Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Community Mural Project
June 9, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ
Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn King for a community art project painting canvas panels for installation at Mobile Meals in South Tucson. Sessions will be[...]
Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn[...]
Register Now
17 spots available.
Free, but registration is required.
Categories: TMC for Seniors
TMC Rincon Birthing Services Tour
June 9, 2025 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Infant CPR
June 10, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
8 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Sonoran Glass School: Glass Pendant
June 11, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ
Sonoran Glass School: Glass Pendant Monday, June 11 | 1-3 p.m. • $25 Transform colorful glass fragments into wearable gems! Join us for a fun and creative session where you’ll learn to fuse glass into[...]
Sonoran Glass School: Glass Pendant Monday, June 11 | 1-3 p.m. • $25 Transform colorful[...]
Join Waiting List
Fee: $25.00
Categories: TMC for Seniors
Bariatric Support Group
June 12, 2025 | 12:30pm - 1:30pm Location: Online
February Topic: Shopping in Bulk Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's encouraged to attend every session, however, they do not need to be completed[...]
February Topic: Shopping in Bulk Candidates that have completed their bariatric procedures are encouraged to[...]
Register Now
Free, but registration is required.
Categories: Support Groups
Community Mural Project
June 12, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ
Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn King for a community art project painting canvas panels for installation at Mobile Meals in South Tucson. Sessions will be[...]
Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn[...]
Register Now
20 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Pregnancy & Postpartum Support Group
June 12, 2025 | 5:30pm - 6:30pm Location: Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Sonoran Glass School: Glass Pendant
June 13, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ
Sonoran Glass School: Glass Pendant Monday, June 13 | 1-3 p.m. • $25 Transform colorful glass fragments into wearable gems! Join us for a fun and creative session where you’ll learn to fuse glass into[...]
Sonoran Glass School: Glass Pendant Monday, June 13 | 1-3 p.m. • $25 Transform colorful[...]
Register Now
7 spots available.
Fee: $25.00
Categories: TMC for Seniors
Natural Preparation for Childbirth
June 14, 2025 | 9:00am - 12:00pm Location: Tucson, AZ
This class focuses on expectant parents planning for a less medicated birth. In addition to the basic elements of the "Preparation for Childbirth" class, this class provides specific comfort and coaching techniques for each stage[...]
This class focuses on expectant parents planning for a less medicated birth. In addition to[...]
Register Now
4 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Breastfeeding Basics
June 14, 2025 | 9:00am - 12:00pm Location: Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
4 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Big Brother Big Sister
June 14, 2025 | 10:00am - 11:30am Location: Tucson, AZ
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother or big sister. A tour of the TMC Maternity Department[...]
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on[...]
Register Now
5 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Preparation for Childbirth Weekender
June 14, 2025 | 1:00pm - 5:00pm
A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide parents with an overview of what to expect during childbirth[...]
A special weekend class designed for busy expectant parents. Begin the class on Saturday and[...]
Register Now
3 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Future Superhero Academy featuring Respiratory Therapy and CEO
June 16, 2025 | 9:00am - 1:00pm Location: Benson, AZ
Come explore and learn about saving lives at Benson Hospital. Learn how Respiratory Therapy Team helps people breathe easier and how the CEO leads the hospital to ensure quality care for everyone. Learn from professionals[...]
Come explore and learn about saving lives at Benson Hospital. Learn how Respiratory Therapy Team[...]
Register Now
16 spots available.
Free, but registration is required.
Breastfeeding Support Group
June 16, 2025 | 10:00am - 11:30am Location: Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Stroke Support Group
June 16, 2025 | 10:30am - 12:00pm Location: Online & Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
