Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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August 2026
APDA Parkinson's Information & Support Group

August 18, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
Art & Heart: A Cancer Support Circle

August 19, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing cancer treatment to express themselves through art and open discussion.[...]
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support[...]

9 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Cancer Care

Art & Heart: A Cancer Support Circle banner
Alzheimer's Caregiver Support Group

August 20, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

13 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Brain Health

Alzheimer's Caregiver Support Group banner
I Love Books!

August 20, 2026 | 2:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third Thursday of each month in-person only. Thursday, August 20 When[...]
Join TMC for Seniors for a lively and fun monthly book club featuring a variety[...]

11 spots available.

Free, but registration is required.

Categories: TMC for Seniors

I Love Books! banner
Cancer Support Resilience Room

August 24, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this[...]
A safe space to share, heal and grow The Resilience Room is a support group[...]

14 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Cancer Care

Cancer Support Resilience Room banner
WomenHeart Support Group

August 26, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ

There is no meeting in June & July. Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac[...]
There is no meeting in June & July. Hello heart sisters! We are excited to[...]

19 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health

WomenHeart Support Group banner
TMC for Senior's Laughter Yoga Club

August 28, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]

15 spots available.

Free, but registration is required.

Categories: TMC for Seniors

TMC for Senior's Laughter Yoga Club banner
September 2026
APDA Parkinson's Information & Support Group

September 1, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
TMC for Seniors Sonoran Stitchers

September 2, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors Sonoran Stitchers on the first Wednesday of every month for an hour of stitching and conversation! Whether you are a[...]
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors[...]

8 spots available.

Free, but registration is required.

Categories: TMC for Seniors

TMC for Seniors Sonoran Stitchers banner
APDA Parkinson's Information & Support Group

September 15, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
Art & Heart: A Cancer Support Circle

September 16, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing cancer treatment to express themselves through art and open discussion.[...]
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support[...]

9 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Cancer Care

Art & Heart: A Cancer Support Circle banner
October 2026
APDA Parkinson's Information & Support Group

October 6, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
APDA Parkinson's Information & Support Group

October 20, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
November 2026
APDA Parkinson's Information & Support Group

November 3, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
APDA Parkinson's Information & Support Group

November 17, 2026 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner