Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Infant CPR
April 20, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
6 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Wishes Registered. Wishes Honored.
April 21, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Wishes Registered. Wishes Honored. Carla Sutter, MSW, AZ Healthcare Directive Registry NEW DATE Tuesday, April 21 at 11 a.m. Planning ahead helps ensure your healthcare wishes are known and respected. This presentation explains advance directives—important[...]
Wishes Registered. Wishes Honored. Carla Sutter, MSW, AZ Healthcare Directive Registry NEW DATE Tuesday, April[...]
Register Now
23 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Bariatric Support Group
April 21, 2026 | 11:30am - 12:30pm Location: Online
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's encouraged to attend every session, however, they do not need[...]
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures[...]
Register Now
Free, but registration is required.
Categories: Support Groups
APDA Parkinson's Information & Support Group
April 21, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Maternity Services Tour
April 21, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
The Inside Story
April 22, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of backgrounds to provide you with a deeper look into a[...]
Join us for an inside view that you won’t be able to get anywhere else.[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: TMC for Seniors
WomenHeart Support Group
April 22, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health
Building Resilience for Caregiver Well-Being
April 23, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Building Resilience for Caregiver Well-Being Kyleigh Roessner, RN, TMC Hospice | Thursday, April 23 at 10 a.m. Caregiver burnout is a state of physical, emotional and mental exhaustion that happens while you’re taking care of[...]
Building Resilience for Caregiver Well-Being Kyleigh Roessner, RN, TMC Hospice | Thursday, April 23 at[...]
Register Now
31 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Rincon Pregnancy & Postpartum Support Group
April 23, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Pregnancy & Postpartum Support Group
April 23, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
TMC for Senior's Laughter Yoga Club
April 24, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]
Register Now
1 spot available.
Free, but registration is required.
Categories: TMC for Seniors
SOS Tech Help
April 24, 2026 | 1:15pm - 3:15pm Location: TMC for Seniors, Tucson, AZ
Registration will open on Monday, Feb. 23 at 10 a.m. SOS Tech Help Friday, April 24 • 1:15 & 2:15 p.m. Call (520) 324-1960 to schedule your 50-minute appointment. Learn how to use your cell[...]
Registration will open on Monday, Feb. 23 at 10 a.m. SOS Tech Help Friday, April[...]
Categories: TMC for Seniors
Newborn Blast Day
April 25, 2026 | 9:00am - 2:30pm Location: Tucson Medical Center, Tucson, AZ
Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along[...]
Join us for a day to prepare for caring for baby! This class combines our[...]
Register Now
5 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Preparation for Childbirth One Day Blast
April 25, 2026 | 9:00am - 5:00pm Location: Tucson Medical Center, Tucson, AZ
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during childbirth, and options regarding labor, birth and postpartum. You will[...]
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will[...]
Register Now
4 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Breastfeeding Basics
April 25, 2026 | 9:00am - 12:00pm Location: Tucson Medical Center, Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
4 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
