Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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November 2026
Sonoran Glass School: Glass Snowflakes

November 13, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Join the Sonoran Glass school as they will walk you through the tools, materials and process of making various fused glass projects. The cost for the session is $25 and includes supplies, instruction and fun![...]
Join the Sonoran Glass school as they will walk you through the tools, materials and[...]

Fee: $25.00

Categories: TMC for Seniors

Sonoran Glass School: Glass Snowflakes banner
Stroke Support Group

November 16, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]

Free, but registration is required.

Categories: Brain Health, Support Groups, TMC for Seniors

Stroke Support Group banner
Art Workshop: Harvest Mosaic with Beans & Corn

November 16, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas along with the demo on-site. The cost is $20/session and[...]
Join artist, Carolyn King, every month for a new art project. No art experience necessary.[...]

Fee: $20.00

Categories: TMC for Seniors

Art Workshop: Harvest Mosaic with Beans & Corn banner
Art & Heart: A Cancer Support Circle

November 18, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing cancer treatment to express themselves through art and open discussion.[...]
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support[...]

4 spots available.

Free, but registration is required.

Categories: Cancer Care, Support Groups, TMC for Seniors

Art & Heart: A Cancer Support Circle banner
WomenHeart Support Group

November 18, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]

13 spots available.

Free, but registration is required.

Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health

WomenHeart Support Group banner
Alzheimer's Caregiver Support Group

November 19, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

Free, but registration is required.

Categories: Support Groups, TMC for Seniors, Brain Health

Alzheimer's Caregiver Support Group banner
I Love Books!

November 19, 2026 | 2:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third Thursday of each month in-person only. Ragged Company by Richard[...]
Join TMC for Seniors for a lively and fun monthly book club featuring a variety[...]

8 spots available.

Free, but registration is required.

Categories: TMC for Seniors

I Love Books! banner
TMC for Senior's Laughter Yoga Club

November 20, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]

14 spots available.

Free, but registration is required.

Categories: TMC for Seniors

TMC for Senior's Laughter Yoga Club banner
Cancer Support Resilience Room

November 23, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this[...]
A safe space to share, heal and grow The Resilience Room is a support group[...]

14 spots available.

Free, but registration is required.

Categories: Cancer Care, TMC for Seniors

Cancer Support Resilience Room banner
APDA Parkinson's Information & Support Group

November 24, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
The Inside Story

November 30, 2026 | 1:00pm - 3:00pm Location: Saguaro National Park, Tucson, AZ

On the Road with The Inside Story Monday, Nov. 30 | 1-3 p.m. Join us for a curated experience in the Rincon Mountain District of Saguaro National Park. Discover the iconic giant Saguaro cactus, diverse[...]
On the Road with The Inside Story Monday, Nov. 30 | 1-3 p.m. Join us[...]

2 spots available.

Free, but registration is required.

Categories: TMC for Seniors

The Inside Story banner
December 2026
APDA Parkinson's Information & Support Group

December 1, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
TMC for Seniors Sonoran Stitchers

December 2, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors Sonoran Stitchers on the first Wednesday of every month for an hour of stitching and conversation! Whether you are a[...]
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors[...]

9 spots available.

Free, but registration is required.

Categories: TMC for Seniors

TMC for Seniors Sonoran Stitchers banner
Alzheimer's Caregiver Support Group

December 3, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

Free, but registration is required.

Categories: Support Groups, TMC for Seniors, Brain Health

Alzheimer's Caregiver Support Group banner
Sonoran Glass School: Carved Ornaments

December 4, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Join the Sonoran Glass school as they will walk you through the tools, materials and process of making various fused glass projects. The cost for the session is $25 and includes supplies, instruction and fun![...]
Join the Sonoran Glass school as they will walk you through the tools, materials and[...]

Fee: $25.00

Categories: TMC for Seniors

Sonoran Glass School: Carved Ornaments banner