Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


Filters
Searches both upcoming and past events.
Reset

314 results

TMC Car Seat Loaner Rental Agreement

November 1, 2024 - December 31, 2027

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Conceptos basicos de los asientos de seguridad/Online Car Seat Basics Spanish Class

May 4, 2026 - May 15, 2026

Tucson Medical Center y la Oficina del Gobernador para la Seguridad Vial se han asociado para ofrecer asientos de seguridad para automóvil GRATIS a las...

Ride Safe Kids Online Car Seat Class

May 4, 2026 - May 15, 2026

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...

Seated Tai Chi

May 4, 2026 | 10:30am - 11:30am

Registration opens on Friday, April 24 at 10 a.m. Mondays | 10:30 -11:30 a.m. *No class on May 25 Fitness classes are now available at...

Mindfulness Chair Yoga

May 5, 2026 | 9:00am - 10:30am

Registration will open on Friday, April 24 at 10 a.m. Tuesdays, May 5, 12, 19 & 26 | 9 - 10:30 a.m. Fitness classes are...

Intermediate Tai Chi

May 5, 2026 | 2:00pm - 3:00pm

Registration will open on Friday, April 24 at 10 a.m. Tuesdays, May 5, 12, 19 & 26 | 2 - 3 p.m. Fitness classes are...

Beginning Tai Chi

May 5, 2026 | 3:15pm - 4:15pm

Registration will open on Friday, April 24 at 10 a.m. Tuesdays, May 5, 12, 19 & 26 | 3:15 - 4:15 p.m. Fitness classes are...

Intermediate Tai Chi

May 7, 2026 | 2:00pm - 3:00pm

Registration will open on Friday, April 24 at 10 a.m. Thursdays, May 7, 14, 21 & 28 | 2 - 3 p.m. Fitness classes are...

Beginning Tai Chi

May 7, 2026 | 3:15pm - 4:15pm

Registration will open on Friday, April 24 at 10 a.m. Thursdays, May 7, 14, 21 & 28 | 3:15 - 4:15 p.m. Fitness classes are...

APDA Parkinson's Information & Support Group

May 12, 2026 | 2:00pm - 3:00pm

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link...

Maternity Services Tour

May 12, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Everyday Self Defense for Older Adults

May 13, 2026 | 10:00am - 11:30am

Everyday Self Defense for Older Adults TMC Security | Wednesday, May 13 at 10-11:30 a.m. Self-dense isn’t just for the young and it doesn’t require...

Stress, Mood and the Aging Female Brain

May 13, 2026 | 2:00pm - 3:00pm

Stress, Mood and the Aging Female Brain Jenine Hain, Ph.D., A-Z Neuropsychology, LLC | Wednesday, May 13 at 2 p.m. Different parts of the brain...

Women's Wisdom Circle

May 13, 2026 | 3:00pm - 4:00pm

What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...

Maternity Services Tour

May 13, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Infant CPR

May 13, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Virtual Dementia Experience

May 14, 2026 | 10:00am - 12:00pm

Thursday, May 14 | 10 a.m. - 12 p.m. This in-person session allows you to experience what it might be like to have dementia. To...

Understanding Osteoporosis: Risk Factors, Prevention & Treatment

May 14, 2026 | 4:00pm - 5:00pm

Understanding Osteoporosis: Risk Factors, Prevention & Treatment Sabina Mian, M.D., Rheumatologist, TMCOne | Thursday, May 14 at 4 p.m. The risk of developing osteoporosis increases...

Maternity Services Tour

May 14, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Rincon Pregnancy & Postpartum Support Group

May 14, 2026 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...