Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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February 2026
Ride Safe Kids Online Car Seat Class

February 2, 2026 | 9:00am - 9:00am Location: Online

Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE car seats to those in need. This program utilizes a free online car seat safety course created by the National[...]
Tucson Medical Center and the Governor's Office of Highway Safety are partnering to offer FREE[...]

Free, but registration is required.

Categories: Pregnancy & Parenting, TMC for Children

Rincon Pregnancy & Postpartum Support Group

February 12, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Rincon Pregnancy & Postpartum Support Group banner
Pregnancy & Postpartum Support Group

February 12, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

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Newborn Blast Day

February 14, 2026 | 9:00am - 2:30pm Location: Tucson Medical Center, Tucson, AZ

Join us for a day to prepare for caring for baby! This class combines our Baby Care ABCs and Infant CPR courses. Register under mom's name and feel free to bring a support person along[...]
Join us for a day to prepare for caring for baby! This class combines our[...]

Fee: $90.00

Categories: Pregnancy & Parenting

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Healthy Pregnancy

February 15, 2026 | 4:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

2 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

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Breastfeeding Support Group

February 16, 2026 | 10:00am - 11:30am Location: Tucson Medical Center, Tucson, AZ

Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including latching baby, pumping tips, and much more. You will get a chance to weigh your baby before and after a[...]
Join our certified lactation consultants and mothers who are seeking answers to breastfeeding questions including[...]

Categories: Pregnancy & Parenting

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Maternity Services Tour

February 16, 2026 | 12:15pm - 1:00pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

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TMC Rincon Birthing Services Tour

February 16, 2026 | 6:00pm - 6:30pm

Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance to experience the atmosphere where you will deliver your newborn. Register under mother's name and feel free to bring along[...]
Tour our Birthing Unit to help relieve prenatal jitters, answer questions, and provide a chance[...]

4 spots available.

Free, but registration is required.

Categories: Pregnancy & Parenting

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Maternity Services Tour

February 17, 2026 | 5:30pm - 6:15pm Location: Tucson Medical Center, Tucson, AZ

Join us for a 45 minute tour of our Maternity Services Department, which will include Labor and Delivery, Postpartum Care, NICU, and the Midwifery Center. Our goal is to help relieve prenatal jitters, answer questions,[...]
Join us for a 45 minute tour of our Maternity Services Department, which will include[...]

Free, but registration is required.

Categories: Pregnancy & Parenting

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Infant CPR

February 18, 2026 | 6:30pm - 8:00pm Location: Tucson Medical Center, Tucson, AZ

A hands-on class teaching parents and caregivers of infants under 12 months of age the basics on how to respond in an emergency where an infant stops breathing or is choking. The class is led[...]
A hands-on class teaching parents and caregivers of infants under 12 months of age the[...]

Fee: $25.00

Categories: Pregnancy & Parenting

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Understanding Birth

February 19, 2026 | 9:00am - 1:00pm Location: Online

InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more satisfying birth experiences. Engaging video, life-like 3D animation, and personal birth stories give parents the knowledge and confidence they need[...]
InJoy’s Understanding Birth curriculum provides comprehensive childbirth education that prepares expectant parents to have healthier and more[...]

10 spots available.

Fee: $60.00

Categories: Pregnancy & Parenting

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Understanding Breastfeeding

February 19, 2026 | 9:00am - 1:00pm Location: Online

Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s all-new, research-based Understanding Breastfeeding curriculum helps improve a mother’s chances for breastfeeding success. Through step-by-step instructions and 3D animation, moms learn how[...]
Following International Lactation Consultant Association (ILCA) recommendations and American Academy of Pediatrics (AAP) guidelines, InJoy’s[...]

Categories: Pregnancy & Parenting

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Understanding Your Newborn Online Course

February 19, 2026 | 9:00am - 1:00pm Location: Online

< a name="x_x__Hlk142293740">< /a>< span data-olk-copy-source="MessageBody">Understanding Your Newborn< /span>< /u>< /b> InJoy’s Understanding< /i> Your Newborn provides comprehensive, evidence-based education about baby care in the first six weeks and beyond, helping you deliver consistent information[...]
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Categories: Pregnancy & Parenting

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Rincon Pregnancy & Postpartum Support Group

February 19, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center Rincon, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

Rincon Pregnancy & Postpartum Support Group banner
Pregnancy & Postpartum Support Group

February 19, 2026 | 5:30pm - 6:30pm Location: Tucson Medical Center, Tucson, AZ

TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope and healing from the baby blues, depression and anxiety - during and after pregnancy. This group is led by a[...]
TMC's Pregnancy and Postpartum Support Group brings together mothers to help each other find hope[...]

Categories: Pregnancy & Parenting

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