Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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May 2025
Virtual Dementia Experience

May 29, 2025 | 10:00am - 12:00pm Location: Tucson, AZ

Wednesday, May 29 | 10 a.m. - 12 p.m. This in-person session allows you to experience what it might be like to have dementia. To create confusion, we limit your physical senses, making it difficult[...]
Wednesday, May 29 | 10 a.m. - 12 p.m. This in-person session allows you to[...]

12 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Brain Health

Art Workshop: Rock Cactus Garden

May 29, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ

Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas along with the demo on-site. The cost is $18/session and[...]
Join artist, Carolyn King, every month for a new art project. No art experience necessary.[...]

12 spots available.

Fee: $18.00

Categories: TMC for Seniors

June 2025
Community Mural Project

June 2, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ

Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn King for a community art project painting canvas panels for installation at Mobile Meals in South Tucson. Sessions will be[...]
Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn[...]

9 spots available.

Free, but registration is required.

Categories: TMC for Seniors

APDA Parkinson's Information & Support Group

June 3, 2025 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

Mini Time Machine Museum Workshop

June 4, 2025 | 10:00am - 11:30am

Mini Time Machine Museum Workshop Wednesday, June 4  • 10-11:30 a.m. A perfect introduction to beginner bookbinding and yarn painting. Sketchbooks are a powerful tool for visual creativity, capturing bite-sized snippets of inspiration through writing[...]
Mini Time Machine Museum Workshop Wednesday, June 4  • 10-11:30 a.m. A perfect introduction to[...]

5 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Alzheimer's Caregiver Support Group

June 5, 2025 | 10:30am - 12:00pm Location: Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

12 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Brain Health

Community Mural Project

June 6, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ

Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn King for a community art project painting canvas panels for installation at Mobile Meals in South Tucson. Sessions will be[...]
Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn[...]

17 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Memory Makers: Fostering Connections & Experiences

June 9, 2025 | 10:00am - 11:30am Location: Tucson, AZ

This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games and social interactions, participants can enjoy meaningful connections in a[...]
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to[...]

16 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Brain Health

Community Mural Project

June 9, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ

Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn King for a community art project painting canvas panels for installation at Mobile Meals in South Tucson. Sessions will be[...]
Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn[...]

15 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Sonoran Glass School: Glass Pendant

June 11, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ

Sonoran Glass School: Glass Pendant Monday, June 11 | 1-3 p.m. • $25 Transform colorful glass fragments into wearable gems! Join us for a fun and creative session where you’ll learn to fuse glass into[...]
Sonoran Glass School: Glass Pendant Monday, June 11 | 1-3 p.m. • $25 Transform colorful[...]

Fee: $25.00

Categories: TMC for Seniors

Community Mural Project

June 12, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ

Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn King for a community art project painting canvas panels for installation at Mobile Meals in South Tucson. Sessions will be[...]
Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn[...]

19 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Sonoran Glass School: Glass Pendant

June 13, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ

Sonoran Glass School: Glass Pendant Monday, June 13 | 1-3 p.m. • $25 Transform colorful glass fragments into wearable gems! Join us for a fun and creative session where you’ll learn to fuse glass into[...]
Sonoran Glass School: Glass Pendant Monday, June 13 | 1-3 p.m. • $25 Transform colorful[...]

Fee: $25.00

Categories: TMC for Seniors

Stroke Support Group

June 16, 2025 | 10:30am - 12:00pm Location: Online & Tucson, AZ

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Brain Health

Community Mural Project

June 16, 2025 | 1:00pm - 3:00pm Location: Tucson, AZ

Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn King for a community art project painting canvas panels for installation at Mobile Meals in South Tucson. Sessions will be[...]
Community Mural Project with Carolyn King Monday, June 2 • 1-3 p.m. Join artist Carolyn[...]

18 spots available.

Free, but registration is required.

Categories: TMC for Seniors

APDA Parkinson's Information & Support Group

June 17, 2025 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups