el automóvil. Esta clase también...

Maternity Services Tour

June 22, 2025 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Future Superhero Academy featuring Radiology Technician, Pharmacy Department and Community Relations

June 23, 2025 | 9:00am - 1:00pm

Come explore and learn about saving lives at Benson Hospital. See how the Imaging Team uses technology to look inside the body, while the Communications...