Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Seated Tai Chi
November 21, 2024 | 3:15pm - 4:15pm Location: Tucson, AZ
Seated Tai Chi is a 45 minute low-impact class designed for those who wish to gain the benefits of a Tai Chi class, like relaxation, flexibility, andmental focus, but do not have the balance or[...]
Seated Tai Chi is a 45 minute low-impact class designed for those who wish to[...]
Register Now
3 spots available.
Fee: $5.00
Categories: Fitness Classes, TMC for Seniors
Seated Tai Chi
December 5, 2024 | 3:15pm - 4:15pm Location: Tucson, AZ
Seated Tai Chi is a 45 minute low-impact class designed for those who wish to gain the benefits of a Tai Chi class, like relaxation, flexibility, andmental focus, but do not have the balance or[...]
Seated Tai Chi is a 45 minute low-impact class designed for those who wish to[...]
Registration Has Not Started
Registration begins Thu, Nov 21 8:00am
UTC-7
Fee: $5.00
Categories: Fitness Classes, TMC for Seniors
Seated Tai Chi
December 12, 2024 | 3:15pm - 4:15pm Location: Tucson, AZ
Seated Tai Chi is a 45 minute low-impact class designed for those who wish to gain the benefits of a Tai Chi class, like relaxation, flexibility, andmental focus, but do not have the balance or[...]
Seated Tai Chi is a 45 minute low-impact class designed for those who wish to[...]
Registration Has Not Started
Registration begins Thu, Nov 21 8:00am
UTC-7
Fee: $5.00
Categories: Fitness Classes, TMC for Seniors
Seated Tai Chi
December 19, 2024 | 3:15pm - 4:15pm Location: Tucson, AZ
Seated Tai Chi is a 45 minute low-impact class designed for those who wish to gain the benefits of a Tai Chi class, like relaxation, flexibility, andmental focus, but do not have the balance or[...]
Seated Tai Chi is a 45 minute low-impact class designed for those who wish to[...]
Registration Has Not Started
Registration begins Thu, Nov 21 8:00am
UTC-7
Fee: $5.00
Categories: Fitness Classes, TMC for Seniors
