Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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TMC Car Seat Loaner Rental Agreement

November 1, 2024

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

You’re Dead, Now What? Exploring Body Disposition Options

April 2, 2025 | 10:00am - 11:00am

You’re Dead, Now What? Exploring Body Disposition Options Alex Trevino, Caregiving & End of Life Specialist, PCOA Wednesday, April 2, 10 a.m. What happens to...

Circulation Matters: Identifying and Treating Peripheral Arterial Disease (PAD)

April 2, 2025 | 2:00pm - 3:00pm

Circulation Matters: Identifying and Treating Peripheral Arterial Disease (PAD) Cody Kraemer, M.D., TMCOne, Wednesday, April 2, 2 p.m. Peripheral arterial disease (PAD) is a common...

TMC Rincon Baby Care ABCs

April 2, 2025 | 5:30pm - 8:30pm

Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...

Alzheimer's Caregiver Support Group

April 3, 2025 | 10:30am - 12:00pm

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...

Intermediate Tai Chi

April 3, 2025 | 2:00pm - 3:00pm

Registration for April classes will open on Thursday, March 20 at 10 a.m. In the intermediate class, you will learn advanced hand and footwork as...

Seated Tai Chi

April 3, 2025 | 3:15pm - 4:15pm

Registration for April classes will open on Thursday, March 20 at 10 a.m. Seated Tai Chi is a 45 minute low-impact class designed for those...

Pregnancy & Postpartum Support Group

April 3, 2025 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Stroke Prevention Saturday - 7:30 a.m.

April 5, 2025 | 7:30am - 7:45am

Woman or man, young or old…you may be at risk for a stroke. You are invited to a FREE Stroke Prevention clinic. You will learn...

Stroke Prevention Saturday - 7:45 a.m.

April 5, 2025 | 7:45am - 8:00am

Woman or man, young or old…you may be at risk for a stroke. You are invited to a FREE Stroke Prevention clinic. You will learn...

Stroke Prevention Saturday - 8 a.m.

April 5, 2025 | 8:00am - 8:15am

Woman or man, young or old…you may be at risk for a stroke. You are invited to a FREE Stroke Prevention clinic. You will learn...

Stroke Prevention Saturday - 8:15 a.m.

April 5, 2025 | 8:15am - 8:30am

Woman or man, young or old…you may be at risk for a stroke. You are invited to a FREE Stroke Prevention clinic. You will learn...

Stroke Prevention Saturday - 8:30 a.m.

April 5, 2025 | 8:30am - 8:45am

Woman or man, young or old…you may be at risk for a stroke. You are invited to a FREE Stroke Prevention clinic. You will learn...

Stroke Prevention Saturday - 8:45 a.m.

April 5, 2025 | 8:45am - 9:00am

Woman or man, young or old…you may be at risk for a stroke. You are invited to a FREE Stroke Prevention clinic. You will learn...

Stroke Prevention Saturday - 9 a.m.

April 5, 2025 | 9:00am - 9:15am

Woman or man, young or old…you may be at risk for a stroke. You are invited to a FREE Stroke Prevention clinic. You will learn...

Stroke Prevention Saturday - 9:15 a.m.

April 5, 2025 | 9:15am - 9:30am

Woman or man, young or old…you may be at risk for a stroke. You are invited to a FREE Stroke Prevention clinic. You will learn...

Stroke Prevention Saturday - 9:30 a.m.

April 5, 2025 | 9:30am - 9:45am

Woman or man, young or old…you may be at risk for a stroke. You are invited to a FREE Stroke Prevention clinic. You will learn...

Stroke Prevention Saturday - 9:45 a.m.

April 5, 2025 | 9:45am - 10:00am

Woman or man, young or old…you may be at risk for a stroke. You are invited to a FREE Stroke Prevention clinic. You will learn...

Big Brother Big Sister

April 5, 2025 | 10:00am - 11:30am

This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother...

Stroke Prevention Saturday - 10 a.m.

April 5, 2025 | 10:00am - 10:15am

Woman or man, young or old…you may be at risk for a stroke. You are invited to a FREE Stroke Prevention clinic. You will learn...