Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
503 results
Ride Safe Kids Online Car Seat Class
https://events.tmcaz.com/event/ride-safe-kids-online-car-seat-class-2-ea541b83/
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...https://events.tmcaz.com/event/breastfeeding-support-group-1-687b19c7/
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...https://events.tmcaz.com/event/seated-tai-chi-1-19f5704d/
Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...https://events.tmcaz.com/event/tmc-rincon-baby-care-abcs-1-c2c08db5/
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...TMC Rincon Birthing Services Tour
https://events.tmcaz.com/event/tmc-rincon-birthing-services-tour-1-22a90e76/
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....https://events.tmcaz.com/event/infant-cpr-2-0765d43b/
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...https://events.tmcaz.com/event/mindfulness-chair-yoga-1-5841f822/
Tuesdays | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...Am I Truly Invisible? Ageism Discussed!
https://events.tmcaz.com/event/am-i-truly-invisible-ageism-discussed/
Am I Truly Invisible? Ageism Discussed! Linda Hollis, Ph.D., UA Department of Psychology | Tuesday, Jan. 6 • 11 a.m. Many older adults say they...https://events.tmcaz.com/event/intermediate-tai-chi-2-516ba14f/
Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...APDA Parkinson's Information & Support Group
https://events.tmcaz.com/event/apda-parkinsons-information-support-group-1-fdf26e38/
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link...https://events.tmcaz.com/event/beginning-tai-chi-2-b32d3de8/
Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/maternity-services-tour-2-3bf02129/
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....Preparation for Childbirth Series
https://events.tmcaz.com/event/preparation-for-childbirth-series-1-174ec47a/
A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum....Diabetes Prevention Program - Information Session
https://events.tmcaz.com/event/diabetes-prevention-program-information-session-1-e6cc5733/
Are You at Risk for Diabetes? Tucson Medial Center offers a national diabetes prevention program to help you stay healthy! Being told you have pre-diabetes,...https://events.tmcaz.com/event/breastfeeding-basics-1-f8eb71c0/
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...Secure Aging: Personal Safety for Older Adults
https://events.tmcaz.com/event/secure-aging-personal-safety-for-older-adults/
Secure Aging: Personal Safety for Older Adults Tucson Police Department |Thursday, Jan. 8 • 10 a.m. Have you been thinking more about safety as you...https://events.tmcaz.com/event/intermediate-tai-chi-2-6be6866b/
Thursdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...https://events.tmcaz.com/event/beginning-tai-chi-2-0b710982/
Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...Rincon Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/rincon-pregnancy-postpartum-support-group-1-e3ed77a8/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...Pregnancy & Postpartum Support Group
https://events.tmcaz.com/event/pregnancy-postpartum-support-group-dd0cc111/
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...