Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Going Beyond: Survivorship Celebration
October 17, 2026 | 9:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Going Beyond: Survivorship Celebration Saturday, Oct. 17 • 9 a.m.-noon Join us in the TMC for Seniors Courtyard as we celebrate and honor the many journeys of cancer survivorship, from diagnosis and throughout life, whether[...]
Going Beyond: Survivorship Celebration Saturday, Oct. 17 • 9 a.m.-noon Join us in the TMC[...]
Register Now
90 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
Stroke Support Group
October 19, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: Brain Health, Support Groups, TMC for Seniors
Community Mosaic Project
October 19, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3 p.m. Join artist Carolyn King for a new community mosaic project to be installed at the TMC Campus. Carolyn will[...]
Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors
APDA Parkinson's Information & Support Group
October 20, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Art & Heart: A Cancer Support Circle
October 21, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing cancer treatment to express themselves through art and open discussion.[...]
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support[...]
Register Now
10 spots available.
Free, but registration is required.
Categories: Cancer Care, Support Groups, TMC for Seniors
Stay in the Game: Managing Shoulder Pain
October 21, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
Stay in the Game: Managing Shoulder Pain Wednesday, Oct. 21 • 3 p.m. | Bryn Berens, M.D., Tucson Orthopaedic Institute As you age you may experience more shoulder pain and discomfort. This could be due[...]
Stay in the Game: Managing Shoulder Pain Wednesday, Oct. 21 • 3 p.m. | Bryn[...]
Register Now
23 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Happiness and Mindfulness
October 22, 2026 | 10:00am - 11:30am Location: TMC for Seniors, Tucson, AZ
Happiness and Mindfulness Thursday, Oct. 22 & 29 | 10-11:30 a.m. I find mindfulness a wonderful practice that helps us see things more clearly, so we can respond appropriately and give ourselves what we really[...]
Happiness and Mindfulness Thursday, Oct. 22 & 29 | 10-11:30 a.m. I find mindfulness a[...]
All Spots Currently Reserved
Free, but registration is required.
Categories: TMC for Seniors
Matters of the Heart: Navigating Cancer Care and Heart Health
October 22, 2026 | 4:00pm - 5:00pm Location: Online & TMC for Seniors, Tucson, AZ
Matters of the Heart: Navigating Cancer Care and Heart Health Thursday, Oct. 22 • 4 p.m. | Joseph Chambers M.D., TMCOne Cardiology Cancer treatments are designed to save lives, but they also have health side[...]
Matters of the Heart: Navigating Cancer Care and Heart Health Thursday, Oct. 22 • 4[...]
Register Now
31 spots available.
Free, but registration is required.
Categories: Cancer Care, Heart Health, TMC for Seniors
TMC for Senior's Laughter Yoga Club
October 23, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]
Register Now
12 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Sonoran Glass School: Fall Wreath
October 23, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Fall Wreath | Friday, Oct. 23 at 1 p.m. Join the Sonoran Glass school as they walk you through the tools, materials and process of making various fused glass projects. The cost for the session[...]
Fall Wreath | Friday, Oct. 23 at 1 p.m. Join the Sonoran Glass school as[...]
Join Waiting List
Fee: $25.00
Categories: TMC for Seniors
Cancer Support Resilience Room
October 26, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this[...]
A safe space to share, heal and grow The Resilience Room is a support group[...]
Register Now
15 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
Sonoran Glass School: Fall Wreath
October 26, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Fall Wreath | Monday, Oct. 26 at 1 p.m. Join the Sonoran Glass school as they walk you through the tools, materials and process of making various fused glass projects. The cost for the session[...]
Fall Wreath | Monday, Oct. 26 at 1 p.m. Join the Sonoran Glass school as[...]
Join Waiting List
Fee: $25.00
Categories: TMC for Seniors
The Inside Story
October 28, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of backgrounds to provide you with a deeper look into a[...]
Join us for an inside view that you won’t be able to get anywhere else.[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: TMC for Seniors
WomenHeart Support Group
October 28, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
16 spots available.
Free, but registration is required.
Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health
Advances in Cancer Treatment: From Targeted Therapies to Personalized Medicine
October 28, 2026 | 4:00pm - 5:00pm Location: Online & TMC for Seniors, Tucson, AZ
Advances in Cancer Treatment: From Targeted Therapies to Personalized Medicine Wednesday, Oct. 28 • 4 p.m. | Abhijeet Kumar, M.D., TMC Health Cancer Center As the rate of cancer diagnosis increases, so does the need[...]
Advances in Cancer Treatment: From Targeted Therapies to Personalized Medicine Wednesday, Oct. 28 • 4[...]
Register Now
29 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
