Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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October 2025
Maternity Services Tour

October 26, 2025 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

Maternity Services Tour banner
Maternity Services Tour

October 26, 2025 | 6:30pm - 7:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

Maternity Services Tour banner
Breastfeeding Support Group

October 27, 2025 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

Breastfeeding Support Group banner
TMC Rincon Birthing Services Tour

October 27, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

5 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner
Extended Breathing & Relaxation Techniques

October 27, 2025 | 6:30pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ

A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on preparing for childbirth. This class explores extensive coping, breathing and[...]
A one-night class is for families who want additional practice with breathing and relaxation, or[...]

5 spots available.

Fee: $35.00

Categories: Pregnancy & Parenting

Extended Breathing & Relaxation Techniques banner
Infant CPR

October 29, 2025 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

8 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting

Infant CPR banner
Pregnancy & Postpartum Support Group

October 30, 2025 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

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Rincon Pregnancy & Postpartum Support Group

October 30, 2025 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Rincon Pregnancy & Postpartum Support Group banner
November 2025
Big Brother Big Sister

November 1, 2025 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

This special 90-minute class is for children expecting a new baby brother or sister. Hands-on play introduces siblings to their new role as big brother or big sister. A tour of the TMC Maternity Department[...]
This special 90-minute class is for children expecting a new baby brother or sister. Hands-on[...]

3 spots available.

Fee: $25.00

Categories: Pregnancy & Parenting

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Maternity Services Tour

November 2, 2025 | 4:30pm - 5:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

Maternity Services Tour banner
Breastfeeding Support Group

November 3, 2025 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

Breastfeeding Support Group banner
Maternity Services Tour

November 3, 2025 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

Maternity Services Tour banner
TMC Rincon Baby Care ABCs

November 3, 2025 | 5:30pm - 8:30pm Location: TMC Rincon, Tucson, AZ

Join other soon-to-be parents in this one-night class and learn the basics of newborn care. Topics covered include newborn appearance, feeding, bathing, diapering, umbilical cord care, when to call your health care provider and general[...]
Join other soon-to-be parents in this one-night class and learn the basics of newborn care.[...]

5 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Baby Care ABCs banner
TMC Rincon Birthing Services Tour

November 3, 2025 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

5 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

TMC Rincon Birthing Services Tour banner
Preparation for Childbirth Series

November 3, 2025 | 6:30pm - 9:00pm Location: Tucson Medical Center, Tucson, AZ

A 3 week class series designed to provide parents with an overview of what to expect during childbirth and options regarding labor, birth, and postpartum. You will gain the knowledge you need to be an[...]
A 3 week class series designed to provide parents with an overview of what to[...]

2 spots available.

Fee: $90.00

Categories: Pregnancy & Parenting