Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
434 results
TMC Car Seat Loaner Rental Agreement
https://events.tmcaz.com/event/tmc-cslp/
TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...TMC for Seniors - Fitness Drop In
https://events.tmcaz.com/event/tmc-for-seniors-fitness-drop-in/
This is to be used by TMC for Seniors staff only for drop in fitness class registrations.https://events.tmcaz.com/event/portrait-reflections/
Portrait Reflections Friday, Jan. 16 & Feb. 13 • 10:30 a.m. Seniors are invited to have portraits created by talented Gregory School art students in...Ride Safe Kids Online Car Seat Class
https://events.tmcaz.com/event/ride-safe-kids-online-car-seat-class-2-6eb4dba6/
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...https://events.tmcaz.com/event/seated-tai-chi-1-4993cc9a/
Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-564d2e7c/
Tuesdays | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/intermediate-tai-chi-2-633f7124/
Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/beginning-tai-chi-2-9b6bf733/
Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...Alzheimer's Caregiver Support Group
https://events.tmcaz.com/event/alzheimers-caregiver-support-group-1-c07b973c/
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...https://events.tmcaz.com/event/intermediate-tai-chi-2-5b776b47/
Thursdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/beginning-tai-chi-2-36c96ede/
Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/maternity-services-tour-4-5c03edba/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Rincon Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/rincon-pregnancy-postpartum-support-group-1-63b05a8b/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-4262e1f6/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...https://events.tmcaz.com/event/maternity-services-tour-4-3785e175/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Benson Monthly Lunch and Learn- Daniel Bashem
https://events.tmcaz.com/event/benson-monthly-lunch-and-learn-daniel-bashem/
Community Lunch & Learn: Mountain Bike Tips + Race Preview Join us for a fun and informative Community Lunch & Learn featuring our Rehabilitation Director,...Natural Preparation for Childbirth
https://events.tmcaz.com/event/natural-preparation-for-childbirth-2-0120d50a/
This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this...TMC Rincon Preparation for Chilbirth
https://events.tmcaz.com/event/tmc-rincon-preparation-for-chilbirth-1-6102d8a3/
This class is designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth and postpartum. You will...https://events.tmcaz.com/event/big-brother-big-sister-1-be0b2421/
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother...Preparation for Childbirth Weekender
https://events.tmcaz.com/event/preparation-for-childbirth-weekender-1-1299fe89/
A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide...