Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Ride Safe Kids Online Car Seat Class
September 1, 2026 - September 18, 2026 Location: Online
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]
Registration Has Ended
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
Opioids and Older Adults: Managing Pain and Preventing Falls
September 9, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
Opioids and Older Adults: Managing Pain and Preventing Falls Wednesday, Sep. 9 • 2 p.m. | Susan Thompson, PharmD, BCPP, TMC Pharmacy Pain management is an important factor in treatment of different ailments in older[...]
Opioids and Older Adults: Managing Pain and Preventing Falls Wednesday, Sep. 9 • 2 p.m.[...]
Register Now
22 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Fall Prevention
The New Face of Colorectal Cancer: What Every Generation Should Know
September 10, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
The New Face of Colorectal Cancer: What Every Generation Should Know Thursday, Sep. 10 • 3 p.m. | Peter Lee, M.D., TMC Health Cancer Center Colorectal cancer is the third most common cancer in the[...]
The New Face of Colorectal Cancer: What Every Generation Should Know Thursday, Sep. 10 •[...]
Register Now
28 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
Nutrition Essentials for Bone Health
September 15, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Nutrition Essentials for Bone Health Tuesday, Sep. 15 • 11 a.m. | Laurie Ledford, RDN, Wellness Volunteer The food you eat affects many parts of your body, including your bones. Our bones play many roles[...]
Nutrition Essentials for Bone Health Tuesday, Sep. 15 • 11 a.m. | Laurie Ledford, RDN,[...]
Online Registration Only
Free, but registration is required.
Categories: Fall Prevention, TMC for Seniors
APDA Parkinson's Information & Support Group
September 15, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Understanding Breastfeeding Online Course
September 17, 2026 | 9:00am - 1:00pm Location: Online
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding success. Through step-by-step instructions and 3D animation, moms learn how[...]
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s[...]
Register Now
9 spots available.
Fee: $60.00
Categories: Pregnancy & Parenting
Understanding Your Newborn Online Course
September 17, 2026 | 9:00am - 1:00pm Location: Online
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six weeks and beyond, helping you deliver consistent information at every touchpoint. Featuring modern, high-quality footage of newborns and real-life stories[...]
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six[...]
Register Now
Fee: $60.00
Categories: Pregnancy & Parenting
Understanding Birth Online Course
September 17, 2026 | 9:00am - 1:00pm Location: Online
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal birth stories give parents the knowledge and confidence they need[...]
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more[...]
Register Now
10 spots available.
Fee: $60.00
Categories: Pregnancy & Parenting
Stroke Support Group
September 21, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: Brain Health, Support Groups, TMC for Seniors
Navigating the Financial Impact of Cancer Care
September 22, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Navigating the Financial Impact of Cancer Care Tuesday, Sep. 22 • 11 a.m. | Kerri Reeves, LMSW, TMC Health Cancer Center Cancer is one of the most expensive medical conditions to treat in the United[...]
Navigating the Financial Impact of Cancer Care Tuesday, Sep. 22 • 11 a.m. | Kerri[...]
Register Now
33 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
WomenHeart Support Group
September 23, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
17 spots available.
Free, but registration is required.
Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health
From Fall to Recovery: Hip Fractures and Joint Replacement
September 23, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
From Fall to Recovery: Hip Fractures and Joint Replacement Wednesday, Sep. 23 • 3 p.m. |Gens Goodman, DO, Tucson Orthopaedic Institute Hip fractures are a serious and common outcome when an older adult experiences a[...]
From Fall to Recovery: Hip Fractures and Joint Replacement Wednesday, Sep. 23 • 3 p.m.[...]
Register Now
22 spots available.
Free, but registration is required.
Categories: Fall Prevention, TMC for Seniors
Preventing Falls Through Movement and Strength
September 24, 2026 | 10:30am - 11:30am Location: Online & TMC for Seniors, Tucson, AZ
Preventing Falls Through Movement and Strength Thursday, Sep. 24 • 10:30 a.m. | Geneva Kaplan-Smith, PT, DPT, ATC Falls are one of the biggest threats to the health and well-being of older adults. They put[...]
Preventing Falls Through Movement and Strength Thursday, Sep. 24 • 10:30 a.m. | Geneva Kaplan-Smith,[...]
Online Registration Only
Free, but registration is required.
Categories: Fall Prevention, TMC for Seniors
APDA Parkinson's Information & Support Group
October 6, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Thriving Beyond: Cancer, Depression and Your Mental Health
October 7, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Thriving Beyond: Cancer, Depression and Your Mental Health Wednesday, Oct. 7 • 10 a.m. | Jenine Hain, PsyD, A-Z Neuropsychology, LLC A cancer diagnosis can affect your mental health as well as the mental health[...]
Thriving Beyond: Cancer, Depression and Your Mental Health Wednesday, Oct. 7 • 10 a.m. |[...]
Register Now
31 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
