Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


Filters
Searches both upcoming and past events.
Reset

356 results

TMC Car Seat Loaner Rental Agreement

November 1, 2024 - December 31, 2025

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Seated Tai Chi

November 3, 2025 | 10:30am - 11:30am

NEW DAY & TIME! Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance...

Mindfulness Chair Yoga

November 4, 2025 | 9:00am - 10:30am

NEW TIME! Tuesdays | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to...

Intermediate Tai Chi

November 4, 2025 | 2:00pm - 3:00pm

Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Beginning Tai Chi

November 4, 2025 | 3:15pm - 4:15pm

Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Intermediate Tai Chi

November 6, 2025 | 2:00pm - 3:00pm

Thursdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Beginning Tai Chi

November 6, 2025 | 3:15pm - 4:15pm

Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

What's New with Medicare 2026

November 7, 2025 | 10:00am - 11:00am

What’s New with Medicare 2026 Linda Khumalo, PCOA Medicare Program Supervisor | Friday, November 7, 10 a.m. Every year changes occur in Medicare, and it...

Benson Community Lunch and Learn- Outpatient Nursing Services

November 7, 2025 | 12:00pm - 1:00pm

Join us for an informative session highlighting the specialized care provided through our Outpatient Nursing Services, including cardiac rehabilitation, wound care and infusion therapy. Learn...

Concussion Symposium

November 8, 2025 | 8:30am - 12:00pm

This conference is offered to all care professionals, athletic trainers and physical therapists. The symposium objectives include Sports concussion evaluation and 6th Consensus SCAT/SCOAT Concussion...

Maternity Services Tour

November 9, 2025 | 9:00am - 9:45am

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Maternity Services Tour

November 9, 2025 | 10:00am - 10:45am

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Ride Safe Kids Online Car Seat Class

November 10, 2025 | 9:00am - 9:00am

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...

Memory Makers: Fostering Connections & Experiences

November 10, 2025 | 10:00am - 11:30am

This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games...

Breastfeeding Support Group

November 10, 2025 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Art Workshop: Harvest Triptych Painting

November 10, 2025 | 1:00pm - 3:00pm

Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas...

Maternity Services Tour

November 10, 2025 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

TMC Rincon Birthing Services Tour

November 10, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Diabetic Wound Care Essentials: What You Should Know

November 11, 2025 | 11:00am - 12:00pm

Diabetic Wound Care Essentials: What You Should Know Natalie Norem, FNP, TMCOne | Tuesday Nov. 11, 11 a.m. Chronic wounds on the foot and leg...

Ride Safe Kids car seat education class in Willcox

November 11, 2025 | 5:30pm - 6:30pm

Tucson Medical Center, Northern Cochise Community Hospital and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need....