Benson Community Lunch and Learn- Dementia

Description

Join us for a free community Lunch & Learn focused on practical, evidence- based strategies to support cognitive health and reduce the risk of dementia and Alzheimer’s disease.

Many people believe dementia is mostly genetic—but research shows that daily habits and lifestyle choices play a powerful role in protecting brain function. This session will explore simple steps you can take to support
long-term brain health through nutrition, activity, and healthy routines.

Presented by:
Trinity Ribbing
HAPI Manager – Chronic Disease Prevention
Cochise County Health & Social Services

Come learn practical tools to help maintain memory, strengthen brain health, and
support overall well-being—for yourself or someone you love.