Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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January 2026
Portrait Reflections

January 16, 2026 | 10:30am - 11:00am

Portrait Reflections Friday, Jan. 16 & Feb. 13 • 10:30 a.m. Seniors are invited to have portraits created by talented Gregory School art students in watercolor, acrylics, chalk, and more. Sit for a photo on[...]
Portrait Reflections Friday, Jan. 16 & Feb. 13 • 10:30 a.m. Seniors are invited to[...]

Categories: TMC for Seniors

Portrait Reflections banner
Stroke Support Group

January 19, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]

Free, but registration is required.

Categories: Brain Health, Support Groups, TMC for Seniors

Stroke Support Group banner
Art Workshop: Design a Nesting Doll

January 19, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Registration opens on December 29 at 10 a.m. Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas along with[...]
Registration opens on December 29 at 10 a.m. Join artist, Carolyn King, every month for[...]

3 spots available.

Fee: $20.00

Categories: TMC for Seniors

Art Workshop: Design a Nesting Doll banner
The Power of Prevention: Vaccines for Older Adults

January 20, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

The Power of Prevention: Vaccines for Older Adults Natalie Norem, FNP, TMCOne | Tuesday, Jan. 20 • 11 a.m. Just because you are no longer a kid doesn’t mean you no longer need to worry[...]
The Power of Prevention: Vaccines for Older Adults Natalie Norem, FNP, TMCOne | Tuesday, Jan.[...]

30 spots available.

Free, but registration is required.

Categories: TMC for Seniors

The Power of Prevention: Vaccines for Older Adults banner
APDA Parkinson's Information & Support Group

January 20, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
Breaking the Silence: The Impact of Hearing Loss

January 21, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ

Breaking the Silence: The Impact of Hearing Loss Haley Lanoue, Au.D., CCC-A, Vestibular Audiologist, TMC Outpatient Adult Therapy | Wednesday, Jan. 21 • 2 p.m. Age-related hearing loss is more common than people think. In[...]
Breaking the Silence: The Impact of Hearing Loss Haley Lanoue, Au.D., CCC-A, Vestibular Audiologist, TMC[...]

21 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Breaking the Silence: The Impact of Hearing Loss banner
Handle with Care: Preserving Your Family Treasures

January 22, 2026 | 10:00am - 11:30am Location: TMC for Seniors, Tucson, AZ

Handle with Care: Preserving Your Family Treasures Jackie Hoffman Chin, lifelong artist and fine art conservator | Thursday, Jan. 22 • 10-11:30 a.m. In this hour and a half workshop participants will learn: How to[...]
Handle with Care: Preserving Your Family Treasures Jackie Hoffman Chin, lifelong artist and fine art[...]

11 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Handle with Care: Preserving Your Family Treasures banner
TMC for Senior's Laughter Yoga Club

January 23, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]

11 spots available.

Free, but registration is required.

Categories: TMC for Seniors

TMC for Senior's Laughter Yoga Club banner
Sonoran Glass School: Flower Stake

January 23, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Registration opens on December 29 at 10 a.m. Join the Sonoran Glass school as they walk you through the tools, materials, and process of making various fused glass projects. The cost for the session is[...]
Registration opens on December 29 at 10 a.m. Join the Sonoran Glass school as they[...]

Fee: $25.00

Categories: TMC for Seniors

Sonoran Glass School: Flower Stake banner
Cancer Support Resilience Room

January 26, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this[...]
A safe space to share, heal and grow The Resilience Room is a support group[...]

13 spots available.

Free, but registration is required.

Categories: Cancer Care, TMC for Seniors

Cancer Support Resilience Room banner
Genealogy: Building Your Family Tree

January 27, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Genealogy: Building Your Family Tree Leslie Carney, professional genealogist | Tuesday, Jan. 27 • 11 a.m. Learning more about your family history and ancestors can seem like a large task but it doesn’t have to[...]
Genealogy: Building Your Family Tree Leslie Carney, professional genealogist | Tuesday, Jan. 27 • 11[...]

20 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Genealogy: Building Your Family Tree banner
The Inside Story

January 28, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of backgrounds to provide you with a deeper look into a[...]
Join us for an inside view that you won’t be able to get anywhere else.[...]

28 spots available.

Free, but registration is required.

Categories: TMC for Seniors

The Inside Story banner
WomenHeart Support Group

January 28, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]

11 spots available.

Free, but registration is required.

Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health

February 2026
The Intersection of AI and Healthcare

February 3, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

The Intersection of AI and Healthcare Joshua Lee, M.D., TMC Health Senior Vice President, Chief Information Officer | Tuesday, Feb. 3 • 11 a.m. As AI continues to evolve, its applications in healthcare are becoming[...]
The Intersection of AI and Healthcare Joshua Lee, M.D., TMC Health Senior Vice President, Chief[...]

28 spots available.

Free, but registration is required.

Categories: TMC for Seniors

The Intersection of AI and Healthcare banner
APDA Parkinson's Information & Support Group

February 3, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner