Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Ride Safe Kids Online Car Seat Class
November 2, 2026 - November 13, 2026 Location: Online
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]
Registration Has Ended
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
Medicare Updates: What's New for 2027?
November 3, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Medicare Updates: What's New for 2027? Linda Khumalo, PCOA Medicare Program Supervisor | Tuesday, November 3, 11 a.m. Every year changes occur in Medicare, and it can be daunting to stay on top of them.[...]
Medicare Updates: What's New for 2027? Linda Khumalo, PCOA Medicare Program Supervisor | Tuesday, November[...]
Online Registration Only
Free, but registration is required.
Categories: TMC for Seniors
Diabetes Day
November 4, 2026 | 9:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Diabetes Day Wednesday, Nov. 4, 9:30 a.m. – noon Millions of people in the country have been diagnosed with diabetes and chances are you know someone with it. November is American Diabetes Month, so TMC[...]
Diabetes Day Wednesday, Nov. 4, 9:30 a.m. – noon Millions of people in the country[...]
Register Now
11 spots available.
Free, but registration is required.
Categories: Diabetes Education, TMC for Seniors
Effects of Chronic Illnesses
November 5, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
Effects of Chronic Illnesses Emily Rich, PhD, OTR/L, TMC Outpatient Therapy| Thursday, Nov. 5 • 3 p.m. Chronic illnesses are medical conditions that last usually a year or longer and are often incurable and lifelong.[...]
Effects of Chronic Illnesses Emily Rich, PhD, OTR/L, TMC Outpatient Therapy| Thursday, Nov. 5 •[...]
Register Now
19 spots available.
Free, but registration is required.
Categories: Cancer Care, Diabetes Education, TMC for Seniors
Diabetes Medications Demystified: From Metformin to GLP-1s
November 10, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Diabetes Medications Demystified: From Metformin to GLP-1s Gus Perez, PharmD, CDCES, BC-ADM, TMC Pharmacy | Tuesday, Nov. 10 • 11 a.m. Managing diabetes properly involves a comprehensive approach with diet, exercise and medications all needing[...]
Diabetes Medications Demystified: From Metformin to GLP-1s Gus Perez, PharmD, CDCES, BC-ADM, TMC Pharmacy |[...]
Register Now
25 spots available.
Free, but registration is required.
Categories: Diabetes Education, TMC for Seniors
APDA Parkinson's Information & Support Group
November 10, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Microbes: The Key to Our Future?
November 11, 2026 | 10:00am - 11:30am Location: Online & TMC for Seniors, Tucson, AZ
Microbes: The Key to Our Future? Jill Jones & Michele Clark, PhD | Wednesday, Nov. 11 • 10-11:30 a.m. Bacteria have been shaping life on Earth for billions of years, and they are still at[...]
Microbes: The Key to Our Future? Jill Jones & Michele Clark, PhD | Wednesday, Nov.[...]
Register Now
14 spots available.
Free, but registration is required.
Categories: TMC for Seniors
The Impact of Diabetes on Vascular Disease
November 11, 2026 | 4:00pm - 5:00pm Location: Online & TMC for Seniors, Tucson, AZ
The Impact of Diabetes on Vascular Disease Eric Berens, MD, TMCOne Vascular| Wednesday, Nov. 11 • 4 p.m. Approximately 1 in 4 Americans have diabetes but do not know it. Untreated diabetes can lead to[...]
The Impact of Diabetes on Vascular Disease Eric Berens, MD, TMCOne Vascular| Wednesday, Nov. 11[...]
Register Now
30 spots available.
Free, but registration is required.
Categories: Diabetes Education, Heart Health, TMC for Seniors
Stroke Support Group
November 16, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: Brain Health, Support Groups, TMC for Seniors
WomenHeart Support Group
November 18, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
14 spots available.
Free, but registration is required.
Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health
Understanding Birth Online Course
November 19, 2026 | 9:00am - 1:00pm Location: Online
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal birth stories give parents the knowledge and confidence they need[...]
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more[...]
Register Now
10 spots available.
Fee: $60.00
Categories: Pregnancy & Parenting
Understanding Your Newborn Online Course
November 19, 2026 | 9:00am - 1:00pm Location: Online
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six weeks and beyond, helping you deliver consistent information at every touchpoint. Featuring modern, high-quality footage of newborns and real-life stories[...]
InJoy’s Understanding Your Newborn provides comprehensive, evidence-based education about baby care in the first six[...]
Register Now
Fee: $60.00
Categories: Pregnancy & Parenting
Understanding Breastfeeding Online Course
November 19, 2026 | 9:00am - 1:00pm Location: Online
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding success. Through step-by-step instructions and 3D animation, moms learn how[...]
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s[...]
Register Now
10 spots available.
Fee: $60.00
Categories: Pregnancy & Parenting
APDA Parkinson's Information & Support Group
November 24, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Ride Safe Kids Online Car Seat Class
December 1, 2026 - December 11, 2026 Location: Online
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: Pregnancy & Parenting, TMC for Children
