Description
Rest Assured: Sleep & Stroke Prevention
David Sholes, TMC Sleep Lab | Tuesday, March 10 at 11 a.m.
A good night’s sleep is one of the best things you can do for your health. Getting less sleep or not a good enough rest can lead to an increased risk of stroke and other health concerns. The good news is that there are different ways you can help to improve your sleep. Join David Sholes, from the TMC Sleep Lab, to learn more about how sleep and stroke prevention are related and what you can do about it.
Categories: Brain Health, TMC for Seniors