Seated Tai Chi

Description

Seated Tai Chi is a 45 minute low-impact class designed for those who wish to gain the benefits of a Tai Chi class, like relaxation, flexibility, andmental focus, but do not have the balance or stamina for the standard Tai Chi class. The cost is $5 per class and registration in advance is required for each individual class.

Class Cancellations: You must give at least 48 hours (business days) notice for a one-time transfer to a different class, cancellation or refund request. Refunds will not be issued if cancellation is requested within 48 hours (business days) of the registered class. Please contact TMC for Seniors at 520-324-1960 or email seniorservices@tmcaz.com for cancellations or changes.