Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Cancer Support Resilience Room
May 25, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this[...]
A safe space to share, heal and grow The Resilience Room is a support group[...]
Register Now
9 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Cancer Care
The Inside Story
May 27, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of backgrounds to provide you with a deeper look into a[...]
Join us for an inside view that you won’t be able to get anywhere else.[...]
Register Now
22 spots available.
Free, but registration is required.
Categories: TMC for Seniors
WomenHeart Support Group
May 27, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
9 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Heart Health, Women's Health
Navigating Gynecological Cancers – From Screening to Survivorship
May 28, 2026 | 4:00pm - 5:00pm Location: Online & TMC for Seniors, Tucson, AZ
Navigating Gynecological Cancers – From Screening to Survivorship Jillian O’Donnell, M.D., TMC Health Cancer Center | Thursday May 28 at 4 p.m. Gynecologic cancers are ones that effect the female reproductive system. Each one is[...]
Navigating Gynecological Cancers – From Screening to Survivorship Jillian O’Donnell, M.D., TMC Health Cancer Center[...]
Register Now
33 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Women's Health, Cancer Care
APDA Parkinson's Information & Support Group
June 2, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Picture Perfect: iPhone Photography Basics
June 3, 2026 | 10:00am - 11:30am Location: TMC for Seniors, Tucson, AZ
Picture Perfect: iPhone Photography Basics Danielle Haider, Photographer| Wednesday, June 3 at 10 – 11:30 a.m. Learn how to take better photos using your iPhone in this beginner friendly class led by photographer Danielle Haider.[...]
Picture Perfect: iPhone Photography Basics Danielle Haider, Photographer| Wednesday, June 3 at 10 – 11:30[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors
TMC for Senior’s Sonoran Stitchers
June 3, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors Sonoran Stitchers on the first Wednesday of every month for an hour of stitching and conversation! Whether you are a[...]
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors[...]
Register Now
10 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Alzheimer's Caregiver Support Group
June 4, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
Women's Wisdom Circle
June 10, 2026 | 3:00pm - 4:00pm Location: TMC for Seniors, Tucson, AZ
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides a safe and supportive environment for women to share the knowledge they have gained throughout their lives. Through guided discussions[...]
What is wisdom, and how does it relate to women? The Women’s Wisdom Circle provides[...]
Register Now
8 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
Stroke Support Group
June 15, 2026 | 10:30am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Join stroke survivors and their care providers on the third Monday of each month. The meetings are facilitated by the Stroke Resource Center.
Join stroke survivors and their care providers on the third Monday of each month. The[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
The Inside Story
June 15, 2026 | 2:00pm - 3:30pm Location: TMC for Seniors, Tucson, AZ
The Inside Story is going on the road! Join us for a guided tour of the UA Laboratory of Tree-Ring Research. Space is limited please register in advance to reserve your spot. Tour address will[...]
The Inside Story is going on the road! Join us for a guided tour of[...]
Join Waiting List
Free, but registration is required.
Categories: TMC for Seniors
APDA Parkinson's Information & Support Group
June 16, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the first and third Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Art & Heart: A Cancer Support Circle
June 17, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support This group offers a supportive space for individuals currently undergoing cancer treatment to express themselves through art and open discussion.[...]
Art & Heart: A Cancer Support Circle A Welcoming Space for Art, Conversation, and Support[...]
Register Now
8 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Cancer Care
The Pelvic Floor Truth: What Women Need to Know
June 17, 2026 | 2:00pm - 3:00pm Location: Online & TMC for Seniors, Tucson, AZ
The Pelvic Floor Truth: What Women Need to Know Samantha Johnson, PT, DPT, AT-Ret., TMC Outpatient Therapy | Wednesday, June 17 at 2 p.m. Many women experience pelvic floor issues, yet few feel comfortable talking[...]
The Pelvic Floor Truth: What Women Need to Know Samantha Johnson, PT, DPT, AT-Ret., TMC[...]
Register Now
20 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Women's Health
Alzheimer's Caregiver Support Group
June 18, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: TMC for Seniors, Support Groups, Brain Health
