Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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November 2025
Alzheimer's Caregiver Support Group

November 20, 2025 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

12 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Brain Health

Alzheimer's Caregiver Support Group banner
I Love Books!

November 20, 2025 | 2:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Join TMC for Seniors for a lively and fun monthly book club featuring a variety of books and genres. The group meets on the third Thursday of each month and you can attend in-person or[...]
Join TMC for Seniors for a lively and fun monthly book club featuring a variety[...]

15 spots available.

Free, but registration is required.

Categories: TMC for Seniors

I Love Books! banner
TMC for Senior's Laughter Yoga Club

November 21, 2025 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ

TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]

20 spots available.

Free, but registration is required.

Categories: TMC for Seniors

TMC for Senior's Laughter Yoga Club banner
Keeping Your Balance as You Age: Home Safety

November 24, 2025 | 11:30am - 12:30pm Location: TMC for Seniors, Tucson, AZ

Keeping Your Balance as You Age: Home Safety Tom Pylman, MA, TMC Volunteer | Monday, November 24, 11:30 a.m. Losing your balance as you age is not an uncommon experience for many people. That doesn’t[...]
Keeping Your Balance as You Age: Home Safety Tom Pylman, MA, TMC Volunteer | Monday,[...]

25 spots available.

Free, but registration is required.

Categories: TMC for Seniors

Keeping Your Balance as You Age: Home Safety banner
December 2025
Sonoran Glass School: Holiday Trees

December 2, 2025 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Sonoran Glass School: Holiday Trees Tuesday, Dec. 2, 1-3 p.m., $25 Join the Sonoran Glass school as they will walk you through the tools, materials, and process of making fused glass holiday trees, just in[...]
Sonoran Glass School: Holiday Trees Tuesday, Dec. 2, 1-3 p.m., $25 Join the Sonoran Glass[...]

Registration begins Wed, Oct 22 10:00am UTC-7

Fee: $25.00

Categories: TMC for Seniors

Sonoran Glass School: Holiday Trees banner
APDA Parkinson's Information & Support Group

December 2, 2025 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
The Inside Story

December 3, 2025 | 11:00am - 12:30pm Location: TMC for Seniors, Tucson, AZ

Inside Story – On the Road! Wednesday, December 3, 11 a.m. - 12:30 p.m. The Inside Story is going on the road! Join TMC for Seniors for a guided tour of the Tucson Village Farm,[...]
Inside Story – On the Road! Wednesday, December 3, 11 a.m. - 12:30 p.m. The[...]

Registration begins Wed, Oct 22 10:00am UTC-7

Free, but registration is required.

Categories: TMC for Seniors

The Inside Story banner
Alzheimer's Caregiver Support Group

December 4, 2025 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

13 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Brain Health

Alzheimer's Caregiver Support Group banner
Memory Makers: Fostering Connections & Experiences

December 8, 2025 | 10:00am - 11:30am Location: TMC for Seniors, Tucson, AZ

This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games and social interactions, participants can enjoy meaningful connections in a[...]
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to[...]

15 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Brain Health

Memory Makers: Fostering Connections & Experiences banner
Sonoran Glass School: Holiday Trees

December 9, 2025 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Sonoran Glass School: Holiday Trees Tuesday, Dec. 9, 1-3 p.m., $25 Join the Sonoran Glass school as they will walk you through the tools, materials, and process of making fused glass holiday trees, just in[...]
Sonoran Glass School: Holiday Trees Tuesday, Dec. 9, 1-3 p.m., $25 Join the Sonoran Glass[...]

Registration begins Wed, Oct 22 10:00am UTC-7

Fee: $25.00

Categories: TMC for Seniors

Sonoran Glass School: Holiday Trees banner
Women's Wisdom Circle

December 10, 2025 | 3:00pm - 4:00pm Location: TMC for Seniors, Tucson, AZ

What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the knowledge they have gained throughout their lives. Through guided discussions[...]
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides[...]

13 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Women's Health

Art Workshop: Tooled Tin Ornaments

December 11, 2025 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ

Join artist, Carolyn King, every month for a new art project. No art experience necessary. The class includes all materials and plenty of reference ideas along with the demo on-site. The cost is $20/session and[...]
Join artist, Carolyn King, every month for a new art project. No art experience necessary.[...]

Registration begins Wed, Oct 22 10:00am UTC-7

Fee: $20.00

Categories: TMC for Seniors

Art Workshop: Tooled Tin Ornaments banner
Stroke Support Group

December 15, 2025 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ

Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Brain Health

Stroke Support Group banner
APDA Parkinson's Information & Support Group

December 16, 2025 | 2:00pm - 3:00pm Location: Online

This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]

Free, but registration is required.

Categories: TMC for Seniors, Support Groups

APDA Parkinson's Information & Support Group banner
Alzheimer's Caregiver Support Group

December 18, 2025 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ

Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]

13 spots available.

Free, but registration is required.

Categories: TMC for Seniors, Support Groups, Brain Health

Alzheimer's Caregiver Support Group banner