Beginning Tai Chi

Description

Tuesdays | 3:15 - 4:15 p.m.

Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each) are subject to availability. Please note that refunds are considered on a case-by-case basis for the full month only and must be requested at least 24 hours before the first session. Registration for the following month opens on the 4th Thursday of the prior month at 10 a.m.

This beginning level class is low-impact and ideal for improving balance, flexibility,relaxation, mental focus and overall wellbeing.The class focuses on the 10-form yang style of Tai Chi. The cost is $5 per class and registration in advance is requiredfor each individual class.