Beginning Tai Chi

Description

Tuesdays | 3:15 - 4:15 p.m.

Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot, as drop-in classes ($7 each) are subject to availability. Please note that refunds are considered on a case-by-case basis for the full month only and must be requested at least 24 hours before the first session.

This beginning level class is low-impact and ideal for improving balance, flexibility,relaxation, mental focus and overall wellbeing.The class focuses on the 10-form yang style of Tai Chi. The cost is $5 per class and registration in advance is requiredfor each individual class.