Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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November 2025
Breastfeeding Basics

November 12, 2025 | 5:30pm - 8:30pm Location: Tucson, AZ

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]

Registration begins Mon, Dec 16 9:00am UTC-7

Fee: $45.00

Categories: Pregnancy & Parenting

Baby Care ABCs

November 12, 2025 | 6:00pm - 9:00pm Location: Tucson, AZ

Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider, and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]

8 spots available.

Fee: $45.00

Categories: Pregnancy & Parenting

Pregnancy & Postpartum Support Group

November 13, 2025 | 5:30pm - 6:30pm Location: Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Breastfeeding Basics

November 15, 2025 | 9:00am - 12:00pm Location: Tucson, AZ

Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and 3D animation, class participants learn the benefits of breastfeeding, how to achieve a deep latch, which breastfeeding holds and positions[...]
Our Breastfeeding Basics class helps improve families' chances for breastfeeding success. Through step-by-step instructions and[...]

Registration begins Mon, Jan 6 9:00am UTC-7

Fee: $45.00

Categories: Pregnancy & Parenting

Preparation for Childbirth Weekender

November 15, 2025 | 1:00pm - 5:00pm

A special weekend class designed for busy expectant parents. Begin the class on Saturday and complete the second session on Sunday. This class will provide parents with an overview of what to expect during childbirth[...]
A special weekend class designed for busy expectant parents. Begin the class on Saturday and[...]

Registration begins Mon, Dec 9 1:00pm UTC-7

Fee: $90.00

Categories: Pregnancy & Parenting

Breastfeeding Support Group

November 17, 2025 | 10:00am - 11:30am Location: Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour

November 17, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

Registration begins Mon, Jan 6 6:00pm UTC-7

Categories: Pregnancy & Parenting

Infant CPR

November 19, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

Registration begins Sun, Jan 5 6:30pm UTC-7

Fee: $25.00

Categories: Pregnancy & Parenting

Pregnancy & Postpartum Support Group

November 20, 2025 | 5:30pm - 6:30pm Location: Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Preparation for Childbirth One Day Blast

November 22, 2025 | 9:00am - 5:00pm Location: Tucson, AZ

A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will prepare soon-to-be parents with an overview of what to expect during childbirth, and options regarding labor, birth and postpartum. You will[...]
A special one-day Preparation for Childbirth class designed for busy parents. This fast-paced class will[...]

Registration begins Mon, Dec 23 9:00am UTC-7

Fee: $90.00

Categories: Pregnancy & Parenting

Newborn Blast Day

November 22, 2025 | 9:00am - 2:30pm Location: Tucson, AZ

Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along[...]
Join us for a day to prepare for caring for baby! This class combines our[...]

Registration begins Mon, Dec 30 9:00am UTC-7

Fee: $90.00

Categories: Pregnancy & Parenting

Healthy Pregnancy

November 23, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

Registration begins Tue, Jan 7 4:30pm UTC-7

Fee: $20.00

Categories: Pregnancy & Parenting

Breastfeeding Support Group

November 24, 2025 | 10:00am - 11:30am Location: Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour

November 24, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

Registration begins Mon, Jan 13 6:00pm UTC-7

Categories: Pregnancy & Parenting

Infant CPR

November 24, 2025 | 6:30pm - 8:00pm Location: Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

Registration begins Sun, Dec 22 6:30pm UTC-7

Fee: $25.00

Categories: Pregnancy & Parenting