Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Ride Safe Kids Online Car Seat Class
May 4, 2026 - May 15, 2026 Location: Online
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]
Registration Has Ended
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
Understanding Osteoporosis: Risk Factors, Prevention & Treatment
May 14, 2026 | 4:00pm - 5:00pm Location: Online & TMC for Seniors, Tucson, AZ
Understanding Osteoporosis: Risk Factors, Prevention & Treatment Sabina Mian, M.D., Rheumatologist, TMCOne | Thursday, May 14 at 4 p.m. The risk of developing osteoporosis increases as you age which can then increase the chances of[...]
Understanding Osteoporosis: Risk Factors, Prevention & Treatment Sabina Mian, M.D., Rheumatologist, TMCOne | Thursday, May[...]
Register Now
4 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
Stroke Support Group
May 18, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
Understanding Birth Online Course
May 21, 2026 | 9:00am - 1:00pm Location: Online
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal birth stories give parents the knowledge and confidence they need[...]
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more[...]
Register Now
10 spots available.
Fee: $60.00
Categories: Pregnancy & Parenting
Understanding Breastfeeding Online Course
May 21, 2026 | 9:00am - 1:00pm Location: Online
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding success. Through step-by-step instructions and 3D animation, moms learn how[...]
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s[...]
Register Now
10 spots available.
Fee: $60.00
Categories: Pregnancy & Parenting
Understanding Your Newborn Online Course
May 21, 2026 | 9:00am - 1:00pm Location: Online
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six weeks and beyond, helping you deliver consistent information at every touchpoint. Featuring modern, high-quality footage of newborns and real-life stories[...]
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six[...]
Register Now
Fee: $60.00
Categories: Pregnancy & Parenting
APDA Parkinson's Information & Support Group
May 26, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
WomenHeart Support Group
May 27, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
There is no meeting in June & July. Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac[...]
There is no meeting in June & July. Hello heart sisters! We are excited to[...]
Register Now
5 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health
Navigating Gynecological Cancers – From Screening to Survivorship
May 28, 2026 | 4:00pm - 5:00pm Location: Online & TMC for Seniors, Tucson, AZ
Navigating Gynecological Cancers – From Screening to Survivorship Jillian O’Donnell, M.D., TMC Health Cancer Center | Thursday May 28 at 4 p.m. Gynecologic cancers are ones that effect the female reproductive system. Each one is[...]
Navigating Gynecological Cancers – From Screening to Survivorship Jillian O’Donnell, M.D., TMC Health Cancer Center[...]
Register Now
29 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Women's Health, Cancer Care
Ride Safe Kids Online Car Seat Class
June 8, 2026 | 9:00am - 9:00am Location: Online
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]
Register Now
11 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
APDA Parkinson's Information & Support Group
June 9, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Stroke Support Group
June 15, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
The Pelvic Floor Truth: What Women Need to Know
June 17, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
The Pelvic Floor Truth: What Women Need to Know Samantha Johnson, PT, DPT, AT-Ret., TMC Outpatient Therapy | Wednesday, June 17 at 2 p.m. Many women experience pelvic floor issues, yet few feel comfortable talking[...]
The Pelvic Floor Truth: What Women Need to Know Samantha Johnson, PT, DPT, AT-Ret., TMC[...]
Register Now
9 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
