Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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235 results

TMC Car Seat Loaner Rental Agreement

November 1, 2024

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Children's Miracle Network Champion Child Application

June 18, 2025


Mindfulness Chair Yoga

July 1, 2025 | 10:00am - 11:30am

Tuesdays | 10 - 11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Intermediate Tai Chi

July 1, 2025 | 2:00pm - 3:00pm

Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Beginning Tai Chi

July 1, 2025 | 3:15pm - 4:15pm

Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Maternity Services Tour

July 2, 2025 | 2:30pm - 3:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Maternity Services Tour

July 2, 2025 | 3:30pm - 4:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Alzheimer's Caregiver Support Group

July 3, 2025 | 10:30am - 12:00pm

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...

Intermediate Tai Chi

July 3, 2025 | 2:00pm - 3:00pm

Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Seated Tai Chi

July 3, 2025 | 3:15pm - 4:15pm

Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Maternity Services Tour

July 3, 2025 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Pregnancy & Postpartum Support Group

July 3, 2025 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

Natural Preparation for Childbirth

July 3, 2025 | 6:30pm - 9:00pm

This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this...

Breastfeeding Support Group

July 7, 2025 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

TMC Rincon Birthing Services Tour

July 7, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Ride Safe Kids Online Car Seat Class

July 8, 2025 | 9:00am - 9:00am

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...

Baby Care ABCs

July 8, 2025 | 6:00pm - 9:00pm

Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord...

Breastfeeding Basics

July 9, 2025 | 5:30pm - 8:30pm

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...

Maternity Services Tour

July 10, 2025 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Pregnancy & Postpartum Support Group

July 10, 2025 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...