Classes & Programs
TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.
Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.
Extended Breathing & Relaxation Techniques
February 24, 2025 | 6:30pm - 9:00pm Location: Tucson, AZ
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on preparing for childbirth. This class explores extensive coping, breathing and[...]
A one-night class is for families who want additional practice with breathing and relaxation, or[...]
Register Now
6 spots available.
Fee: $35.00
Categories: Pregnancy & Parenting
Extended Breathing & Relaxation Techniques
April 28, 2025 | 6:30pm - 9:00pm Location: Tucson, AZ
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on preparing for childbirth. This class explores extensive coping, breathing and[...]
A one-night class is for families who want additional practice with breathing and relaxation, or[...]
Register Now
6 spots available.
Fee: $35.00
Categories: Pregnancy & Parenting
Extended Breathing & Relaxation Techniques
June 23, 2025 | 6:30pm - 9:00pm Location: Tucson, AZ
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on preparing for childbirth. This class explores extensive coping, breathing and[...]
A one-night class is for families who want additional practice with breathing and relaxation, or[...]
Register Now
6 spots available.
Fee: $35.00
Categories: Pregnancy & Parenting
Extended Breathing & Relaxation Techniques
August 25, 2025 | 6:30pm - 9:00pm Location: Tucson, AZ
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on preparing for childbirth. This class explores extensive coping, breathing and[...]
A one-night class is for families who want additional practice with breathing and relaxation, or[...]
Register Now
6 spots available.
Fee: $35.00
Categories: Pregnancy & Parenting
Extended Breathing & Relaxation Techniques
October 27, 2025 | 6:30pm - 9:00pm Location: Tucson, AZ
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on preparing for childbirth. This class explores extensive coping, breathing and[...]
A one-night class is for families who want additional practice with breathing and relaxation, or[...]
Register Now
6 spots available.
Fee: $35.00
Categories: Pregnancy & Parenting
Extended Breathing & Relaxation Techniques
December 15, 2025 | 6:30pm - 9:00pm Location: Tucson, AZ
A one-night class is for families who want additional practice with breathing and relaxation, or are expecting another baby and need a brush up on preparing for childbirth. This class explores extensive coping, breathing and[...]
A one-night class is for families who want additional practice with breathing and relaxation, or[...]
Registration Has Not Started
Registration begins Mon, Dec 30 6:30pm
UTC-7
Fee: $35.00
Categories: Pregnancy & Parenting
