Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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February 2025
APDA Parkinson's Information & Support Group

February 4, 2025 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Categories: TMC for Seniors, Support Groups

Alzheimer's Caregiver Support Group

February 6, 2025 | 10:30am - 12:00pm Location: Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

6 spots available.

Categories: TMC for Seniors, Support Groups, Brain Health

Bariatric Support Group

February 13, 2025 | 12:30pm - 1:30pm Location: Online

February Topic: Shopping in Bulk Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's encouraged to attend every session, however, they do not need to be completed[...]
February Topic: Shopping in Bulk Candidates that have completed their bariatric procedures are encouraged to[...]

Categories: Support Groups

APDA Parkinson's Information & Support Group

February 18, 2025 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Categories: TMC for Seniors, Support Groups

Alzheimer's Caregiver Support Group

February 20, 2025 | 10:30am - 12:00pm Location: Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

9 spots available.

Categories: TMC for Seniors, Support Groups, Brain Health

WomenHeart Support Group

February 26, 2025 | 2:00pm - 3:30pm Location: Online & Tucson, AZ

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]

2 spots available.

Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health

March 2025
APDA Parkinson's Information & Support Group

March 4, 2025 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Categories: TMC for Seniors, Support Groups

Alzheimer's Caregiver Support Group

March 6, 2025 | 10:30am - 12:00pm Location: Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

12 spots available.

Categories: TMC for Seniors, Support Groups, Brain Health

Stroke Support Group

March 17, 2025 | 10:30am - 12:00pm Location: Online & Tucson, AZ

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]

9 spots available.

Categories: TMC for Seniors, Support Groups, Brain Health

APDA Parkinson's Information & Support Group

March 18, 2025 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Categories: TMC for Seniors, Support Groups

Alzheimer's Caregiver Support Group

March 20, 2025 | 10:30am - 12:00pm Location: Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

11 spots available.

Categories: TMC for Seniors, Support Groups, Brain Health

WomenHeart Support Group

March 26, 2025 | 2:00pm - 3:30pm Location: Online & Tucson, AZ

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]

10 spots available.

Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health

April 2025
APDA Parkinson's Information & Support Group

April 1, 2025 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Categories: TMC for Seniors, Support Groups

Alzheimer's Caregiver Support Group

April 3, 2025 | 10:30am - 12:00pm Location: Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

13 spots available.

Categories: TMC for Seniors, Support Groups, Brain Health

Bariatric Support Group

April 10, 2025 | 12:30pm - 1:30pm Location: Online

April Topic: Weight Loss Plateaus After Bariatric Surgery Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's encouraged to attend every session, however, they do not need[...]
April Topic: Weight Loss Plateaus After Bariatric Surgery Candidates that have completed their bariatric procedures[...]

Categories: Support Groups