Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
233 results
TMC Car Seat Loaner Rental Agreement
https://events.tmcaz.com/event/tmc-cslp/
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...Children's Miracle Network Champion Child Application
https://events.tmcaz.com/event/childrens-miracle-network-champion-child-application/
https://events.tmcaz.com/event/mindfulness-chair-yoga-1-ae1f9038/
Tuesdays | 10 - 11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/intermediate-tai-chi-2-2a48e986/
Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/beginning-tai-chi-2-fd22ae9f/
Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...Alzheimer's Caregiver Support Group
https://events.tmcaz.com/event/alzheimers-caregiver-support-group-1-e354d2a8/
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...https://events.tmcaz.com/event/intermediate-tai-chi-2-7965d127/
Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/seated-tai-chi-1-c3b46d6e/
Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/maternity-services-tour-2-6f36b3a3/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-post-partum-support-group-1-c4221fb9/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...Natural Preparation for Childbirth
https://events.tmcaz.com/event/natural-preparation-for-childbirth-1-1a7201fd/
This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this...https://events.tmcaz.com/event/breastfeeding-support-group-1-266308a5/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-b98dc8a5/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....Ride Safe Kids Online Car Seat Class
https://events.tmcaz.com/event/ride-safe-kids-online-car-seat-class-1/
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...https://events.tmcaz.com/event/baby-care-abcs-1-ffd2e0ed/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...https://events.tmcaz.com/event/breastfeeding-basics-1-f8b54dfb/
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...https://events.tmcaz.com/event/maternity-services-tour-2-bff095bf/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-post-partum-support-group-1-666a9c02/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...Preparation for Childbirth One Day Blast
https://events.tmcaz.com/event/preparation-for-childbirth-one-day-blast-1-07a50e0e/
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during...https://events.tmcaz.com/event/big-brother-big-sister-1-4f37f06d/
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother...