Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
APDA Parkinson's Information & Support Group
October 21, 2025 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
The Inside Story
October 22, 2025 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
The Inside Story - featuring Timothy Behnke, United States Airforce Pilot Wednesday, Oct. 22, 10 a.m. Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features[...]
The Inside Story - featuring Timothy Behnke, United States Airforce Pilot Wednesday, Oct. 22, 10[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: TMC for Seniors
WomenHeart Support Group
October 22, 2025 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health
Facets of Grief and Loss
October 23, 2025 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Facets of Grief and Loss Gretchen Steffenson, MDiv, BCC, TMC Spiritual Care Services Manager | Thursday, Oct. 23, 10 a.m. Whether its grappling with the realities of cancer and its potential outcomes or feeling overwhelmed[...]
Facets of Grief and Loss Gretchen Steffenson, MDiv, BCC, TMC Spiritual Care Services Manager |[...]
Register Now
25 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Cancer Care
TMC for Senior's Laughter Yoga Club
October 24, 2025 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]
Register Now
1 spot available.
Free, but registration is required.
Categories: TMC for Seniors
Cognitive Healing and Fatigue
October 29, 2025 | 3:30pm - 4:30pm Location: Online & TMC for Seniors, Tucson, AZ
Cognitive Healing and Fatigue Emily Rich, Ph.D., OTR/L, TMC Outpatient Therapy | Wednesday, Oct. 29, 3:30 p.m. (NEW TIME) Cancer related fatigue is a common and often distressing symptom found in cancer survivors. It can[...]
Cognitive Healing and Fatigue Emily Rich, Ph.D., OTR/L, TMC Outpatient Therapy | Wednesday, Oct. 29,[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Cancer Care
Virtual Dementia Experience
October 30, 2025 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Wednesday, March 5 | 10 a.m. - 12 p.m. This in-person session allows you to experience what it might be like to have dementia. To create confusion, we limit your physical senses, making it difficult[...]
Wednesday, March 5 | 10 a.m. - 12 p.m. This in-person session allows you to[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: TMC for Seniors, Brain Health
APDA Parkinson's Information & Support Group
November 4, 2025 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Alzheimer's Caregiver Support Group
November 6, 2025 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
Memory Makers: Fostering Connections & Experiences
November 10, 2025 | 10:00am - 11:30am Location: TMC for Seniors, Tucson, AZ
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games and social interactions, participants can enjoy meaningful connections in a[...]
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to[...]
Register Now
16 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Brain Health
Stroke Support Group
November 17, 2025 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
APDA Parkinson's Information & Support Group
November 18, 2025 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Alzheimer's Caregiver Support Group
November 20, 2025 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
12 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
APDA Parkinson's Information & Support Group
December 2, 2025 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Alzheimer's Caregiver Support Group
December 4, 2025 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
