Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Sonoran Glass School: Holiday Trees
December 9, 2025 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Sonoran Glass School: Holiday Trees Tuesday, Dec. 9, 1-3 p.m., $25 Join the Sonoran Glass school as they will walk you through the tools, materials, and process of making fused glass holiday trees, just in[...]
Sonoran Glass School: Holiday Trees Tuesday, Dec. 9, 1-3 p.m., $25 Join the Sonoran Glass[...]
Register Now
1 spot available.
Fee: $25.00
Categories: TMC for Seniors
Maternity Services Tour
December 9, 2025 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Women's Wisdom Circle
December 10, 2025 | 3:00pm - 4:00pm Location: TMC for Seniors, Tucson, AZ
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the knowledge they have gained throughout their lives. Through guided discussions[...]
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
Diabetes Prevention Program - Information Session
December 10, 2025 | 4:30pm - 5:30pm Location: TMC for Seniors, Tucson, AZ
Are You at Risk for Diabetes? Tucson Medial Center offers a national diabetes prevention program to help you stay healthy! Being told you have pre-diabetes, borderline diabetes or that you are at risk for getting[...]
Are You at Risk for Diabetes? Tucson Medial Center offers a national diabetes prevention program[...]
Register Now
24 spots available.
Free, but registration is required.
Categories: Diabetes Education
Baby Care ABCs
December 10, 2025 | 6:00pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider, and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]
Join Waiting List
Fee: $45.00
Categories: Pregnancy & Parenting
Art Workshop: Tooled Tin Ornaments
December 11, 2025 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas along with the demo on-site. The cost is $20/session and[...]
Join artist, Carolyn King, every month for a new art project. No art experience necessary.[...]
Register Now
1 spot available.
Fee: $20.00
Categories: TMC for Seniors
Benson Community Lunch and Learn- Jacob Bonilla
December 11, 2025 | 12:00pm - 1:00pm Location: Benson Hospital- Ocotillo Room, Benson, AZ
Join us for a special luncheon as we introduce our new Primary Care Provider to the San Pedro Clinic! This is a great opportunity to meet our newest provider, learn about the expanded services available[...]
Join us for a special luncheon as we introduce our new Primary Care Provider to[...]
Register Now
25 spots available.
Free, but registration is required.
Pregnancy & Postpartum Support Group
December 11, 2025 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Rincon Pregnancy & Postpartum Support Group
December 11, 2025 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Bariatric Support Group
December 11, 2025 | 5:30pm - 6:30pm Location: Online
February Topic: Shopping in Bulk Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's encouraged to attend every session, however, they do not need to be completed[...]
February Topic: Shopping in Bulk Candidates that have completed their bariatric procedures are encouraged to[...]
Register Now
Free, but registration is required.
Categories: Support Groups
Breastfeeding Basics
December 13, 2025 | 9:00am - 12:00pm Location: Tucson Medical Center, Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Join Waiting List
Fee: $45.00
Categories: Pregnancy & Parenting
Big Brother Big Sister
December 13, 2025 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother or big sister. A tour of the TMC Maternity Department[...]
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on[...]
Register Now
5 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Healthy Pregnancy
December 14, 2025 | 4:30pm - 7:00pm Location: Tucson Medical Center, Tucson, AZ
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]
Register Now
7 spots available.
Fee: $20.00
Categories: Pregnancy & Parenting
Breastfeeding Support Group
December 15, 2025 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Stroke Support Group
December 15, 2025 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: Brain Health, Support Groups, TMC for Seniors
