Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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March 2026
Art Workshop: Acrylic Color Mixing Deep Dive

March 16, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Registration will open on Monday, Feb. 23 at 10 a.m. Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas[...]
Registration will open on Monday, Feb. 23 at 10 a.m. Join artist, Carolyn King, every[...]

Fee: $20.00

Categories: TMC for Seniors

Art Workshop: Acrylic Color Mixing Deep Dive banner
Navigating Brain Changes and Cancer

March 17, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Navigating Brain Changes and Cancer Kerri Reeves, LMSW, TMC Health Cancer Center | Tuesday, March 17 at 11 a.m. Cancer and the related treatments can affect memory, attention and overall cognition function, especially in older[...]
Navigating Brain Changes and Cancer Kerri Reeves, LMSW, TMC Health Cancer Center | Tuesday, March[...]

28 spots available.

Free, but registration is required.

Categories: Brain Health, TMC for Seniors

Navigating Brain Changes and Cancer banner
APDA Parkinson's Information & Support Group

March 17, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
Decoding the Aging Brain: Normal Aging vs. Cognitive Decline

March 18, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ

Decoding the Aging Brain: Normal Aging vs. Cognitive Decline Frances West, NP-C, Center for Neurosciences | Wednesday, March 18 at 2 p.m. As you age you can expect to experience gradual changes to both your[...]
Decoding the Aging Brain: Normal Aging vs. Cognitive Decline Frances West, NP-C, Center for Neurosciences[...]

3 spots available.

Free, but registration is required.

Categories: Brain Health, TMC for Seniors

Decoding the Aging Brain: Normal Aging vs. Cognitive Decline banner
Alzheimer's Caregiver Support Group

March 19, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

9 spots available.

Free, but registration is required.

Categories: Support Groups, TMC for Seniors, Brain Health

Alzheimer's Caregiver Support Group banner
I Love Books!

March 19, 2026 | 2:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third Thursday of each month in-person only. Thursday, March 19 My[...]
Join TMC for Seniors for a lively and fun monthly book club featuring a variety[...]

7 spots available.

Free, but registration is required.

Categories: TMC for Seniors

I Love Books! banner
Sonoran Glass School: Dichroic Jewelry

March 20, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Registration will open on Monday, Feb. 23 at 10 a.m. Join the Sonoran Glass school as they will walk you through the tools, materials and process of making various fused glass projects. The cost for[...]
Registration will open on Monday, Feb. 23 at 10 a.m. Join the Sonoran Glass school[...]

Fee: $25.00

Categories: TMC for Seniors

Sonoran Glass School: Dichroic Jewelry banner
Cancer Support Resilience Room

March 23, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this[...]
A safe space to share, heal and grow The Resilience Room is a support group[...]

8 spots available.

Free, but registration is required.

Categories: Cancer Care, TMC for Seniors

Cancer Support Resilience Room banner
The Inside Story

March 25, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of backgrounds to provide you with a deeper look into a[...]
Join us for an inside view that you won’t be able to get anywhere else.[...]

6 spots available.

Free, but registration is required.

Categories: TMC for Seniors

The Inside Story banner
WomenHeart Support Group

March 25, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]

6 spots available.

Free, but registration is required.

Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health

WomenHeart Support Group banner
No Ifs, Ands or Butts: Colorectal Screening Uncovered

March 26, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ

No Ifs, Ands or Butts: Colorectal Screening Uncovered Peter Lee, M.D., TMC Health Cancer Center | Thursday, March 26 at 3 p.m. Colorectal screening tests can detect colorectal cancer early, when treatment works best. Join[...]
No Ifs, Ands or Butts: Colorectal Screening Uncovered Peter Lee, M.D., TMC Health Cancer Center[...]

25 spots available.

Free, but registration is required.

Categories: Cancer Care, TMC for Seniors

No Ifs, Ands or Butts: Colorectal Screening Uncovered banner
TMC for Senior's Laughter Yoga Club

March 27, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]

2 spots available.

Free, but registration is required.

Categories: TMC for Seniors

TMC for Senior's Laughter Yoga Club banner
Sonoran Glass School: Dichroic Jewelry

March 27, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Registration will open on Monday, Feb. 23 at 10 a.m. Join the Sonoran Glass school as they will walk you through the tools, materials and process of making various fused glass projects. The cost for[...]
Registration will open on Monday, Feb. 23 at 10 a.m. Join the Sonoran Glass school[...]

Fee: $25.00

Categories: TMC for Seniors

Sonoran Glass School: Dichroic Jewelry banner
The "Symphony" of the Brain: The Impact of Music on Brain Health

March 31, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

The "Symphony" of the Brain: The Impact of Music on Brain Health Tucson Symphony Orchestra | Tuesday, March 31 at 11 a.m. The brain is just like a muscle in your body; it needs to[...]
The "Symphony" of the Brain: The Impact of Music on Brain Health Tucson Symphony Orchestra[...]

Free, but registration is required.

Categories: Brain Health, TMC for Seniors

The "Symphony" of the Brain: The Impact of Music on Brain Health banner
April 2026
Alzheimer's Caregiver Support Group

April 2, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

11 spots available.

Free, but registration is required.

Categories: Support Groups, TMC for Seniors, Brain Health

Alzheimer's Caregiver Support Group banner