Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Women's Wisdom Circle
October 14, 2026 | 3:00pm - 4:00pm Location: TMC for Seniors, Tucson, AZ
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the knowledge they have gained throughout their lives. Through guided discussions[...]
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides[...]
Registration Has Not Started
Registration begins Fri, Aug 21 10:00am
UTC-7
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
Maternity Services Tour
October 14, 2026 | 4:30pm - 5:15pm Location: Tucson Medical Center, Tucson, AZ
Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
Safe Sitter Babysitting classes - TMC Rincon
October 15, 2026 | 9:00am - 2:30pm Location: TMC Rincon - Quail Conference Room, Tucson, AZ
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. Students learn life-saving skills such as how to rescue someone who’s choking, and helpful information like[...]
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching[...]
All Spots Currently Reserved
Fee: $10.00
Categories: Pregnancy & Parenting, TMC for Children
Alzheimer's Caregiver Support Group
October 15, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
Free, but registration is required.
Categories: Support Groups, TMC for Seniors, Brain Health
We Are Champions Luncheon: Living Well with Chronic Illness
October 15, 2026 | 11:30am - 1:00pm Location: Hacienda Del Sol - Casa Feliz, Tucson, AZ
Guest Registration: $40 members, $50 non-members Thursday, October 15 | 11:30 - 1:00 p.m. Hacienda Del Sol, Casa Feliz | 5501 N. Hacienda Del Sol Rd. Join us on Thursday, October 15 for an engaging[...]
Guest Registration: $40 members, $50 non-members Thursday, October 15 | 11:30 - 1:00 p.m. Hacienda[...]
Register Now
15 spots available.
Fee:
$40.00 (We Are Champions Member Price)
$50.00 (Non-member Price)
Categories: We Are Champions
I Love Books!
October 15, 2026 | 2:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. How to Solve Your Own Murder by Kristen Perrin It’s 1965 and teenage Frances Adams is[...]
Join TMC for Seniors for a lively and fun monthly book club featuring a variety[...]
Register Now
14 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Every Breath You Take: Understanding Lung Cancer
October 15, 2026 | 4:00pm - 5:00pm Location: Online & TMC for Seniors, Tucson, AZ
Every Breath You Take: Understanding Lung Cancer Thursday, Oct. 15 • 4 p.m. | TMC Health Cancer Center Lung cancer is the leading cause of cancer deaths worldwide and it typically does not cause symptoms[...]
Every Breath You Take: Understanding Lung Cancer Thursday, Oct. 15 • 4 p.m. | TMC[...]
Register Now
35 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
Rincon Pregnancy & Postpartum Support Group
October 15, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Pregnancy & Postpartum Support Group
October 15, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]
Categories: Pregnancy & Parenting
Breastfeeding Basics
October 17, 2026 | 9:00am - 12:00pm Location: Tucson Medical Center, Tucson, AZ
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]
Register Now
4 spots available.
Fee: $45.00
Categories: Pregnancy & Parenting
Going Beyond: Survivorship Celebration
October 17, 2026 | 9:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Going Beyond: Survivorship Celebration Saturday, Oct. 17 • 9 a.m.-noon Join us in the TMC for Seniors Courtyard as we celebrate and honor the many journeys of cancer survivorship, from diagnosis and throughout life, whether[...]
Going Beyond: Survivorship Celebration Saturday, Oct. 17 • 9 a.m.-noon Join us in the TMC[...]
Register Now
100 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
Breastfeeding Support Group
October 19, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]
Categories: Pregnancy & Parenting
Stroke Support Group
October 19, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: Brain Health, Support Groups, TMC for Seniors
Community Mosaic Project
October 19, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3 p.m. Join artist Carolyn King for a new community mosaic project to be installed at the TMC Campus. Carolyn will[...]
Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3[...]
Registration Has Not Started
Registration begins Fri, Aug 21 10:00am
UTC-7
Free, but registration is required.
Categories: TMC for Seniors
TMC Rincon Birthing Services Tour
October 19, 2026 | 6:00pm - 6:30pm
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]
Register Now
7 spots available.
Free, but registration is required.
Categories: Pregnancy & Parenting
