Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.

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Event: Intermediate Tai Chi close_24px
November 2024
Intermediate Tai Chi

November 21, 2024 | 2:00pm - 3:00pm Location: Tucson, AZ

In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion and intentional movements will perfect the basic techniques you learned[...]
In the intermediate class, you will learn advanced hand and footwork as well as more[...]

Fee: $5.00

Categories: TMC for Seniors, Fitness Classes

Intermediate Tai Chi

November 26, 2024 | 2:00pm - 3:00pm Location: Tucson, AZ

In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion and intentional movements will perfect the basic techniques you learned[...]
In the intermediate class, you will learn advanced hand and footwork as well as more[...]

Registration begins Fri, Nov 22 2:00pm UTC-7

Fee: $5.00

Categories: TMC for Seniors, Fitness Classes

Intermediate Tai Chi

November 28, 2024 | 2:00pm - 3:00pm Location: Tucson, AZ

In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion and intentional movements will perfect the basic techniques you learned[...]
In the intermediate class, you will learn advanced hand and footwork as well as more[...]

Registration begins Sun, Nov 24 2:00pm UTC-7

Fee: $5.00

Categories: TMC for Seniors, Fitness Classes

December 2024
Intermediate Tai Chi

December 3, 2024 | 2:00pm - 3:00pm Location: Tucson, AZ

In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion and intentional movements will perfect the basic techniques you learned[...]
In the intermediate class, you will learn advanced hand and footwork as well as more[...]

Registration begins Fri, Nov 29 2:00pm UTC-7

Fee: $5.00

Categories: TMC for Seniors, Fitness Classes

Intermediate Tai Chi

December 5, 2024 | 2:00pm - 3:00pm Location: Tucson, AZ

In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion and intentional movements will perfect the basic techniques you learned[...]
In the intermediate class, you will learn advanced hand and footwork as well as more[...]

Registration begins Sun, Dec 1 2:00pm UTC-7

Fee: $5.00

Categories: TMC for Seniors, Fitness Classes

Intermediate Tai Chi

December 10, 2024 | 2:00pm - 3:00pm Location: Tucson, AZ

In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion and intentional movements will perfect the basic techniques you learned[...]
In the intermediate class, you will learn advanced hand and footwork as well as more[...]

Registration begins Fri, Dec 6 2:00pm UTC-7

Fee: $5.00

Categories: TMC for Seniors, Fitness Classes

Intermediate Tai Chi

December 12, 2024 | 2:00pm - 3:00pm Location: Tucson, AZ

In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion and intentional movements will perfect the basic techniques you learned[...]
In the intermediate class, you will learn advanced hand and footwork as well as more[...]

Registration begins Sun, Dec 8 2:00pm UTC-7

Fee: $5.00

Categories: TMC for Seniors, Fitness Classes

Intermediate Tai Chi

December 17, 2024 | 2:00pm - 3:00pm Location: Tucson, AZ

In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion and intentional movements will perfect the basic techniques you learned[...]
In the intermediate class, you will learn advanced hand and footwork as well as more[...]

Registration begins Fri, Dec 13 2:00pm UTC-7

Fee: $5.00

Categories: TMC for Seniors, Fitness Classes

Intermediate Tai Chi

December 19, 2024 | 2:00pm - 3:00pm Location: Tucson, AZ

In the intermediate class, you will learn advanced hand and footwork as well as more complicated movements from the 24 yang style form. Fluid motion and intentional movements will perfect the basic techniques you learned[...]
In the intermediate class, you will learn advanced hand and footwork as well as more[...]

Registration begins Sun, Dec 15 2:00pm UTC-7

Fee: $5.00

Categories: TMC for Seniors, Fitness Classes