Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
TMC Rincon Birthing Services Tour
June 22, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Infant CPR
June 22, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ
A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]
Register Now
8 spots available.
Fee: $25.00
Categories: Pregnancy & Parenting
Bariatric Support Group
June 23, 2026 | 5:30pm - 6:30pm Location: Online
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures are encouraged to attend our online support group meetings. It's encouraged to attend every session, however, they do not need[...]
Bariatric Support Groups offered virtually using Microsoft Teams. Candidates that have completed their bariatric procedures[...]
Register Now
Free, but registration is required.
Categories: Support Groups
Safe Sitter Babysitting classes - TMC Rincon
June 25, 2026 | 9:00am - 3:30pm Location: TMC Rincon - Quail Conference Room, Tucson, AZ
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. Students learn life-saving skills such as how to rescue someone who’s choking, and helpful information like[...]
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching[...]
Register Now
7 spots available.
Fee: $10.00
Categories: Pregnancy & Parenting, TMC for Children
Rincon Pregnancy & Postpartum Support Group
June 25, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Pregnancy & Postpartum Support Group
June 25, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Preparation for Childbirth One Day Blast
June 27, 2026 | 9:00am - 5:00pm Location: Tucson Medical Center, Tucson, AZ
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during childbirth, and options regarding labor, birth and postpartum. You will[...]
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will[...]
Register Now
8 spots available.
Fee: $90.00
Categories: Pregnancy & Parenting
Children Are Priceless Passengers
June 28, 2026 | 9:00am - 11:00am Location: Tucson Medical Center - Fireplace Room, Tucson , AZ
Children are Priceless Passengers class is a car seat safety class that is open to the community and anyone in need of a car seat. This class is also an alternative for those cited for[...]
Children are Priceless Passengers class is a car seat safety class that is open to[...]
Register Now
12 spots available.
Fee: $35.00
Categories: Pregnancy & Parenting, TMC for Children
Healthy Pregnancy
June 28, 2026 | 4:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Breastfeeding Support Group
June 29, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
TMC Rincon Birthing Services Tour
June 29, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Extended Breathing
June 29, 2026 | 6:30pm - 9:00pm
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on preparing for childbirth. This class explores extensive coping, breathing and[...]
A one-night class is for families who want additional practice with breathing and relaxation, or[...]
Register Now
6 spots available.
Fee: $35.00
Categories: Pregnancy & Parenting
Rincon Pregnancy & Postpartum Support Group
July 2, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Pregnancy & Postpartum Support Group
July 2, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
