Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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January 2026
Ride Safe Kids Online Car Seat Class

January 5, 2026 | 9:00am - 9:00am Location: Online

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]

Free, but registration is required.

Categories: Pregnancy & Parenting, TMC for Children

Am I Truly Invisible? Ageism Discussed!

January 6, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Am I Truly Invisible? Ageism Discussed! Linda Hollis, Ph.D., UA Department of Psychology | Tuesday, Jan. 6 • 11 a.m. Many older adults say they feel unseen or overlooked. In this conversation, Linda Hollis, Ph.D.,[...]
Am I Truly Invisible? Ageism Discussed! Linda Hollis, Ph.D., UA Department of Psychology | Tuesday,[...]

15 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Am I Truly Invisible? Ageism Discussed! banner
APDA Parkinson's Information & Support Group

January 6, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
Secure Aging: Personal Safety for Older Adults

January 8, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ

Secure Aging: Personal Safety for Older Adults Tucson Police Department |Thursday, Jan. 8 • 10 a.m. Have you been thinking more about safety as you get older? Whether you worry about driving, weather conditions, home[...]
Secure Aging: Personal Safety for Older Adults Tucson Police Department |Thursday, Jan. 8 • 10[...]

3 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Secure Aging: Personal Safety for Older Adults banner
Stroke Support Group

January 19, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Brain Health

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The Power of Prevention: Vaccines for Older Adults

January 20, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

The Power of Prevention: Vaccines for Older Adults Natalie Norem, FNP, TMCOne | Tuesday, Jan. 20 • 11 a.m. Just because you are no longer a kid doesn’t mean you no longer need to worry[...]
The Power of Prevention: Vaccines for Older Adults Natalie Norem, FNP, TMCOne | Tuesday, Jan.[...]

30 spots available.

Free, but registration is required.

Categories: TMC for Seniors

The Power of Prevention: Vaccines for Older Adults banner
APDA Parkinson's Information & Support Group

January 20, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
Breaking the Silence: The Impact of Hearing Loss

January 21, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ

Breaking the Silence: The Impact of Hearing Loss Haley Lanoue, Au.D., CCC-A, Vestibular Audiologist, TMC Outpatient Adult Therapy | Wednesday, Jan. 21 • 2 p.m. Age-related hearing loss is more common than people think. In[...]
Breaking the Silence: The Impact of Hearing Loss Haley Lanoue, Au.D., CCC-A, Vestibular Audiologist, TMC[...]

21 spots available.

Free, but registration is required.

Categories: TMC for Seniors

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Genealogy: Building Your Family Tree

January 27, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Genealogy: Building Your Family Tree Leslie Carney, professional genealogist | Tuesday, Jan. 27 • 11 a.m. Learning more about your family history and ancestors can seem like a large task but it doesn’t have to[...]
Genealogy: Building Your Family Tree Leslie Carney, professional genealogist | Tuesday, Jan. 27 • 11[...]

20 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Genealogy: Building Your Family Tree banner
WomenHeart Support Group

January 28, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ

Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]

11 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health

February 2026
Ride Safe Kids Online Car Seat Class

February 2, 2026 | 9:00am - 9:00am Location: Online

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]

Registration begins Thu, Jan 1 6:00am UTC-7

Free, but registration is required.

Categories: Pregnancy & Parenting, TMC for Children

The Intersection of AI and Healthcare

February 3, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

The Intersection of AI and Healthcare Joshua Lee, M.D., TMC Health Senior Vice President, Chief Information Officer | Tuesday, Feb. 3 • 11 a.m. As AI continues to evolve, its applications in healthcare are becoming[...]
The Intersection of AI and Healthcare Joshua Lee, M.D., TMC Health Senior Vice President, Chief[...]

28 spots available.

Free, but registration is required.

Categories: TMC for Seniors

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APDA Parkinson's Information & Support Group

February 3, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
Paving the Way Forward: Clinical Trials in Cardiac Care

February 4, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ

Paving the Way Forward: Clinical Trials in Cardiac Care Adriana Olivares, M.D., TMC Cardiovascular Clinical Research Fellow | Wednesday, Feb. 4 • 2 p.m. Clinical trials play a vital role in advancing treatments and improving[...]
Paving the Way Forward: Clinical Trials in Cardiac Care Adriana Olivares, M.D., TMC Cardiovascular Clinical[...]

35 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Heart Health

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Rebuilding Strength: The Power of Cardiac Rehab

February 10, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Rebuilding Strength: The Power of Cardiac Rehab Michael Urquhart, MS, Ph.D., EP, TMC Cardiac Rehabilitation | Tuesday, Feb. 10 • 11 a.m. Cardiac rehab and exercise are a vital part of recovery after heart surgery[...]
Rebuilding Strength: The Power of Cardiac Rehab Michael Urquhart, MS, Ph.D., EP, TMC Cardiac Rehabilitation[...]

34 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Heart Health

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