Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Ride Safe Kids Online Car Seat Class
February 2, 2026 | 9:00am - 9:00am Location: Online
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]
Registration Has Ended
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
The Intersection of AI and Healthcare
February 3, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
The Intersection of AI and Healthcare Joshua Lee, M.D., TMC Health Senior Vice President, Chief Information Officer | Tuesday, Feb. 3 • 11 a.m. As AI continues to evolve, its applications in healthcare are becoming[...]
The Intersection of AI and Healthcare Joshua Lee, M.D., TMC Health Senior Vice President, Chief[...]
Register Now
4 spots available.
Free, but registration is required.
Categories: TMC for Seniors
APDA Parkinson's Information & Support Group
February 3, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Paving the Way Forward: Clinical Trials in Cardiac Care
February 4, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
Paving the Way Forward: Clinical Trials in Cardiac Care Adriana Olivares, M.D., TMC Cardiovascular Clinical Research Fellow | Wednesday, Feb. 4 • 2 p.m. Clinical trials play a vital role in advancing treatments and improving[...]
Paving the Way Forward: Clinical Trials in Cardiac Care Adriana Olivares, M.D., TMC Cardiovascular Clinical[...]
Register Now
28 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Heart Health
Rebuilding Strength: The Power of Cardiac Rehab
February 10, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Rebuilding Strength: The Power of Cardiac Rehab Michael Urquhart, MS, Ph.D., EP, TMC Cardiac Rehabilitation | Tuesday, Feb. 10 • 11 a.m. Cardiac rehab and exercise are a vital part of recovery after heart surgery[...]
Rebuilding Strength: The Power of Cardiac Rehab Michael Urquhart, MS, Ph.D., EP, TMC Cardiac Rehabilitation[...]
Register Now
26 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Heart Health
Reducing Heart Risks: Prevention is Key
February 11, 2026 | 4:00pm - 5:00pm Location: Online & TMC for Seniors, Tucson, AZ
Reducing Heart Risks: Prevention is Key Basel Skeif, M.D., TMC Health |Wednesday, Feb. 11 • 4 p.m. Preventing heart disease is not as difficult as it may seem. In fact by focusing on leading a[...]
Reducing Heart Risks: Prevention is Key Basel Skeif, M.D., TMC Health |Wednesday, Feb. 11 •[...]
Register Now
17 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Heart Health
Stroke Support Group
February 16, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
APDA Parkinson's Information & Support Group
February 17, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Bariatric Support Group
February 17, 2026 | 5:30pm - 6:30pm Location: Online
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's encouraged to attend every session, however, they do not need[...]
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures[...]
Register Now
Free, but registration is required.
Categories: Support Groups
Food For Thought – And A Healthy Heart
February 24, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Food For Thought – And A Healthy Heart Mary Mellady, RDN, TMC Wellness Director | Tuesday, Feb. 24 • 11 a.m. A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease.[...]
Food For Thought – And A Healthy Heart Mary Mellady, RDN, TMC Wellness Director |[...]
Register Now
18 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Heart Health
WomenHeart Support Group
February 25, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
9 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health
Angioplasty to Valve Repair: Minimally Invasive Solutions
February 26, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Angioplasty to Valve Repair: Minimally Invasive Solutions Juan Siordia M.D., Southern Arizona Heart & Vascular | Thursday, Feb. 26 • 10 a.m. Angioplasties and valve repairs are two different procedures that can be done in[...]
Angioplasty to Valve Repair: Minimally Invasive Solutions Juan Siordia M.D., Southern Arizona Heart & Vascular[...]
Register Now
26 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Heart Health
APDA Parkinson's Information & Support Group
March 3, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Stroke Support Group
March 16, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
APDA Parkinson's Information & Support Group
March 17, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
