Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.

Filters

SearchSearches both upcoming and past events.

Parent Event All events APDA Parkinson's Information & Support Group Alzheimer's Caregiver Support Group Art & Heart: A Cancer Support Circle Art Workshop: Harvest Watercolor Baby Care ABCs Bariatric Support Group Beginning Tai Chi Big Brother Big Sister Breastfeeding Basics Breastfeeding Support Group Cancer Support Resilience Room Children Are Priceless Passengers Conceptos basicos de los asientos de seguridad/Online Car Seat Basics Spanish Class Healthy Pregnancy I Love Books! Infant CPR Intermediate Tai Chi Los ninos no tienen precio/Children Are Priceless Passengers Spanish Class Maternity Services Tour Meds Matter Parent Workhsop-Willcox Memory Makers: Fostering Connections & Experiences Mindfulness Chair Yoga Natural Preparation for Childbirth Newborn Blast Day Pregnancy & Postpartum Support Group Preparation for Childbirth One Day Blast Preparation for Childbirth Series Preparation for Childbirth Weekender Ride Safe Kids Car Seat Class at Benson Hospital Ride Safe Kids Online Car Seat Class Ride Safe Kids car seat education class - Willcox Rincon Pregnancy & Postpartum Support Group Safe Sitter Babysitting Classes - TMC Main Safe Sitter Babysitting classes - TMC Rincon Seated Tai Chi Sonoran Glass School: Garden Stakes Stroke Support Group TMC Rincon Birthing Services Tour TMC Rincon Preparation for Chilbirth TMC for Senior's Laughter Yoga Club TMC for Senior’s Sonoran Stitchers The Inside Story Understanding Birth Online Course Understanding Breastfeeding Online Course Understanding Your Newborn Online Course Virtual Dementia Experience Women's Wisdom Circle WomenHeart Support Group

Category All Categories Brain Health Cancer Care Diabetes Education Fitness Classes Heart Health Men's Health Pregnancy & Parenting Support Groups TMC for Children TMC for Seniors We Are Champions Women's Health

Location

In-Person and Online

Online Only

In-Person Only

Date Range

End date

Reset Filter

Parent Event: Everyday Self Defense for Older Adults

May 2026

Everyday Self Defense for Older Adults

May 13, 2026 | 10:00am - 11:30am Location: TMC for Seniors, Tucson, AZ

Everyday Self Defense for Older Adults TMC Security | Wednesday, May 13 at 10-11:30 a.m. Self-dense isn’t just for the young and it doesn’t require complex moves. Protecting yourself can even be as simple as[...]

Everyday Self Defense for Older Adults TMC Security | Wednesday, May 13 at 10-11:30 a.m.[...]

Join Waiting List

Free, but registration is required.

Categories: TMC for Seniors