Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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372 results

TMC Car Seat Loaner Rental Agreement

November 1, 2024

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

Alzheimer's Caregiver Support Group

February 6, 2025 | 10:30am - 12:00pm

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a...

Intermediate Tai Chi

February 6, 2025 | 2:00pm - 3:00pm

There will be no Tai Chi classes Feb. 11, 13, 18 & 20. In the intermediate class, you will learn advanced hand and footwork as...

Seated Tai Chi

February 6, 2025 | 3:15pm - 4:15pm

There will be no Tai Chi classes Feb. 13 & 20. Seated Tai Chi is a 45 minute low-impact class designed for those who wish...

Pregnancy & Postpartum Support Group

February 6, 2025 | 5:30pm - 6:30pm

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety -...

TMC Rincon Preparation for Chilbirth

February 8, 2025 | 9:00am - 1:00pm

This class is designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth and postpartum. You will...

Breastfeeding Basics

February 8, 2025 | 9:00am - 12:00pm

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how...

Big Brother Big Sister

February 8, 2025 | 10:00am - 11:30am

This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother...

TMC Rincon Infant CPR

February 8, 2025 | 2:00pm - 3:30pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Maternity Services Tour

February 9, 2025 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Memory Makers: Fostering Connections & Experiences

February 10, 2025 | 10:00am - 11:30am

This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games...

Breastfeeding Support Group

February 10, 2025 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

TMC Rincon Birthing Services Tour

February 10, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Clinical Trials: Shaping the Future of Cardiac Care

February 11, 2025 | 2:00pm - 3:00pm

Clinical Trials: Shaping the Future of Cardiac Care Ariana Ehsan, M.D. TMC Clinical Research Investigator Tuesday, Feb. 11 • 2 p.m. Clinical trials play a...

Maternity Services Tour

February 11, 2025 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Maternity Services Tour

February 11, 2025 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Maternity Services Tour

February 11, 2025 | 6:30pm - 7:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Compression-Only CPR

February 12, 2025 | 10:00am - 11:00am

Compression-Only CPR Greg Brachla Wednesday, Feb. 12 • 10 a.m. Learn the life-saving skill of Compression-Only CPR, a simple and effective method to help someone...

Rebuilding Heart Health: Cardiac Rehab

February 12, 2025 | 2:00pm - 3:00pm

Rebuilding Heart Health: Cardiac Rehab Michael Urquhart, Ph.D., Exercise Physiologist, TMC Cardiac Rehab Wednesday, Feb. 12 • 2 p.m. Cardiac rehab is a vital part...

Women's Wisdom Circle

February 12, 2025 | 3:00pm - 4:00pm

What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...