Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Preparation for Childbirth Weekender
April 18, 2026 | 1:00pm - 5:00pm
A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide parents with an overview of what to expect during childbirth[...]
A special weekend class designed for busy expectant parents. Begin the class on Saturday and[...]
Register Now
8 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Maternity Services Tour
April 19, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
Register Now
5 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Breastfeeding Support Group
April 20, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Stroke Support Group
April 20, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: Brain Health, Support Groups, TMC for Seniors
Art Workshop: Patterning with Acrylics: A Painted Quilt
April 20, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Registration will open on Monday, Feb. 23 at 10 a.m. Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas[...]
Registration will open on Monday, Feb. 23 at 10 a.m. Join artist, Carolyn King, every[...]
Register Now
2 spots available.
Fee: $20.00
Categories: TMC for Seniors
TMC Rincon Birthing Services Tour
April 20, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Infant CPR
April 20, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
6 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Bariatric Support Group
April 21, 2026 | 11:30am - 12:30pm Location: Online
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's encouraged to attend every session, however, they do not need[...]
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures[...]
Register Now
Free, but registration is required.
Categories: Support Groups
APDA Parkinson's Information & Support Group
April 21, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Maternity Services Tour
April 21, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
The Inside Story
April 22, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of backgrounds to provide you with a deeper look into a[...]
Join us for an inside view that you won’t be able to get anywhere else.[...]
Register Now
18 spots available.
Free, but registration is required.
Categories: TMC for Seniors
WomenHeart Support Group
April 22, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
8 spots available.
Free, but registration is required.
Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health
Building Resilience for Caregiver Well-Being
April 23, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Building Resilience for Caregiver Well-Being Kyleigh Roessner, RN, TMC Hospice | Thursday, April 23 at 10 a.m. Caregiver burnout is a state of physical, emotional and mental exhaustion that happens while you’re taking care of[...]
Building Resilience for Caregiver Well-Being Kyleigh Roessner, RN, TMC Hospice | Thursday, April 23 at[...]
Register Now
35 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Rincon Pregnancy & Postpartum Support Group
April 23, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Pregnancy & Postpartum Support Group
April 23, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
