Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Wishes Registered. Wishes Honored.
April 21, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Wishes Registered. Wishes Honored. Carla Sutter, MSW, AZ Healthcare Directive Registry NEW DATE Tuesday, April 21 at 11 a.m. Planning ahead helps ensure your healthcare wishes are known and respected. This presentation explains advance directives—important[...]
Wishes Registered. Wishes Honored. Carla Sutter, MSW, AZ Healthcare Directive Registry NEW DATE Tuesday, April[...]
Register Now
19 spots available.
Free, but registration is required.
Categories: TMC for Seniors
APDA Parkinson's Information & Support Group
April 21, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
The Inside Story
April 22, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of backgrounds to provide you with a deeper look into a[...]
Join us for an inside view that you won’t be able to get anywhere else.[...]
Register Now
5 spots available.
Free, but registration is required.
Categories: TMC for Seniors
WomenHeart Support Group
April 22, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
6 spots available.
Free, but registration is required.
Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health
Building Resilience for Caregiver Well-Being
April 23, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Building Resilience for Caregiver Well-Being Kyleigh Roessner, RN, TMC Hospice | Thursday, April 23 at 10 a.m. Caregiver burnout is a state of physical, emotional and mental exhaustion that happens while you’re taking care of[...]
Building Resilience for Caregiver Well-Being Kyleigh Roessner, RN, TMC Hospice | Thursday, April 23 at[...]
Register Now
30 spots available.
Free, but registration is required.
Categories: TMC for Seniors
TMC for Senior's Laughter Yoga Club
April 24, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]
Register Now
2 spots available.
Free, but registration is required.
Categories: TMC for Seniors
SOS Tech Help
April 24, 2026 | 1:15pm - 3:15pm Location: TMC for Seniors, Tucson, AZ
Registration will open on Monday, Feb. 23 at 10 a.m. SOS Tech Help Friday, April 24 • 1:15 & 2:15 p.m. Call (520) 324-1960 to schedule your 50-minute appointment. Learn how to use your cell[...]
Registration will open on Monday, Feb. 23 at 10 a.m. SOS Tech Help Friday, April[...]
Categories: TMC for Seniors
Cancer Support Resilience Room
April 27, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this[...]
A safe space to share, heal and grow The Resilience Room is a support group[...]
Register Now
9 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
Ethical Wills Workshop: Sharing Your Values and Life Lessons
April 29, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
ETHICAL WILLS WORKSHOP Wednesday, April 29 | 1-3 p.m. Writing an ethical will is an opportunity to examine our lives, to notice what we hold as meaningful and the core of our being – values,[...]
ETHICAL WILLS WORKSHOP Wednesday, April 29 | 1-3 p.m. Writing an ethical will is an[...]
Register Now
5 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Genes, Epigenetics, and the Microbiome: Who’s Really in Control?
April 30, 2026 | 10:00am - 11:30am Location: Online & TMC for Seniors, Tucson, AZ
Genes, Epigenetics, and the Microbiome: Who’s Really in Control? Jill Jones & Michele Clark, Ph.D. | Thursday, April 30 from 10-11:30 a.m. Genes matter—but they are not destiny. In this presentation, you’ll learn how DNA,[...]
Genes, Epigenetics, and the Microbiome: Who’s Really in Control? Jill Jones & Michele Clark, Ph.D.[...]
Register Now
2 spots available.
Free, but registration is required.
Categories: TMC for Seniors
APDA Parkinson's Information & Support Group
May 5, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Alzheimer's Caregiver Support Group
May 7, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
11 spots available.
Free, but registration is required.
Categories: Support Groups, TMC for Seniors, Brain Health
Memory Makers: Fostering Connections & Experiences
May 11, 2026 | 10:00am - 11:30am Location: TMC for Seniors, Tucson, AZ
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to connect and create enriching experiences together. Through arts, culture, games and social interactions, participants can enjoy meaningful connections in a[...]
This program offers individuals with early-stage Alzheimer’s or dementia and their caregivers the opportunity to[...]
Register Now
19 spots available.
Free, but registration is required.
Categories: Brain Health, TMC for Seniors
Women's Wisdom Circle
May 13, 2026 | 3:00pm - 4:00pm Location: TMC for Seniors, Tucson, AZ
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the knowledge they have gained throughout their lives. Through guided discussions[...]
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides[...]
Register Now
2 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
Stroke Support Group
May 18, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: Brain Health, Support Groups, TMC for Seniors
