Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Navigating the Financial Impact of Cancer Care
September 22, 2026 | 11:00am - 12:00pm Location: Online & TMC for Seniors, Tucson, AZ
Navigating the Financial Impact of Cancer Care Tuesday, Sep. 22 • 11 a.m. | Kerri Reeves, LMSW, TMC Health Cancer Center Cancer is one of the most expensive medical conditions to treat in the United[...]
Navigating the Financial Impact of Cancer Care Tuesday, Sep. 22 • 11 a.m. | Kerri[...]
Register Now
35 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
The Inside Story
September 23, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
Join us for an inside view that you won’t be able to get anywhere else. The Inside Story features guest speakers from a variety of backgrounds to provide you with a deeper look into a[...]
Join us for an inside view that you won’t be able to get anywhere else.[...]
Register Now
29 spots available.
Free, but registration is required.
Categories: TMC for Seniors
WomenHeart Support Group
September 23, 2026 | 2:00pm - 3:30pm Location: Online & TMC for Seniors, Tucson, AZ
Hello heart sisters! We are excited to offer a hybrid support group that meets once a month and is open to women recovering and coping with cardiac disease. You will have the option to attend[...]
Hello heart sisters! We are excited to offer a hybrid support group that meets once[...]
Register Now
18 spots available.
Free, but registration is required.
Categories: Heart Health, Support Groups, TMC for Seniors, Women's Health
From Fall to Recovery: Hip Fractures and Joint Replacement
September 23, 2026 | 3:00pm - 4:00pm Location: Online & TMC for Seniors, Tucson, AZ
From Fall to Recovery: Hip Fractures and Joint Replacement Wednesday, Sep. 23 • 3 p.m. |Gens Goodman, DO, Tucson Orthopaedic Institute Hip fractures are a serious and common outcome when an older adult experiences a[...]
From Fall to Recovery: Hip Fractures and Joint Replacement Wednesday, Sep. 23 • 3 p.m.[...]
Register Now
33 spots available.
Free, but registration is required.
Categories: Fall Prevention, TMC for Seniors
Preventing Falls Through Movement and Strength
September 24, 2026 | 10:30am - 11:30am Location: Online & TMC for Seniors, Tucson, AZ
Preventing Falls Through Movement and Strength Thursday, Sep. 24 • 10:30 a.m. | Geneva Kaplan-Smith, PT, DPT, ATC Falls are one of the biggest threats to the health and well-being of older adults. They put[...]
Preventing Falls Through Movement and Strength Thursday, Sep. 24 • 10:30 a.m. | Geneva Kaplan-Smith,[...]
Register Now
21 spots available.
Free, but registration is required.
Categories: Fall Prevention, TMC for Seniors
TMC for Senior's Laughter Yoga Club
September 25, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not only fun—it’s good for your health! Join Jim “Shark” Ogden on the fourth Friday of every month to discover the[...]
TMC for Senior’s Laughter Yoga Club Jim Ogden, Certified Laughter Yoga Leader Laughter is not[...]
Register Now
16 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Cancer Support Resilience Room
September 28, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
A safe space to share, heal and grow The Resilience Room is a support group for individuals living with cancer and their care partners. Whether you’re navigating treatment, survivorship, or supporting a loved one, this[...]
A safe space to share, heal and grow The Resilience Room is a support group[...]
Register Now
13 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
Community Mosaic Project
September 28, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3 p.m. Join artist Carolyn King for a new community mosaic project to be installed at the TMC Campus. Carolyn will[...]
Community Mosaic Project Mondays, Sep. 14, 21, 28 and Oct. 12 & 19 • 1-3[...]
Register Now
4 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Alzheimer's Caregiver Support Group
October 1, 2026 | 10:30am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Come together from afar and build a support system with people who understand. The Alzheimer’s Association® in partnership with TMC for Seniors, is offering a caregiver support group that is conducted by trained facilitators. During[...]
Come together from afar and build a support system with people who understand. The Alzheimer’s[...]
Register Now
Free, but registration is required.
Categories: Support Groups, TMC for Seniors, Brain Health
Sonoran Glass School: Bird Stake
October 5, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Glass Bird Stake | Monday, Oct. 5 at 1 p.m. Join the Sonoran Glass school as they walk you through the tools, materials and process of making various fused glass projects. The cost for the[...]
Glass Bird Stake | Monday, Oct. 5 at 1 p.m. Join the Sonoran Glass school[...]
Join Waiting List
Fee: $25.00
Categories: TMC for Seniors
APDA Parkinson's Information & Support Group
October 6, 2026 | 2:00pm - 3:00pm Location: Online
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every month from 2-3 p.m. Register here to receive your link to the Zoom meeting. Cynthia Holmes, PhD (520) 307-8254 or[...]
This virtual Parkinson's Support Group takes place on the second and fourth Tuesday of every[...]
Register Now
Free, but registration is required.
Categories: TMC for Seniors, Support Groups
Thriving Beyond: Cancer, Depression and Your Mental Health
October 7, 2026 | 10:00am - 11:00am Location: Online & TMC for Seniors, Tucson, AZ
Thriving Beyond: Cancer, Depression and Your Mental Health Wednesday, Oct. 7 • 10 a.m. | Jenine Hain, PsyD, A-Z Neuropsychology, LLC A cancer diagnosis can affect your mental health as well as the mental health[...]
Thriving Beyond: Cancer, Depression and Your Mental Health Wednesday, Oct. 7 • 10 a.m. |[...]
Register Now
35 spots available.
Free, but registration is required.
Categories: Cancer Care, TMC for Seniors
TMC for Seniors Sonoran Stitchers
October 7, 2026 | 10:00am - 11:00am Location: TMC for Seniors, Tucson, AZ
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors Sonoran Stitchers on the first Wednesday of every month for an hour of stitching and conversation! Whether you are a[...]
TMC for Senior’s Sonoran Stitchers 1st Wednesday at 10 a.m. Join the TMC for Seniors[...]
Register Now
12 spots available.
Free, but registration is required.
Categories: TMC for Seniors
Virtual Dementia Experience
October 8, 2026 | 10:00am - 12:00pm Location: TMC for Seniors, Tucson, AZ
Wednesday, October 8 | 10 a.m. - 12 p.m. This in-person session allows you to experience what it might be like to have dementia. To create confusion, we limit your physical senses, making it difficult[...]
Wednesday, October 8 | 10 a.m. - 12 p.m. This in-person session allows you to[...]
Register Now
14 spots available.
Free, but registration is required.
Categories: Brain Health, TMC for Seniors
Sonoran Glass School: Bird Stake
October 9, 2026 | 1:00pm - 3:00pm Location: TMC for Seniors, Tucson, AZ
Glass Bird Stake | Friday, Oct. 9 at 1 p.m. Join the Sonoran Glass school as they walk you through the tools, materials and process of making various fused glass projects. The cost for the[...]
Glass Bird Stake | Friday, Oct. 9 at 1 p.m. Join the Sonoran Glass school[...]
Join Waiting List
Fee: $25.00
Categories: TMC for Seniors
