Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
You’re Dead, Now What? Exploring Body Disposition Options
April 2, 2025 | 10:00am - 11:00am Location: Online & Tucson, AZ
You’re Dead, Now What? Exploring Body Disposition Options Alex Trevino, Caregiving & End of Life Specialist, PCOA Wednesday, April 2, 10 a.m. What happens to your body after death? This informative and thought-provoking talk will[...]
You’re Dead, Now What? Exploring Body Disposition Options Alex Trevino, Caregiving & End of Life[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Circulation Matters: Identifying and Treating Peripheral Arterial Disease (PAD)
April 2, 2025 | 2:00pm - 3:00pm Location: Online & Tucson, AZ
Circulation Matters: Identifying and Treating Peripheral Arterial Disease (PAD) Cody Kraemer, M.D., TMCOne, Wednesday, April 2, 2 p.m. Peripheral arterial disease (PAD) is a common but often overlooked condition that affects blood flow to the[...]
Circulation Matters: Identifying and Treating Peripheral Arterial Disease (PAD) Cody Kraemer, M.D., TMCOne, Wednesday, April[...]
Register Now
17 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Mindful Aging: Mental Health & Mental Wellness for Older Adults
April 9, 2025 | 10:00am - 11:00am Location: Online & Tucson, AZ
Mindful Aging: Mental Health & Mental Wellness for Older Adults Linda Hollis, Ph.D., UA Department of Psychology Wednesday, April 9, 10 a.m. Mental wellness is just as important as physical health as we age. This[...]
Mindful Aging: Mental Health & Mental Wellness for Older Adults Linda Hollis, Ph.D., UA Department[...]
Register Now
19 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Understanding the Power of Palliative Care
April 10, 2025 | 10:00am - 11:00am Location: Online & Tucson, AZ
Understanding the Power of Palliative Care Shana Semmens, M.D., TMC Palliative Care, Thursday, April 10, 10 a.m. Palliative care is more than end-of-life care—it’s about improving comfort, quality of life, and symptom management at any[...]
Understanding the Power of Palliative Care Shana Semmens, M.D., TMC Palliative Care, Thursday, April 10,[...]
Register Now
25 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Bariatric Support Group
April 10, 2025 | 12:30pm - 1:30pm Location: Online
February Topic: Shopping in Bulk Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's encouraged to attend every session, however, they do not need to be completed[...]
February Topic: Shopping in Bulk Candidates that have completed their bariatric procedures are encouraged to[...]
Register Now
Free, but registration is required.
Categories: Support Groups
Ride Safe Kids Online Car Seat Class
April 14, 2025 | 12:00am - 12:00am Location: Online
Tucson Medical Center, Safe Kids Pima County and AAA are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National Highway[...]
Tucson Medical Center, Safe Kids Pima County and AAA are partnering to offer FREE car[...]
Registration Has Not Started
Registration begins Mon, Apr 7 6:00am
UTC-7
Free, but registration is required.
Categories: TMC for Children
APDA Parkinson's Information & Support Group
April 15, 2025 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Deep Vein Thrombosis (DVT) and Aging: Understanding Risks and Solutions
April 15, 2025 | 3:00pm - 4:00pm Location: Online & Tucson, AZ
NEW DATE Deep Vein Thrombosis (DVT) and Aging: Understanding Risks and Solutions Cody Kraemer, M.D., TMCOne, Tuesday, April 15 at 3 p.m. Deep vein thrombosis (DVT) is a serious condition that becomes more common with[...]
NEW DATE Deep Vein Thrombosis (DVT) and Aging: Understanding Risks and Solutions Cody Kraemer, M.D.,[...]
Register Now
16 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Understanding Your Newborn Online Course
April 17, 2025 | 9:00am - 1:00pm Location: Online
< a name="x_x__Hlk142293740">< /a>< span data-olk-copy-source="MessageBody">Understanding Your Newborn< /span>< /u>< /b> InJoy’s Understanding< /i> Your Newborn provides comprehensive, evidence-based education about baby care in the first six weeks and beyond, helping you deliver consistent information[...]
< a name="x_x__Hlk142293740">< /a>< span data-olk-copy-source="MessageBody">Understanding Your Newborn< /span>< /u>< /b> InJoy’s Understanding< /i> Your[...]
Categories: Pregnancy & Parenting
Understanding Birth
April 17, 2025 | 9:00am - 1:00pm Location: Online
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal birth stories give parents the knowledge and confidence they need[...]
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more[...]
Register Now
10 spots available.
Fee: $60.00
Categories: Pregnancy & Parenting
Understanding Breastfeeding
April 17, 2025 | 9:00am - 1:00pm Location: Online
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding success. Through step-by-step instructions and 3D animation, moms learn how[...]
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s[...]
Categories: Pregnancy & Parenting
Caring for the Caregiver: Strategies for Self-Care
April 17, 2025 | 10:00am - 11:00am Location: Online & Tucson, AZ
Caring for the Caregiver: Strategies for Self-Care TMC Hospice, Thursday, April 17, 10 a.m. Caregiving can be deeply rewarding, but it also comes with emotional and physical challenges. This talk focuses on the importance of[...]
Caring for the Caregiver: Strategies for Self-Care TMC Hospice, Thursday, April 17, 10 a.m. Caregiving[...]
Register Now
29 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Stroke Support Group
April 21, 2025 | 10:30am - 12:00pm Location: Online & Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
11 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
From Soil to Gut: The Bacterial Bridge Supporting Health & Well-Being
April 22, 2025 | 10:00am - 11:00am Location: Online & Tucson, AZ
From Soil to Gut: The Bacterial Bridge Supporting Health & Well-Being Jill Jones & Michele Clarke, Ph.D., Tuesday, April 22, 10 a.m. Bacteria are the unsung heroes of life, essential to our existence and health.[...]
From Soil to Gut: The Bacterial Bridge Supporting Health & Well-Being Jill Jones & Michele[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: TMC for Seniors
WomenHeart Support Group
April 23, 2025 | 2:00pm - 3:30pm Location: Online & Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health
