Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Children Are Priceless Passengers
February 22, 2026 | 9:00am - 11:00am Location: Tucson Medical Center - Fireplace Room, Tucson , AZ
Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat. This class is also an alternative for those cited for[...]
Children are Priceless Passengers class is a car seat safety class that is open to[...]
Register Now
10 spots available.
Fee: $35.00
Categories: Pregnancy & Parenting, TMC for Children
Maternity Services Tour
February 22, 2026 | 4:30pm - 5:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
Register Now
1 spot available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Maternity Services Tour
February 22, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
Register Now
5 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Breastfeeding Support Group
February 23, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Cancer Support Resilience Room
February 23, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this[...]
A safe space to share, heal and grow The Resilience Room is a support group[...]
Register Now
11 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
TMC Rincon Birthing Services Tour
February 23, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Infant CPR
February 23, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
6 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Food For Thought – And A Healthy Heart
February 24, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Food For Thought – And A Healthy Heart Mary Mellady, RDN, TMC Wellness Director | Tuesday, Feb. 24 • 11 a.m. A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease.[...]
Food For Thought – And A Healthy Heart Mary Mellady, RDN, TMC Wellness Director |[...]
Register Now
20 spots available.
Free, but registration is required.
Categories: Heart Health, TMC for Seniors
The Inside Story
February 25, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of backgrounds to provide you with a deeper look into a[...]
Join us for an inside view that you won’t be able to get anywhere else.[...]
Register Now
28 spots available.
Free, but registration is required.
Categories: TMC for Seniors
WomenHeart Support Group
February 25, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
9 spots available.
Free, but registration is required.
Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health
Ride Safe Kids Car Seat Class at Benson Hospital
February 25, 2026 | 5:30pm - 6:30pm Location: Benson Hospital , Benson , AZ
Tucson Medical Center, Benson Hospital, and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. During the class, you will learn how to keep children safe in[...]
Tucson Medical Center, Benson Hospital, and the Governor's Office of Highway Safety are partnering to[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
TMC Rincon Baby Care ABCs
February 25, 2026 | 5:30pm - 8:30pm Location: TMC Rincon, Tucson, AZ
Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Meds Matter Parent Class-Benson
February 25, 2026 | 6:30pm - 7:15pm
Empowering families to make safe choices with medications, this interactive workshop is designed to educate parents and caregivers on how to safely use, store, and dispose of medications in the home. We discuss local statistics[...]
Empowering families to make safe choices with medications, this interactive workshop is designed to educate[...]
Register Now
14 spots available.
Free, but registration is required.
Angioplasty to Valve Repair: Minimally Invasive Solutions
February 26, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Angioplasty to Valve Repair: Minimally Invasive Solutions Juan Siordia M.D., Southern Arizona Heart & Vascular | Thursday, Feb. 26 • 10 a.m. Angioplasties and valve repairs are two different procedures that can be done in[...]
Angioplasty to Valve Repair: Minimally Invasive Solutions Juan Siordia M.D., Southern Arizona Heart & Vascular[...]
Register Now
28 spots available.
Free, but registration is required.
Categories: Heart Health, TMC for Seniors
