Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Cancer Support Resilience Room
November 23, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this[...]
A safe space to share, heal and grow The Resilience Room is a support group[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
The Inside Story
November 30, 2026 | 1:00pm - 3:00pm Location: Saguaro National Park, Tucson, AZ
On the Road with The Inside Story Monday, Nov. 30 | 1-3 p.m. Join us for a curated experience in the Rincon Mountain District of Saguaro National Park. Discover the iconic giant Saguaro cactus, diverse[...]
On the Road with The Inside Story Monday, Nov. 30 | 1-3 p.m. Join us[...]
Register Now
2 spots available.
Free, but registration is required.
Categories: TMC for Seniors
APDA Parkinson's Information & Support Group
December 1, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, P Cynthia Holmes, PhD[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
TMC for Seniors Sonoran Stitchers
December 2, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors Sonoran Stitchers on the first Wednesday of every month for an hour of stitching and conversation! Whether you are a[...]
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors[...]
Register Now
9 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Alzheimer's Caregiver Support Group
December 3, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
Free, but registration is required.
Categories: Support Groups, TMC for Seniors, Brain Health
Sonoran Glass School: Carved Ornaments
December 4, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Join the Sonoran Glass school as they will walk you through the tools, materials and process of making various fused glass projects. The cost for the session is $25 and includes supplies, instruction and fun![...]
Join the Sonoran Glass school as they will walk you through the tools, materials and[...]
Join Waiting List
Fee: $25.00
Categories: TMC for Seniors
Art Workshop: Dotted Desert Holiday Ornament
December 7, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas along with the demo on-site. The cost is $18/session and[...]
Join artist, Carolyn King, every month for a new art project. No art experience necessary.[...]
Join Waiting List
Fee: $20.00
Categories: TMC for Seniors
Women's Wisdom Circle
December 9, 2026 | 3:00pm - 4:00pm Location: TMC for Seniors, Tucson, AZ
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the knowledge they have gained throughout their lives. Through guided discussions[...]
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides[...]
Register Now
2 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
Sonoran Glass School: Carved Ornaments
December 11, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Join the Sonoran Glass school as they will walk you through the tools, materials and process of making various fused glass projects. The cost for the session is $25 and includes supplies, instruction and fun![...]
Join the Sonoran Glass school as they will walk you through the tools, materials and[...]
Join Waiting List
Fee: $25.00
Categories: TMC for Seniors
Memory Makers: Fostering Connections & Experiences
December 14, 2026 | 10:00am - 11:30am Location: TMC for Seniors, Tucson, AZ
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games and social interactions, participants can enjoy meaningful connections in a[...]
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to[...]
Register Now
17 spots available.
Free, but registration is required.
Categories: Brain Health, TMC for Seniors
APDA Parkinson's Information & Support Group
December 15, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, P Cynthia Holmes, PhD[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Art & Heart: A Cancer Support Circle
December 16, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing cancer treatment to express themselves through art and open discussion.[...]
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support[...]
Register Now
5 spots available.
Free, but registration is required.
Categories: Cancer Care, Support Groups, TMC for Seniors
Alzheimer's Caregiver Support Group
December 17, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
Free, but registration is required.
Categories: Support Groups, TMC for Seniors, Brain Health
I Love Books!
December 17, 2026 | 2:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third Thursday of each month in-person only. December will be a[...]
Join TMC for Seniors for a lively and fun monthly book club featuring a variety[...]
Register Now
12 spots available.
Free, but registration is required.
Categories: TMC for Seniors
TMC for Senior's Laughter Yoga Club
December 18, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]
Register Now
18 spots available.
Free, but registration is required.
Categories: TMC for Seniors
