Description
Tuesdays | 2-3 p.m.
In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion and intentional movements will perfect the basic techniques you learned in the fundamentals class.
Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each) are subject to availability. Please note that refunds are considered on a case-by-case basis for the full month only and must be requested at least 24 hours before the first session.
Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m.
Categories: Fitness Classes, TMC for Seniors