Classes & Programs

TMC Health, Southern Arizona’s locally governed, nonprofit health system has proudly been serving Tucson since the opening of Tucson Medical Center in 1944 and now includes TMC Rincon Hospital, Benson Hospital, Northern Cochise Community Hospital and TMCOne! In addition to providing exceptional health care with compassion, we aim to improve the health and well-being of our community through health-focused classes, lectures and special events. TMC Health is committed to being part of the community and part of creating a healthier Tucson and Southern Arizona.

Search our community calendar for doctor presentations, maternity classes, health lectures, fitness classes, wellness activities, special events, and other health related events.


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December 2024
Healthy Pregnancy

December 1, 2024 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

6 spots available.

Fee: $20.00

Categories: Pregnancy & Parenting

January 2025
Healthy Pregnancy

January 26, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

7 spots available.

Fee: $20.00

Categories: Pregnancy & Parenting

February 2025
Healthy Pregnancy

February 23, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

7 spots available.

Fee: $20.00

Categories: Pregnancy & Parenting

March 2025
Healthy Pregnancy

March 23, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

7 spots available.

Fee: $20.00

Categories: Pregnancy & Parenting

April 2025
Healthy Pregnancy

April 6, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

7 spots available.

Fee: $20.00

Categories: Pregnancy & Parenting

May 2025
Healthy Pregnancy

May 18, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

7 spots available.

Fee: $20.00

Categories: Pregnancy & Parenting

June 2025
Healthy Pregnancy

June 29, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

7 spots available.

Fee: $20.00

Categories: Pregnancy & Parenting

July 2025
Healthy Pregnancy

July 13, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

7 spots available.

Fee: $20.00

Categories: Pregnancy & Parenting

August 2025
Healthy Pregnancy

August 24, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

7 spots available.

Fee: $20.00

Categories: Pregnancy & Parenting

September 2025
Healthy Pregnancy

September 14, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

7 spots available.

Fee: $20.00

Categories: Pregnancy & Parenting

October 2025
Healthy Pregnancy

October 19, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

Registration begins Tue, Dec 3 4:30pm UTC-7

Fee: $20.00

Categories: Pregnancy & Parenting

November 2025
Healthy Pregnancy

November 23, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

Registration begins Tue, Jan 7 4:30pm UTC-7

Fee: $20.00

Categories: Pregnancy & Parenting

December 2025
Healthy Pregnancy

December 14, 2025 | 4:30pm - 7:00pm Location: Tucson, AZ

For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise, fetal development, and physical and emotional changes. Explore how to have a more comfortable and safe pregnancy. Those in their[...]
For newly expectant parents – guidance on the healthiest pregnancy possible. Learn about nutrition, exercise,[...]

Registration begins Tue, Jan 28 4:30pm UTC-7

Fee: $20.00

Categories: Pregnancy & Parenting