Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Bariatric Support Group
February 17, 2026 | 5:30pm - 6:30pm Location: Online
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's encouraged to attend every session, however, they do not need[...]
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures[...]
Registration Has Ended
Free, but registration is required.
Categories: Support Groups
Rest Assured: Sleep & Stroke Prevention
March 10, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Rest Assured: Sleep & Stroke Prevention David Sholes, TMC Sleep Lab | Tuesday, March 10 at 11 a.m. A good night’s sleep is one of the best things you can do for your health. Getting[...]
Rest Assured: Sleep & Stroke Prevention David Sholes, TMC Sleep Lab | Tuesday, March 10[...]
Register Now
14 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Brain Health
Opening the Door: How to Talk About Mental Health
March 11, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Opening the Door: How to Talk About Mental Health Cam Dyman, NP, TMC Manager Clinical Informatics Education | Tuesday, March 11 at 10 a.m. Mental wellness is just as important as physical health as we[...]
Opening the Door: How to Talk About Mental Health Cam Dyman, NP, TMC Manager Clinical[...]
Register Now
26 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Brain Health
Think F.A.S.T. – Stroke Signs and Symptoms
March 12, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
Think F.A.S.T. – Stroke Signs and Symptoms David Teeple, M.D. TMC Stroke Director, Center for Neurosciences | Thursday, March 12 at 3 p.m. Every second counts when it comes to stroke care. This talk will[...]
Think F.A.S.T. – Stroke Signs and Symptoms David Teeple, M.D. TMC Stroke Director, Center for[...]
Register Now
18 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Brain Health
Stroke Support Group
March 16, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
Navigating Brain Changes and Cancer
March 17, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Navigating Brain Changes and Cancer Kerri Reeves, LMSW, TMC Health Cancer Center | Tuesday, March 17 at 11 a.m. Cancer and the related treatments can affect memory, attention and overall cognition function, especially in older[...]
Navigating Brain Changes and Cancer Kerri Reeves, LMSW, TMC Health Cancer Center | Tuesday, March[...]
Register Now
28 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Brain Health
APDA Parkinson's Information & Support Group
March 17, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Decoding the Aging Brain: Normal Aging vs. Cognitive Decline
March 18, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
Decoding the Aging Brain: Normal Aging vs. Cognitive Decline Frances West, NP-C, Center for Neurosciences | Wednesday, March 18 at 2 p.m. As you age you can expect to experience gradual changes to both your[...]
Decoding the Aging Brain: Normal Aging vs. Cognitive Decline Frances West, NP-C, Center for Neurosciences[...]
Register Now
3 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Brain Health
WomenHeart Support Group
March 25, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health
No Ifs, Ands or Butts: Colorectal Screening Uncovered
March 26, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
No Ifs, Ands or Butts: Colorectal Screening Uncovered Peter Lee, M.D., TMC Health Cancer Center | Thursday, March 26 at 3 p.m. Colorectal screening tests can detect colorectal cancer early, when treatment works best. Join[...]
No Ifs, Ands or Butts: Colorectal Screening Uncovered Peter Lee, M.D., TMC Health Cancer Center[...]
Register Now
25 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Cancer Care
Ride Safe Kids Online Car Seat Class
April 6, 2026 | 9:00am - 9:00am Location: Online
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]
Register Now
12 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
Protecting Your Wishes: Essential End-of-Life Documents
April 7, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Protecting Your Wishes: Essential End-of-Life Documents Shanelle Schmitz, JD, Law Office of David I. Karp | Tuesday, April 7 at 11 a.m. When you plan ahead you ensure that you and your loved ones are[...]
Protecting Your Wishes: Essential End-of-Life Documents Shanelle Schmitz, JD, Law Office of David I. Karp[...]
Register Now
23 spots available.
Free, but registration is required.
Categories: TMC for Seniors
APDA Parkinson's Information & Support Group
April 7, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Wishes Registered. Wishes Honored.
April 8, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Wishes Registered. Wishes Honored. Carla Sutter, MSW, AZ Healthcare Directive Registry | Wednesday, April 8 at 10 a.m. Planning ahead helps ensure your healthcare wishes are known and respected. This presentation explains advance directives—important documents[...]
Wishes Registered. Wishes Honored. Carla Sutter, MSW, AZ Healthcare Directive Registry | Wednesday, April 8[...]
Register Now
25 spots available.
Free, but registration is required.
Categories: TMC for Seniors
