Nutrition Essentials for Bone Health
Tue, Sep 15, 2026
11:00am to 12:00pm
Description
Nutrition Essentials for Bone Health
Tuesday, Sep. 15 • 11 a.m. | Laurie Ledford, RDN, Wellness Volunteer
The food you eat affects many parts of your body, including your bones. Our bones play many roles in the body, from providing structure and support and protecting our organs, so keeping them strong helps keep you strong. Join Laurie Ledford, RDN, Wellness Volunteer to learn more about foods rich in calcium, vitamin D and other nutrients that are important for your bone health.