Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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TMC Car Seat Loaner Rental Agreement

November 1, 2024 - December 31, 2027

TMC's Car Seat Loaner Program is open to anyone in the community who needs to borrow an age and weight appropriate car seat for up...

TMC for Seniors - Fitness Drop In

January 1, 2026 | 12:00am - 11:45pm

This is to be used by TMC for Seniors staff only for drop in fitness class registrations.

Portrait Reflections

January 16, 2026 | 10:30am - 11:00am

Portrait Reflections Friday, Jan. 16 & Feb. 13 • 10:30 a.m. Seniors are invited to have portraits created by talented Gregory School art students in...

Ride Safe Kids Online Car Seat Class

February 2, 2026 | 9:00am - 9:00am

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a...

Seated Tai Chi

February 2, 2026 | 10:30am - 11:30am

Mondays | 10:30 -11:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your spot,...

Mindfulness Chair Yoga

February 3, 2026 | 9:00am - 10:30am

Tuesdays | 9 - 10:30 a.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Intermediate Tai Chi

February 3, 2026 | 2:00pm - 3:00pm

Tuesdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Beginning Tai Chi

February 3, 2026 | 3:15pm - 4:15pm

Tuesdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Intermediate Tai Chi

February 5, 2026 | 2:00pm - 3:00pm

Thursdays | 2 - 3 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Beginning Tai Chi

February 5, 2026 | 3:15pm - 4:15pm

Thursdays | 3:15 - 4:15 p.m. Fitness classes are now available at a convenient monthly rate! Be sure to register in advance to secure your...

Maternity Services Tour

February 8, 2026 | 4:30pm - 5:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Maternity Services Tour

February 8, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Memory Makers: Fostering Connections & Experiences

February 9, 2026 | 10:00am - 11:30am

This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games...

Breastfeeding Support Group

February 9, 2026 | 10:00am - 11:30am

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get...

Sonoran Glass School: Fused Cactus

February 9, 2026 | 1:00pm - 3:00pm

Registration opens on December 29 at 10 a.m. Join the Sonoran Glass school as they walk you through the tools, materials, and process of making...

TMC Rincon Birthing Services Tour

February 9, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn....

Rebuilding Strength: The Power of Cardiac Rehab

February 10, 2026 | 11:00am - 12:00pm

Rebuilding Strength: The Power of Cardiac Rehab Michael Urquhart, MS, Ph.D., EP, TMC Cardiac Rehabilitation | Tuesday, Feb. 10 • 11 a.m. Cardiac rehab and...

Maternity Services Tour

February 10, 2026 | 5:30pm - 6:15pm

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center....

Infant CPR

February 10, 2026 | 6:30pm - 8:00pm

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an...

Women's Wisdom Circle

February 11, 2026 | 3:00pm - 4:00pm

What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the...