Food For Thought – And A Healthy Heart

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Food For Thought – And A Healthy Heart
Mary Mellady, RDN, TMC Wellness Director | Tuesday, Feb. 24 • 11 a.m.
A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. It is possible to follow a heart healthy diet whether you’re eating at home, at a restaurant or through prepared meals. Join Mary Mellady, RDN, from TMC Wellness to learn more about how you can maintain a healthy diet and protect your heart.