Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Preparation for Childbirth Weekender
September 19, 2026 | 1:00pm - 5:00pm
A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide parents with an overview of what to expect during childbirth[...]
A special weekend class designed for busy expectant parents. Begin the class on Saturday and[...]
Register Now
6 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Maternity Services Tour
September 20, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Breastfeeding Support Group
September 21, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Stroke Support Group
September 21, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: Brain Health, Support Groups, TMC for Seniors
Community Mosaic Project
September 21, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3 p.m. Join artist Carolyn King for a new community mosaic project to be installed at the TMC Campus. Carolyn will[...]
Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3[...]
Registration Has Not Started
Registration begins Fri, Aug 21 10:00am
UTC-7
Free, but registration is required.
Categories: TMC for Seniors
TMC Rincon Birthing Services Tour
September 21, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Navigating the Financial Impact of Cancer Care
September 22, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Navigating the Financial Impact of Cancer Care Tuesday, Sep. 22 • 11 a.m. | Kerri Reeves, LMSW, TMC Health Cancer Center Cancer is one of the most expensive medical conditions to treat in the United[...]
Navigating the Financial Impact of Cancer Care Tuesday, Sep. 22 • 11 a.m. | Kerri[...]
Register Now
35 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
Maternity Services Tour
September 22, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
The Inside Story
September 23, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of backgrounds to provide you with a deeper look into a[...]
Join us for an inside view that you won’t be able to get anywhere else.[...]
Registration Has Not Started
Registration begins Fri, Aug 21 10:00am
UTC-7
Free, but registration is required.
Categories: TMC for Seniors
WomenHeart Support Group
September 23, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
19 spots available.
Free, but registration is required.
Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health
From Fall to Recovery: Hip Fractures and Joint Replacement
September 23, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
From Fall to Recovery: Hip Fractures and Joint Replacement Wednesday, Sep. 23 • 3 p.m. |Gens Goodman, DO, Tucson Orthopaedic Institute Hip fractures are a serious and common outcome when an older adult experiences a[...]
From Fall to Recovery: Hip Fractures and Joint Replacement Wednesday, Sep. 23 • 3 p.m.[...]
Register Now
34 spots available.
Free, but registration is required.
Categories: Fall Prevention, TMC for Seniors
Maternity Services Tour
September 23, 2026 | 4:30pm - 5:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting
Preventing Falls Through Movement and Strength
September 24, 2026 | 10:30am - 11:30am Location: Online & TMC for Seniors, Tucson, AZ
Preventing Falls Through Movement and Strength Thursday, Sep. 24 • 10:30 a.m. | Geneva Kaplan-Smith, PT, DPT, ATC Falls are one of the biggest threats to the health and well-being of older adults. They put[...]
Preventing Falls Through Movement and Strength Thursday, Sep. 24 • 10:30 a.m. | Geneva Kaplan-Smith,[...]
Register Now
33 spots available.
Free, but registration is required.
Categories: Fall Prevention, TMC for Seniors
Benson Hospital-Take Charge of Your Heart Health!
September 24, 2026 | 12:00pm - 1:00pm Location: Benson Hospital Ocotillo Room, Benson, AZ
Hypertension Counteroffensive: Take Charge of Your Heart Health Did you know that high blood pressure is influenced by more than just genetics? Everyday habits and lifestyle choices play a major role in your heart health.[...]
Hypertension Counteroffensive: Take Charge of Your Heart Health Did you know that high blood pressure[...]
Register Now
24 spots available.
Free, but registration is required.
Pregnancy & Postpartum Support Group
September 24, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
