Description
Everyday Self Defense for Older Adults
TMC Security | Wednesday, May 13 at 10-11:30 a.m.
Self-dense isn’t just for the young and it doesn’t require complex moves. Protecting yourself can even be as simple as situational awareness and de-escalation. Join TMC Security to learn awareness skills, simple techniques for personal safety, and ways to reduce risk in everyday situations all geared towards helping you feel more confident and secure as you age. Please note: This class will include hands on demonstrations, participation is not required to attend the class.
Categories: TMC for Seniors